babybel – Gouda Mini is a babybel type of food with 1 oz serving size that provides 80 calories. babybel – Gouda Mini has 0% carbohydrate, and 73% fat, 27% protein in 100 gram of babybel – Gouda Mini. babybel – Gouda Mini nutrient values are 0 g carbohydrate, 5 g protein, and 6 g fat. babybel – Gouda Mini has the vitamins A, and C within it. babybel – Gouda Mini has 2 % vitamin A and 0 % vitamin C. babybel – Gouda Mini has 170 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. babybel – Gouda Mini has 0 g dietary fiber, and 0 g sugar. 1 serving of babybel – Gouda Mini provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. babybel – Gouda Mini provides 80g of 2,000 cal by leaving 1,920 cal.
babybel – Gouda Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. babybel – Gouda Mini provides 6g fat for total of 67g. After 1 serving of babybel – Gouda Mini, 61g is needed for heart health. babybel – Gouda Mini provides 170g for 2,300g by leaving 2,130g for daily sodium intake. babybel – Gouda Mini causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with babybel – Gouda Mini is one of the possibilities. –g is provided by babybel – Gouda Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of babybel – Gouda Mini leaves 250g carbohydrates for low-carb dieting. 1 serving of babybel – Gouda Mini provides –g sugar for daily 75g sugar intake. 1 serving of babybel – Gouda Mini leaves 75g sugar for daily intake threshold of sugar. babybel – Gouda Mini provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of babybel – Gouda Mini 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of babybel – Gouda Mini. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of babybel – Gouda Mini.
There are similar foods to the babybel – Gouda Mini in terms of nutrition, daily intake amount, and calorie amount. These are Mini Babybel – Gouda*, Gouda, Mini Babybel Gouda Variety, Mini Babybel Gouda, and Gouda Cheese.
The nutrients table of the babybel – Gouda Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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babybel – Gouda Mini |
Nutrient values for babybel – Gouda Mini |
|---|---|
|
Serving size |
1 oz |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
73% |
|
Protein percentage |
27% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for babybel – Gouda Mini?
The alternative foods for babybel – Gouda Mini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to babybel – Gouda Mini are listed below.
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Jack Link’s – Teriyaki is an alternative to babybel – Gouda Mini because it has 80 calories, similar to babybel – Gouda Mini. The Jack Link’s – Teriyaki has more iron than babybel – Gouda Mini, and less calcium than babybel – Gouda Mini. The Jack Link’s – Teriyaki has more protein than babybel – Gouda Mini. To learn more about Jack Link’s – Teriyaki, read related food calories, and a nutrition guide.
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Kroger – Beef Jerky, Teriyaki is an alternative to babybel – Gouda Mini because it has 80 calories, similar to babybel – Gouda Mini. The Kroger – Beef Jerky, Teriyaki has more iron than babybel – Gouda Mini, and less calcium than babybel – Gouda Mini. The Kroger – Beef Jerky, Teriyaki has more protein than babybel – Gouda Mini. To learn more about Kroger – Beef Jerky, Teriyaki, read related food calories, and a nutrition guide.
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Land O’ Lakes – Muenster Cheese is an alternative to babybel – Gouda Mini because it has 80 calories, similar to babybel – Gouda Mini. The Land O’ Lakes – Muenster Cheese has similar iron to babybel – Gouda Mini, and more calcium than babybel – Gouda Mini. The Land O’ Lakes – Muenster Cheese has similar protein to babybel – Gouda Mini. To learn more about Land O’ Lakes – Muenster Cheese, read related food calories, and a nutrition guide.
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Tropical – Queso Blanco is an alternative to babybel – Gouda Mini because it has 80 calories, similar to babybel – Gouda Mini. The Tropical – Queso Blanco has similar iron to babybel – Gouda Mini, and more calcium than babybel – Gouda Mini. The Tropical – Queso Blanco has more protein than babybel – Gouda Mini. To learn more about Tropical – Queso Blanco, read related food calories, and a nutrition guide.
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Beef jerky teriyaki – Beef Jerky Teriyaki is an alternative to babybel – Gouda Mini because it has 80 calories, similar to babybel – Gouda Mini. The Beef jerky teriyaki – Beef Jerky Teriyaki has more iron than babybel – Gouda Mini, and less calcium than babybel – Gouda Mini. The Beef jerky teriyaki – Beef Jerky Teriyaki has more protein than babybel – Gouda Mini. To learn more about Beef jerky teriyaki – Beef Jerky Teriyaki, read related food calories, and a nutrition guide.