B 280 – Chili is a B 280 type of food with 8 oz serving size that provides 245 calories. B 280 – Chili has 29% carbohydrate, and 47% fat, 24% protein in 100 gram of B 280 – Chili. B 280 – Chili nutrient values are 18 g carbohydrate, 15 g protein, and 13 g fat. B 280 – Chili has the vitamins A, and C within it. B 280 – Chili has 8 % vitamin A and 33 % vitamin C. B 280 – Chili has 346 mg sodium, 470 mg potassium, 44 mg cholesterol, and 1 g trans fat. B 280 – Chili has 6 g dietary fiber, and 5 g sugar. 1 serving of B 280 – Chili provides 13 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 5 g saturated fat. B 280 – Chili provides 245g of 2,000 cal by leaving 1,755 cal.
B 280 – Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B 280 – Chili provides 13g fat for total of 67g. After 1 serving of B 280 – Chili, 54g is needed for heart health. B 280 – Chili provides 346g for 2,300g by leaving 1,954g for daily sodium intake. B 280 – Chili causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with B 280 – Chili is one of the possibilities. 18g is provided by B 280 – Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B 280 – Chili leaves 232g carbohydrates for low-carb dieting. 1 serving of B 280 – Chili provides 5g sugar for daily 75g sugar intake. 1 serving of B 280 – Chili leaves 70g sugar for daily intake threshold of sugar. B 280 – Chili provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of B 280 – Chili 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of B 280 – Chili. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of B 280 – Chili.
There are similar foods to the B 280 – Chili in terms of nutrition, daily intake amount, and calorie amount. These are Ancho Chili, Blackened Talapia, Fried Squash, Corn, and Stuffing.
The nutrients table of the B 280 – Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
B 280 – Chili |
Nutrient values for B 280 – Chili |
|---|---|
|
Serving size |
8 oz |
|
Calories |
245 |
|
Carbs percentage |
29% |
|
Fat percentage |
47% |
|
Protein percentage |
24% |
|
Carbs |
18 g |
|
Dietary fiber |
6 g |
|
Sugar |
5 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
1 g |
|
Protein |
15 g |
|
Sodium |
346 mg |
|
Potassium |
470 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
33 % |
|
Calcium |
4 % |
|
Iron |
13 % |
What are the alternative foods for B 280 – Chili?
The alternative foods for B 280 – Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B 280 – Chili are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Chicken Chili Bowl is an alternative to B 280 – Chili because it has 245 calories, similar to B 280 – Chili. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Chili Bowl has less iron than B 280 – Chili, and more calcium than B 280 – Chili. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Chili Bowl has more protein than B 280 – Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chicken Chili Bowl, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetable Stroganoff, over Noodles is an alternative to B 280 – Chili because it has 245 calories, similar to B 280 – Chili. The Aladdin Food – Vegetable Stroganoff, over Noodles has more iron than B 280 – Chili, and more calcium than B 280 – Chili. The Aladdin Food – Vegetable Stroganoff, over Noodles has less protein than B 280 – Chili. To learn more about Aladdin Food – Vegetable Stroganoff, over Noodles, read related food calories, and a nutrition guide.
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Ameriserve – Vegetable Stroganoff, over Noodles is an alternative to B 280 – Chili because it has 245 calories, similar to B 280 – Chili. The Ameriserve – Vegetable Stroganoff, over Noodles has more iron than B 280 – Chili, and more calcium than B 280 – Chili. The Ameriserve – Vegetable Stroganoff, over Noodles has less protein than B 280 – Chili. To learn more about Ameriserve – Vegetable Stroganoff, over Noodles, read related food calories, and a nutrition guide.