Backyard flavors – Beef Sirloin Tri Tip is a Backyard flavors type of food with 4 ounces serving size that provides 150 calories. Backyard flavors – Beef Sirloin Tri Tip has 5% carbohydrate, and 41% fat, 54% protein in 100 gram of Backyard flavors – Beef Sirloin Tri Tip. Backyard flavors – Beef Sirloin Tri Tip nutrient values are 2 g carbohydrate, 21 g protein, and 7 g fat. Backyard flavors – Beef Sirloin Tri Tip has the vitamins A, and C within it. Backyard flavors – Beef Sirloin Tri Tip has 0 % vitamin A and 0 % vitamin C. Backyard flavors – Beef Sirloin Tri Tip has 560 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Backyard flavors – Beef Sirloin Tri Tip has 0 g dietary fiber, and 0 g sugar. 1 serving of Backyard flavors – Beef Sirloin Tri Tip provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Backyard flavors – Beef Sirloin Tri Tip provides 150g of 2,000 cal by leaving 1,850 cal.
Backyard flavors – Beef Sirloin Tri Tip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Backyard flavors – Beef Sirloin Tri Tip provides 7g fat for total of 67g. After 1 serving of Backyard flavors – Beef Sirloin Tri Tip, 60g is needed for heart health. Backyard flavors – Beef Sirloin Tri Tip provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Backyard flavors – Beef Sirloin Tri Tip causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Backyard flavors – Beef Sirloin Tri Tip is one of the possibilities. 2g is provided by Backyard flavors – Beef Sirloin Tri Tip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Backyard flavors – Beef Sirloin Tri Tip leaves 248g carbohydrates for low-carb dieting. 1 serving of Backyard flavors – Beef Sirloin Tri Tip provides –g sugar for daily 75g sugar intake. 1 serving of Backyard flavors – Beef Sirloin Tri Tip leaves 75g sugar for daily intake threshold of sugar. Backyard flavors – Beef Sirloin Tri Tip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Backyard flavors – Beef Sirloin Tri Tip 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Backyard flavors – Beef Sirloin Tri Tip. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Backyard flavors – Beef Sirloin Tri Tip.
There are similar foods to the Backyard flavors – Beef Sirloin Tri Tip in terms of nutrition, daily intake amount, and calorie amount. These are Beef sirloin tri tip, Beef sirloin tri-tip, Sirloin Tri Tip Steak, beef serloin tri-tip, and Beef Sirloin Tri-Tip Rubbed W/Steakhouse Seasoning.
The nutrients table of the Backyard flavors – Beef Sirloin Tri Tip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Backyard flavors – Beef Sirloin Tri Tip |
Nutrient values for Backyard flavors – Beef Sirloin Tri Tip |
|---|---|
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Serving size |
4 ounces |
|
Calories |
150 |
|
Carbs percentage |
5% |
|
Fat percentage |
41% |
|
Protein percentage |
54% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Backyard flavors – Beef Sirloin Tri Tip?
The alternative foods for Backyard flavors – Beef Sirloin Tri Tip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Backyard flavors – Beef Sirloin Tri Tip are listed below.
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Fresh & Easy – Ground Turkey 93/7 is an alternative to Backyard flavors – Beef Sirloin Tri Tip because it has 150 calories, similar to Backyard flavors – Beef Sirloin Tri Tip. The Fresh & Easy – Ground Turkey 93/7 has similar iron to Backyard flavors – Beef Sirloin Tri Tip, and similar calcium to Backyard flavors – Beef Sirloin Tri Tip. The Fresh & Easy – Ground Turkey 93/7 has more protein than Backyard flavors – Beef Sirloin Tri Tip. To learn more about Fresh & Easy – Ground Turkey 93/7, read related food calories, and a nutrition guide.