Auchan – Tvorog 0% is a Auchan type of food with 100 гр serving size that provides 46 calories. Auchan – Tvorog 0% has 27% carbohydrate, and 0% fat, 73% protein in 100 gram of Auchan – Tvorog 0%. Auchan – Tvorog 0% nutrient values are 3 g carbohydrate, 8 g protein, and 0 g fat. Auchan – Tvorog 0% has the vitamins A, and C within it. Auchan – Tvorog 0% has 0 % vitamin A and 0 % vitamin C. Auchan – Tvorog 0% has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Auchan – Tvorog 0% has 0 g dietary fiber, and 0 g sugar. 1 serving of Auchan – Tvorog 0% provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Auchan – Tvorog 0% provides 46g of 2,000 cal by leaving 1,954 cal.
Auchan – Tvorog 0% and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Auchan – Tvorog 0% provides –g fat for total of 67g. After 1 serving of Auchan – Tvorog 0%, 67g is needed for heart health. Auchan – Tvorog 0% provides –g for 2,300g by leaving 2,300g for daily sodium intake. Auchan – Tvorog 0% causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Auchan – Tvorog 0% is one of the possibilities. 3g is provided by Auchan – Tvorog 0% for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Auchan – Tvorog 0% leaves 247g carbohydrates for low-carb dieting. 1 serving of Auchan – Tvorog 0% provides –g sugar for daily 75g sugar intake. 1 serving of Auchan – Tvorog 0% leaves 75g sugar for daily intake threshold of sugar. Auchan – Tvorog 0% provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Auchan – Tvorog 0% 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Auchan – Tvorog 0%. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Auchan – Tvorog 0%.
There are similar foods to the Auchan – Tvorog 0% in terms of nutrition, daily intake amount, and calorie amount. These are Творог 0%, Творог Fromage Frais 0%, and Творог.
The nutrients table of the Auchan – Tvorog 0% with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Auchan – Tvorog 0% |
Nutrient values for Auchan – Tvorog 0% |
|---|---|
|
Serving size |
100 гр |
|
Calories |
46 |
|
Carbs percentage |
27% |
|
Fat percentage |
0% |
|
Protein percentage |
73% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Auchan – Tvorog 0%?
The alternative foods for Auchan – Tvorog 0% involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Auchan – Tvorog 0% are listed below.
-
M&S – Sok is an alternative to Auchan – Tvorog 0% because it has 46 calories, similar to Auchan – Tvorog 0%. The M&S – Sok has similar iron to Auchan – Tvorog 0%, and similar calcium to Auchan – Tvorog 0%. The M&S – Sok has less protein than Auchan – Tvorog 0%. To learn more about M&S – Sok, read related food calories, and a nutrition guide.
-
M&S – Tvorog Ostankinskoe Obezzhirennyi is an alternative to Auchan – Tvorog 0% because it has 46 calories, similar to Auchan – Tvorog 0%. The M&S – Tvorog Ostankinskoe Obezzhirennyi has similar iron to Auchan – Tvorog 0%, and similar calcium to Auchan – Tvorog 0%. The M&S – Tvorog Ostankinskoe Obezzhirennyi has similar protein to Auchan – Tvorog 0%. To learn more about M&S – Tvorog Ostankinskoe Obezzhirennyi, read related food calories, and a nutrition guide.