B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) is a B-R sateiwanaisukurimu type of food with 1 serving serving size that provides 299 calories. B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) nutrient values are — g carbohydrate, — g protein, and — g fat. B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) has the vitamins A, and C within it. B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) has — % vitamin A and — % vitamin C. B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) has — g dietary fiber, and — g sugar. 1 serving of B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) provides 299g of 2,000 cal by leaving 1,701 cal.
B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) provides –g fat for total of 67g. After 1 serving of B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo), 67g is needed for heart health. B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) provides –g for 2,300g by leaving 2,300g for daily sodium intake. B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) is one of the possibilities. –g is provided by B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) leaves 250g carbohydrates for low-carb dieting. 1 serving of B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) provides –g sugar for daily 75g sugar intake. 1 serving of B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) leaves 75g sugar for daily intake threshold of sugar. B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo).
There are similar foods to the B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) in terms of nutrition, daily intake amount, and calorie amount. These are バニラクッキー (バニラ), バニラクッキー (ロッキーロード), バニラクッキー (ラブポーションサーティワン), バニラクッキー (コットンキャンディ), and バニラクッキー (ストロベリーチーズケーキ).
The nutrients table of the B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) |
Nutrient values for B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) |
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Serving size |
1 serving |
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Calories |
299 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
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Cholesterol |
— mg |
|
Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo)?
The alternative foods for B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) are listed below.
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Moffitt Cafe – UCSF Medical Center – Moffitt Skillet is an alternative to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) because it has 299 calories, similar to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). The Moffitt Cafe – UCSF Medical Center – Moffitt Skillet has more iron than B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo), and more calcium than B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). The Moffitt Cafe – UCSF Medical Center – Moffitt Skillet has more protein than B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). To learn more about Moffitt Cafe – UCSF Medical Center – Moffitt Skillet, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Chef Salad 2 is an alternative to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) because it has 299 calories, similar to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). The ARAMARK on Campus – Chef Salad 2 has more iron than B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo), and more calcium than B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). The ARAMARK on Campus – Chef Salad 2 has more protein than B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). To learn more about ARAMARK on Campus – Chef Salad 2, read related food calories, and a nutrition guide.
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sakurusankusu – miniLeng shiZhong Hua is an alternative to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) because it has 299 calories, similar to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). The sakurusankusu – miniLeng shiZhong Hua has similar iron to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo), and similar calcium to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). The sakurusankusu – miniLeng shiZhong Hua has similar protein to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). To learn more about sakurusankusu – miniLeng shiZhong Hua , read related food calories, and a nutrition guide.
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huamirimato – huamipote(LambWeston) is an alternative to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) because it has 299 calories, similar to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). The huamirimato – huamipote(LambWeston) has similar iron to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo), and similar calcium to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). The huamirimato – huamipote(LambWeston) has more protein than B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). To learn more about huamirimato – huamipote(LambWeston), read related food calories, and a nutrition guide.
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huamirimato – bihumenchikatsu (100 1Shi atari g) is an alternative to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo) because it has 299 calories, similar to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). The huamirimato – bihumenchikatsu (100 1Shi atari g) has similar iron to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo), and similar calcium to B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). The huamirimato – bihumenchikatsu (100 1Shi atari g) has more protein than B-R sateiwanaisukurimu – banirakutsuki (gosutowarudo). To learn more about huamirimato – bihumenchikatsu (100 1Shi atari g), read related food calories, and a nutrition guide.