B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) is a B-R sateiwanaisukurimu type of food with 1 serving serving size that provides 494 calories. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) nutrient values are — g carbohydrate, — g protein, and — g fat. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) has the vitamins A, and C within it. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) has — % vitamin A and — % vitamin C. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) has — g dietary fiber, and — g sugar. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) provides 494g of 2,000 cal by leaving 1,506 cal.
B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) provides –g fat for total of 67g. After 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu), 67g is needed for heart health. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) is one of the possibilities. –g is provided by B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) leaves 250g carbohydrates for low-carb dieting. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) provides –g sugar for daily 75g sugar intake. 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) leaves 75g sugar for daily intake threshold of sugar. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu).
There are similar foods to the B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) in terms of nutrition, daily intake amount, and calorie amount. These are ハロウィンサンデー キャラメルパンプキン (ナッツトゥユー パンプキンプリン), ハロウィンサンデー キャラメルパンプキン (パンプキンプリン パンプキンプリン), and ハロウィンサンデー キャラメルパンプキン (ナッツトゥユー ナッツトゥユー).
The nutrients table of the B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) |
Nutrient values for B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) |
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Serving size |
1 serving |
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Calories |
494 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu)?
The alternative foods for B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) are listed below.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) because it has 494 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin rotsukirodo), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki kiyarameru) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) because it has 494 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki kiyarameru) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki kiyarameru) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki remonmasukaruponechizukeki kiyarameru) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) because it has 494 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki remonmasukaruponechizukeki kiyarameru) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki remonmasukaruponechizukeki kiyarameru) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki remonmasukaruponechizukeki kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha kokonatsutsugurobu chiyokoreto) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) because it has 494 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha kokonatsutsugurobu chiyokoreto) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha kokonatsutsugurobu chiyokoreto) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha kokonatsutsugurobu chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi rotsukirodo) is an alternative to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu) because it has 494 calories, similar to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi rotsukirodo) has similar iron to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu), and similar calcium to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi rotsukirodo) has similar protein to B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (panpukinpurin natsutsutouyu). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ziyamokakohi rotsukirodo), read related food calories, and a nutrition guide.