The Austin – Grilled Cheese Cracker Sandwiches Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Austin – Grilled Cheese Cracker Sandwiches is a Austin type of food with 1 package (1.38 oz/39 g) serving size that provides 190 calories. Austin – Grilled Cheese Cracker Sandwiches has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Austin – Grilled Cheese Cracker Sandwiches. Austin – Grilled Cheese Cracker Sandwiches nutrient values are 24 g carbohydrate, 3 g protein, and 9 g fat. Austin – Grilled Cheese Cracker Sandwiches has the vitamins A, and C within it. Austin – Grilled Cheese Cracker Sandwiches has 0 % vitamin A and 0 % vitamin C. Austin – Grilled Cheese Cracker Sandwiches has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Austin – Grilled Cheese Cracker Sandwiches has 1 g dietary fiber, and 5 g sugar. 1 serving of Austin – Grilled Cheese Cracker Sandwiches provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Austin – Grilled Cheese Cracker Sandwiches provides 190g of 2,000 cal by leaving 1,810 cal.

 

Austin – Grilled Cheese Cracker Sandwiches and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Austin – Grilled Cheese Cracker Sandwiches provides 9g fat for total of 67g. After 1 serving of Austin – Grilled Cheese Cracker Sandwiches, 58g is needed for heart health. Austin – Grilled Cheese Cracker Sandwiches provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Austin – Grilled Cheese Cracker Sandwiches causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Austin – Grilled Cheese Cracker Sandwiches is one of the possibilities. 24g is provided by Austin – Grilled Cheese Cracker Sandwiches for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Austin – Grilled Cheese Cracker Sandwiches leaves 226g carbohydrates for low-carb dieting. 1 serving of Austin – Grilled Cheese Cracker Sandwiches provides 5g sugar for daily 75g sugar intake. 1 serving of Austin – Grilled Cheese Cracker Sandwiches leaves 70g sugar for daily intake threshold of sugar. Austin – Grilled Cheese Cracker Sandwiches provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Austin – Grilled Cheese Cracker Sandwiches 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Austin – Grilled Cheese Cracker Sandwiches. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Austin – Grilled Cheese Cracker Sandwiches.

 

There are similar foods to the Austin – Grilled Cheese Cracker Sandwiches in terms of nutrition, daily intake amount, and calorie amount. These are Cracker Sandwiches, Grilled Cheese, Grilled Cheese Cracker Sandwiches, Grilled Cheese Cracker Sandwiches, Cracker Sandwiches, and Cheese & Crackers.

 

The nutrients table of the Austin – Grilled Cheese Cracker Sandwiches with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Austin – Grilled Cheese Cracker Sandwiches	Nutrient values for Austin – Grilled Cheese Cracker Sandwiches
Serving size	1 package (1.38 oz/39 g)
Calories	190
Carbs percentage	51%
Fat percentage	43%
Protein percentage	6%
Carbs	24 g
Dietary fiber	1 g
Sugar	5 g
Fat	9 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	350 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	4 %
Iron	6 %

What are the similar foods to Austin – Grilled Cheese Cracker Sandwiches?

The similar foods to Austin – Grilled Cheese Cracker Sandwiches involve alike nutritional values from the same Austin type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Austin – Grilled Cheese Cracker Sandwiches are listed below.

1. Austin – Toasted Crackers with Peanut Butter is a similar nourishment to Austin – Grilled Cheese Cracker Sandwiches because both of the Austin – Grilled Cheese Cracker Sandwiches and Austin – Toasted Crackers with Peanut Butter are from Austin. The Austin – Grilled Cheese Cracker Sandwiches has similar calories to Austin – Toasted Crackers with Peanut Butter because Austin – Grilled Cheese Cracker Sandwiches has 190 calories, and it is similar calories to Austin – Toasted Crackers with Peanut Butter. The Austin – Toasted Crackers with Peanut Butter has similar iron to Austin – Grilled Cheese Cracker Sandwiches, and less calcium than Austin – Grilled Cheese Cracker Sandwiches. The Austin – Toasted Crackers with Peanut Butter has more protein than Austin – Grilled Cheese Cracker Sandwiches. To learn more about Austin – Toasted Crackers with Peanut Butter, read related food calories, and a nutrition guide.

2. Austin – Vanilla Cremes is a similar nourishment to Austin – Grilled Cheese Cracker Sandwiches because both of the Austin – Grilled Cheese Cracker Sandwiches and Austin – Vanilla Cremes are from Austin. The Austin – Grilled Cheese Cracker Sandwiches has less calories than Austin – Vanilla Cremes because Austin – Grilled Cheese Cracker Sandwiches has 190 calories, and it is 60 less calories than Austin – Vanilla Cremes. The Austin – Vanilla Cremes has similar iron to Austin – Grilled Cheese Cracker Sandwiches, and less calcium than Austin – Grilled Cheese Cracker Sandwiches. The Austin – Vanilla Cremes has less protein than Austin – Grilled Cheese Cracker Sandwiches. To learn more about Austin – Vanilla Cremes, read related food calories, and a nutrition guide.

3. Austin – Chocolatey Peanut Butter (6 Crackers) is a similar nourishment to Austin – Grilled Cheese Cracker Sandwiches because both of the Austin – Grilled Cheese Cracker Sandwiches and Austin – Chocolatey Peanut Butter (6 Crackers) are from Austin. The Austin – Grilled Cheese Cracker Sandwiches has similar calories to Austin – Chocolatey Peanut Butter (6 Crackers) because Austin – Grilled Cheese Cracker Sandwiches has 190 calories, and it is similar calories to Austin – Chocolatey Peanut Butter (6 Crackers). The Austin – Chocolatey Peanut Butter (6 Crackers) has similar iron to Austin – Grilled Cheese Cracker Sandwiches, and less calcium than Austin – Grilled Cheese Cracker Sandwiches. The Austin – Chocolatey Peanut Butter (6 Crackers) has similar protein to Austin – Grilled Cheese Cracker Sandwiches. To learn more about Austin – Chocolatey Peanut Butter (6 Crackers), read related food calories, and a nutrition guide.

4. Austin – Toasty Crackers – Peanut Butter is a similar nourishment to Austin – Grilled Cheese Cracker Sandwiches because both of the Austin – Grilled Cheese Cracker Sandwiches and Austin – Toasty Crackers – Peanut Butter are from Austin. The Austin – Grilled Cheese Cracker Sandwiches has similar calories to Austin – Toasty Crackers – Peanut Butter because Austin – Grilled Cheese Cracker Sandwiches has 190 calories, and it is similar calories to Austin – Toasty Crackers – Peanut Butter. The Austin – Toasty Crackers – Peanut Butter has similar iron to Austin – Grilled Cheese Cracker Sandwiches, and less calcium than Austin – Grilled Cheese Cracker Sandwiches. The Austin – Toasty Crackers – Peanut Butter has more protein than Austin – Grilled Cheese Cracker Sandwiches. To learn more about Austin – Toasty Crackers – Peanut Butter, read related food calories, and a nutrition guide.

5. Austin – Cheddar Cheese is a similar nourishment to Austin – Grilled Cheese Cracker Sandwiches because both of the Austin – Grilled Cheese Cracker Sandwiches and Austin – Cheddar Cheese are from Austin. The Austin – Grilled Cheese Cracker Sandwiches has similar calories to Austin – Cheddar Cheese because Austin – Grilled Cheese Cracker Sandwiches has 190 calories, and it is similar calories to Austin – Cheddar Cheese. The Austin – Cheddar Cheese has similar iron to Austin – Grilled Cheese Cracker Sandwiches, and more calcium than Austin – Grilled Cheese Cracker Sandwiches. The Austin – Cheddar Cheese has similar protein to Austin – Grilled Cheese Cracker Sandwiches. To learn more about Austin – Cheddar Cheese, read related food calories, and a nutrition guide.