Fresh & Easy – Ground Turkey 93/7 is a Fresh & Easy type of food with 4 ounces serving size that provides 150 calories. Fresh & Easy – Ground Turkey 93/7 has 0% carbohydrate, and 42% fat, 58% protein in 100 gram of Fresh & Easy – Ground Turkey 93/7. Fresh & Easy – Ground Turkey 93/7 nutrient values are 0 g carbohydrate, 22 g protein, and 7 g fat. Fresh & Easy – Ground Turkey 93/7 has the vitamins A, and C within it. Fresh & Easy – Ground Turkey 93/7 has 0 % vitamin A and 0 % vitamin C. Fresh & Easy – Ground Turkey 93/7 has 80 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Fresh & Easy – Ground Turkey 93/7 has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh & Easy – Ground Turkey 93/7 provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh & Easy – Ground Turkey 93/7 provides 150g of 2,000 cal by leaving 1,850 cal.
Fresh & Easy – Ground Turkey 93/7 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Ground Turkey 93/7 provides 7g fat for total of 67g. After 1 serving of Fresh & Easy – Ground Turkey 93/7, 60g is needed for heart health. Fresh & Easy – Ground Turkey 93/7 provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Fresh & Easy – Ground Turkey 93/7 causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Ground Turkey 93/7 is one of the possibilities. –g is provided by Fresh & Easy – Ground Turkey 93/7 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Ground Turkey 93/7 leaves 250g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Ground Turkey 93/7 provides –g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Ground Turkey 93/7 leaves 75g sugar for daily intake threshold of sugar. Fresh & Easy – Ground Turkey 93/7 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Ground Turkey 93/7 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Ground Turkey 93/7. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Ground Turkey 93/7.
There are similar foods to the Fresh & Easy – Ground Turkey 93/7 in terms of nutrition, daily intake amount, and calorie amount. These are Ground Turkey 93/7, Ground Chicken 93/7, Ground Chicken 93/7, Ground Beef 93/7, and 93/7 Ground Turkey 4 oz.
The nutrients table of the Fresh & Easy – Ground Turkey 93/7 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh & Easy – Ground Turkey 93/7 |
Nutrient values for Fresh & Easy – Ground Turkey 93/7 |
|---|---|
|
Serving size |
4 ounces |
|
Calories |
150 |
|
Carbs percentage |
0% |
|
Fat percentage |
42% |
|
Protein percentage |
58% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Fresh & Easy – Ground Turkey 93/7?
The alternative foods for Fresh & Easy – Ground Turkey 93/7 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Ground Turkey 93/7 are listed below.
-
Backyard flavors – Beef Sirloin Tri Tip is an alternative to Fresh & Easy – Ground Turkey 93/7 because it has 150 calories, similar to Fresh & Easy – Ground Turkey 93/7. The Backyard flavors – Beef Sirloin Tri Tip has similar iron to Fresh & Easy – Ground Turkey 93/7, and similar calcium to Fresh & Easy – Ground Turkey 93/7. The Backyard flavors – Beef Sirloin Tri Tip has less protein than Fresh & Easy – Ground Turkey 93/7. To learn more about Backyard flavors – Beef Sirloin Tri Tip, read related food calories, and a nutrition guide.