B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) is a B-R sateiwanaisukurimu type of food with 1 serving serving size that provides 292 calories. B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) nutrient values are — g carbohydrate, — g protein, and — g fat. B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) has the vitamins A, and C within it. B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) has — % vitamin A and — % vitamin C. B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) has — g dietary fiber, and — g sugar. 1 serving of B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) provides 292g of 2,000 cal by leaving 1,708 cal.
B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) provides –g fat for total of 67g. After 1 serving of B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu), 67g is needed for heart health. B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) is one of the possibilities. –g is provided by B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) leaves 250g carbohydrates for low-carb dieting. 1 serving of B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) provides –g sugar for daily 75g sugar intake. 1 serving of B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) leaves 75g sugar for daily intake threshold of sugar. B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu).
There are similar foods to the B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) in terms of nutrition, daily intake amount, and calorie amount. These are バニラクッキー (バニラ), バニラクッキー (ロッキーロード), バニラクッキー (ラブポーションサーティワン), バニラクッキー (コットンキャンディ), and バニラクッキー (ストロベリーチーズケーキ).
The nutrients table of the B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) |
Nutrient values for B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) |
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Serving size |
1 serving |
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Calories |
292 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu)?
The alternative foods for B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) are listed below.
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ARAMARK at work – Shrimp & Grits is an alternative to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) because it has 292 calories, similar to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). The ARAMARK at work – Shrimp & Grits has more iron than B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu), and similar calcium to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). The ARAMARK at work – Shrimp & Grits has more protein than B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). To learn more about ARAMARK at work – Shrimp & Grits, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (rotsukirodo kiyarameru) is an alternative to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) because it has 292 calories, similar to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (rotsukirodo kiyarameru) has similar iron to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu), and similar calcium to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (rotsukirodo kiyarameru) has similar protein to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (rotsukirodo kiyarameru), read related food calories, and a nutrition guide.
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sutabatsukusu – tei kurimu hurapechino (miruku short) is an alternative to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) because it has 292 calories, similar to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). The sutabatsukusu – tei kurimu hurapechino (miruku short) has similar iron to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu), and similar calcium to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). The sutabatsukusu – tei kurimu hurapechino (miruku short) has similar protein to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). To learn more about sutabatsukusu – tei kurimu hurapechino (miruku short), read related food calories, and a nutrition guide.
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popura – Ben Ge Zhong Hua paritsutosakutsutoChun Juan is an alternative to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) because it has 292 calories, similar to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). The popura – Ben Ge Zhong Hua paritsutosakutsutoChun Juan has similar iron to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu), and similar calcium to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). The popura – Ben Ge Zhong Hua paritsutosakutsutoChun Juan has similar protein to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). To learn more about popura – Ben Ge Zhong Hua paritsutosakutsutoChun Juan , read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – suitosuneiru is an alternative to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu) because it has 292 calories, similar to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). The sanmarukuhorudeingusu – suitosuneiru has similar iron to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu), and similar calcium to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). The sanmarukuhorudeingusu – suitosuneiru has similar protein to B-R sateiwanaisukurimu – banirakutsuki (kokonatsutsugurobu). To learn more about sanmarukuhorudeingusu – suitosuneiru, read related food calories, and a nutrition guide.