B 280 – Macaroni & Tomatoes is a B 280 type of food with serving size that provides 150 calories. B 280 – Macaroni & Tomatoes has 73% carbohydrate, and 13% fat, 14% protein in 100 gram of B 280 – Macaroni & Tomatoes. B 280 – Macaroni & Tomatoes nutrient values are 26 g carbohydrate, 5 g protein, and 2 g fat. B 280 – Macaroni & Tomatoes has the vitamins A, and C within it. B 280 – Macaroni & Tomatoes has 9 % vitamin A and 16 % vitamin C. B 280 – Macaroni & Tomatoes has 560 mg sodium, 126 mg potassium, 5 mg cholesterol, and 0 g trans fat. B 280 – Macaroni & Tomatoes has 2 g dietary fiber, and 3 g sugar. 1 serving of B 280 – Macaroni & Tomatoes provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. B 280 – Macaroni & Tomatoes provides 150g of 2,000 cal by leaving 1,850 cal.
B 280 – Macaroni & Tomatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B 280 – Macaroni & Tomatoes provides 2g fat for total of 67g. After 1 serving of B 280 – Macaroni & Tomatoes, 65g is needed for heart health. B 280 – Macaroni & Tomatoes provides 560g for 2,300g by leaving 1,740g for daily sodium intake. B 280 – Macaroni & Tomatoes causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with B 280 – Macaroni & Tomatoes is one of the possibilities. 26g is provided by B 280 – Macaroni & Tomatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B 280 – Macaroni & Tomatoes leaves 224g carbohydrates for low-carb dieting. 1 serving of B 280 – Macaroni & Tomatoes provides 3g sugar for daily 75g sugar intake. 1 serving of B 280 – Macaroni & Tomatoes leaves 72g sugar for daily intake threshold of sugar. B 280 – Macaroni & Tomatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of B 280 – Macaroni & Tomatoes 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of B 280 – Macaroni & Tomatoes. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of B 280 – Macaroni & Tomatoes.
There are similar foods to the B 280 – Macaroni & Tomatoes in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni & Cheese, Stewed tomatoes, Corn & tomatoes, Tomatoes with okra, and Blackened Talapia.
The nutrients table of the B 280 – Macaroni & Tomatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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B 280 – Macaroni & Tomatoes |
Nutrient values for B 280 – Macaroni & Tomatoes |
|---|---|
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Serving size |
|
|
Calories |
150 |
|
Carbs percentage |
73% |
|
Fat percentage |
13% |
|
Protein percentage |
14% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
560 mg |
|
Potassium |
126 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
16 % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for B 280 – Macaroni & Tomatoes?
The alternative foods for B 280 – Macaroni & Tomatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B 280 – Macaroni & Tomatoes are listed below.
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Arrowhead Mills – Organic Steel Cut Oats is an alternative to B 280 – Macaroni & Tomatoes because it has 150 calories, similar to B 280 – Macaroni & Tomatoes. The Arrowhead Mills – Organic Steel Cut Oats has more iron than B 280 – Macaroni & Tomatoes, and more calcium than B 280 – Macaroni & Tomatoes. The Arrowhead Mills – Organic Steel Cut Oats has similar protein to B 280 – Macaroni & Tomatoes. To learn more about Arrowhead Mills – Organic Steel Cut Oats, read related food calories, and a nutrition guide.
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Annie’s – Cheddar Squares is an alternative to B 280 – Macaroni & Tomatoes because it has 150 calories, similar to B 280 – Macaroni & Tomatoes. The Annie’s – Cheddar Squares has less iron than B 280 – Macaroni & Tomatoes, and more calcium than B 280 – Macaroni & Tomatoes. The Annie’s – Cheddar Squares has less protein than B 280 – Macaroni & Tomatoes. To learn more about Annie’s – Cheddar Squares, read related food calories, and a nutrition guide.
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Pringles – Potato Crisps is an alternative to B 280 – Macaroni & Tomatoes because it has 150 calories, similar to B 280 – Macaroni & Tomatoes. The Pringles – Potato Crisps has less iron than B 280 – Macaroni & Tomatoes, and more calcium than B 280 – Macaroni & Tomatoes. The Pringles – Potato Crisps has less protein than B 280 – Macaroni & Tomatoes. To learn more about Pringles – Potato Crisps, read related food calories, and a nutrition guide.
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Udi’s – Gluten Free Millet-Chia Bread is an alternative to B 280 – Macaroni & Tomatoes because it has 150 calories, similar to B 280 – Macaroni & Tomatoes. The Udi’s – Gluten Free Millet-Chia Bread has less iron than B 280 – Macaroni & Tomatoes, and more calcium than B 280 – Macaroni & Tomatoes. The Udi’s – Gluten Free Millet-Chia Bread has more protein than B 280 – Macaroni & Tomatoes. To learn more about Udi’s – Gluten Free Millet-Chia Bread, read related food calories, and a nutrition guide.
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Herr’s – Bbq Chips is an alternative to B 280 – Macaroni & Tomatoes because it has 150 calories, similar to B 280 – Macaroni & Tomatoes. The Herr’s – Bbq Chips has less iron than B 280 – Macaroni & Tomatoes, and less calcium than B 280 – Macaroni & Tomatoes. The Herr’s – Bbq Chips has less protein than B 280 – Macaroni & Tomatoes. To learn more about Herr’s – Bbq Chips, read related food calories, and a nutrition guide.