Austin Pb Crackers – Austin Pb Crackers is a Austin Pb Crackers type of food with 1 pkg serving size that provides 190 calories. Austin Pb Crackers – Austin Pb Crackers has 49% carbohydrate, and 43% fat, 8% protein in 100 gram of Austin Pb Crackers – Austin Pb Crackers. Austin Pb Crackers – Austin Pb Crackers nutrient values are 23 g carbohydrate, 4 g protein, and 9 g fat. Austin Pb Crackers – Austin Pb Crackers has the vitamins A, and C within it. Austin Pb Crackers – Austin Pb Crackers has 0 % vitamin A and 0 % vitamin C. Austin Pb Crackers – Austin Pb Crackers has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Austin Pb Crackers – Austin Pb Crackers has 1 g dietary fiber, and 5 g sugar. 1 serving of Austin Pb Crackers – Austin Pb Crackers provides 6 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Austin Pb Crackers – Austin Pb Crackers provides 190g of 2,000 cal by leaving 1,810 cal.
Austin Pb Crackers – Austin Pb Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Austin Pb Crackers – Austin Pb Crackers provides 9g fat for total of 67g. After 1 serving of Austin Pb Crackers – Austin Pb Crackers, 58g is needed for heart health. Austin Pb Crackers – Austin Pb Crackers provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Austin Pb Crackers – Austin Pb Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Austin Pb Crackers – Austin Pb Crackers is one of the possibilities. 23g is provided by Austin Pb Crackers – Austin Pb Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Austin Pb Crackers – Austin Pb Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Austin Pb Crackers – Austin Pb Crackers provides 5g sugar for daily 75g sugar intake. 1 serving of Austin Pb Crackers – Austin Pb Crackers leaves 70g sugar for daily intake threshold of sugar. Austin Pb Crackers – Austin Pb Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Austin Pb Crackers – Austin Pb Crackers 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Austin Pb Crackers – Austin Pb Crackers. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Austin Pb Crackers – Austin Pb Crackers.
There are similar foods to the Austin Pb Crackers – Austin Pb Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Austin Pb Crackers, Pb Crackers, pb & crackers, Pb & J Crackers, and Pb&j Crackers.
The nutrients table of the Austin Pb Crackers – Austin Pb Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Austin Pb Crackers – Austin Pb Crackers |
Nutrient values for Austin Pb Crackers – Austin Pb Crackers |
|---|---|
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Serving size |
1 pkg |
|
Calories |
190 |
|
Carbs percentage |
49% |
|
Fat percentage |
43% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Austin Pb Crackers – Austin Pb Crackers?
The alternative foods for Austin Pb Crackers – Austin Pb Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Austin Pb Crackers – Austin Pb Crackers are listed below.
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Lance Captain’s Wafers – Grilled Cheese is an alternative to Austin Pb Crackers – Austin Pb Crackers because it has 190 calories, similar to Austin Pb Crackers – Austin Pb Crackers. The Lance Captain’s Wafers – Grilled Cheese has similar iron to Austin Pb Crackers – Austin Pb Crackers, and more calcium than Austin Pb Crackers – Austin Pb Crackers. The Lance Captain’s Wafers – Grilled Cheese has less protein than Austin Pb Crackers – Austin Pb Crackers. To learn more about Lance Captain’s Wafers – Grilled Cheese, read related food calories, and a nutrition guide.
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Austin – Cracker Sandwiches is an alternative to Austin Pb Crackers – Austin Pb Crackers because it has 190 calories, similar to Austin Pb Crackers – Austin Pb Crackers. The Austin – Cracker Sandwiches has similar iron to Austin Pb Crackers – Austin Pb Crackers, and more calcium than Austin Pb Crackers – Austin Pb Crackers. The Austin – Cracker Sandwiches has less protein than Austin Pb Crackers – Austin Pb Crackers. To learn more about Austin – Cracker Sandwiches, read related food calories, and a nutrition guide.
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Lance – Nip Chee Crackers is an alternative to Austin Pb Crackers – Austin Pb Crackers because it has 190 calories, similar to Austin Pb Crackers – Austin Pb Crackers. The Lance – Nip Chee Crackers has similar iron to Austin Pb Crackers – Austin Pb Crackers, and more calcium than Austin Pb Crackers – Austin Pb Crackers. The Lance – Nip Chee Crackers has less protein than Austin Pb Crackers – Austin Pb Crackers. To learn more about Lance – Nip Chee Crackers, read related food calories, and a nutrition guide.
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Marketplace – Chef Salad is an alternative to Austin Pb Crackers – Austin Pb Crackers because it has 190 calories, similar to Austin Pb Crackers – Austin Pb Crackers. The Marketplace – Chef Salad has similar iron to Austin Pb Crackers – Austin Pb Crackers, and more calcium than Austin Pb Crackers – Austin Pb Crackers. The Marketplace – Chef Salad has more protein than Austin Pb Crackers – Austin Pb Crackers. To learn more about Marketplace – Chef Salad, read related food calories, and a nutrition guide.
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Austin – Cheese Crackers with Peanut Butter is an alternative to Austin Pb Crackers – Austin Pb Crackers because it has 190 calories, similar to Austin Pb Crackers – Austin Pb Crackers. The Austin – Cheese Crackers with Peanut Butter has similar iron to Austin Pb Crackers – Austin Pb Crackers, and similar calcium to Austin Pb Crackers – Austin Pb Crackers. The Austin – Cheese Crackers with Peanut Butter has similar protein to Austin Pb Crackers – Austin Pb Crackers. To learn more about Austin – Cheese Crackers with Peanut Butter, read related food calories, and a nutrition guide.