The Land O’ Lakes – Muenster Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Land O’ Lakes – Muenster Cheese is a Land O’ Lakes type of food with 1 oz serving size that provides 80 calories. Land O’ Lakes – Muenster Cheese has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Land O’ Lakes – Muenster Cheese. Land O’ Lakes – Muenster Cheese nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. Land O’ Lakes – Muenster Cheese has the vitamins A, and C within it. Land O’ Lakes – Muenster Cheese has 4 % vitamin A and 0 % vitamin C. Land O’ Lakes – Muenster Cheese has 150 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Land O’ Lakes – Muenster Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Land O’ Lakes – Muenster Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Land O’ Lakes – Muenster Cheese provides 80g of 2,000 cal by leaving 1,920 cal.

 

Land O’ Lakes – Muenster Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land O’ Lakes – Muenster Cheese provides 7g fat for total of 67g. After 1 serving of Land O’ Lakes – Muenster Cheese, 60g is needed for heart health. Land O’ Lakes – Muenster Cheese provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Land O’ Lakes – Muenster Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Land O’ Lakes – Muenster Cheese is one of the possibilities. –g is provided by Land O’ Lakes – Muenster Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land O’ Lakes – Muenster Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Land O’ Lakes – Muenster Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Land O’ Lakes – Muenster Cheese leaves 75g sugar for daily intake threshold of sugar. Land O’ Lakes – Muenster Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Land O’ Lakes – Muenster Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land O’ Lakes – Muenster Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Land O’ Lakes – Muenster Cheese.

 

There are similar foods to the Land O’ Lakes – Muenster Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Muenster Cheese, Cheese, Muenster, Pre-Sliced Muenster Cheese, Muenster cheese, and Land I Lakes Cheese.

 

The nutrients table of the Land O’ Lakes – Muenster Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Land O’ Lakes – Muenster Cheese	Nutrient values for Land O’ Lakes – Muenster Cheese
Serving size	1 oz
Calories	80
Carbs percentage	0%
Fat percentage	76%
Protein percentage	24%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	7 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	150 mg
Potassium	0 mg
Cholesterol	20 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	15 %
Iron	0 %

What are the alternative foods for Land O’ Lakes – Muenster Cheese?

The alternative foods for Land O’ Lakes – Muenster Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Land O’ Lakes – Muenster Cheese are listed below.

1. Jack Link’s – Teriyaki is an alternative to Land O’ Lakes – Muenster Cheese because it has 80 calories, similar to Land O’ Lakes – Muenster Cheese. The Jack Link’s – Teriyaki has more iron than Land O’ Lakes – Muenster Cheese, and less calcium than Land O’ Lakes – Muenster Cheese. The Jack Link’s – Teriyaki has more protein than Land O’ Lakes – Muenster Cheese. To learn more about Jack Link’s – Teriyaki, read related food calories, and a nutrition guide.

2. Kroger – Beef Jerky, Teriyaki is an alternative to Land O’ Lakes – Muenster Cheese because it has 80 calories, similar to Land O’ Lakes – Muenster Cheese. The Kroger – Beef Jerky, Teriyaki has more iron than Land O’ Lakes – Muenster Cheese, and less calcium than Land O’ Lakes – Muenster Cheese. The Kroger – Beef Jerky, Teriyaki has more protein than Land O’ Lakes – Muenster Cheese. To learn more about Kroger – Beef Jerky, Teriyaki, read related food calories, and a nutrition guide.

3. Tropical – Queso Blanco is an alternative to Land O’ Lakes – Muenster Cheese because it has 80 calories, similar to Land O’ Lakes – Muenster Cheese. The Tropical – Queso Blanco has similar iron to Land O’ Lakes – Muenster Cheese, and similar calcium to Land O’ Lakes – Muenster Cheese. The Tropical – Queso Blanco has more protein than Land O’ Lakes – Muenster Cheese. To learn more about Tropical – Queso Blanco, read related food calories, and a nutrition guide.

4. babybel – Gouda Mini is an alternative to Land O’ Lakes – Muenster Cheese because it has 80 calories, similar to Land O’ Lakes – Muenster Cheese. The babybel – Gouda Mini has similar iron to Land O’ Lakes – Muenster Cheese, and less calcium than Land O’ Lakes – Muenster Cheese. The babybel – Gouda Mini has similar protein to Land O’ Lakes – Muenster Cheese. To learn more about babybel – Gouda Mini, read related food calories, and a nutrition guide.

5. Beef jerky teriyaki – Beef Jerky Teriyaki is an alternative to Land O’ Lakes – Muenster Cheese because it has 80 calories, similar to Land O’ Lakes – Muenster Cheese. The Beef jerky teriyaki – Beef Jerky Teriyaki has more iron than Land O’ Lakes – Muenster Cheese, and less calcium than Land O’ Lakes – Muenster Cheese. The Beef jerky teriyaki – Beef Jerky Teriyaki has more protein than Land O’ Lakes – Muenster Cheese. To learn more about Beef jerky teriyaki – Beef Jerky Teriyaki, read related food calories, and a nutrition guide.