Bai Cai Hui Fen Si is a Generic type of food with 100 g serving size that provides 224 calories. Bai Cai Hui Fen Si has 83% carbohydrate, and 12% fat, 5% protein in 100 gram of Bai Cai Hui Fen Si . Bai Cai Hui Fen Si nutrient values are 46 g carbohydrate, 3 g protein, and 3 g fat. Bai Cai Hui Fen Si has the vitamins A, and C within it. Bai Cai Hui Fen Si has 0 % vitamin A and 12 % vitamin C. Bai Cai Hui Fen Si has 764 mg sodium, 75 mg potassium, 8 mg cholesterol, and — g trans fat. Bai Cai Hui Fen Si has 0 g dietary fiber, and — g sugar. 1 serving of Bai Cai Hui Fen Si provides 25 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bai Cai Hui Fen Si provides 224g of 2,000 cal by leaving 1,776 cal.
Bai Cai Hui Fen Si and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bai Cai Hui Fen Si provides 3g fat for total of 67g. After 1 serving of Bai Cai Hui Fen Si , 64g is needed for heart health. Bai Cai Hui Fen Si provides 764g for 2,300g by leaving 1,536g for daily sodium intake. Bai Cai Hui Fen Si causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Bai Cai Hui Fen Si is one of the possibilities. 46g is provided by Bai Cai Hui Fen Si for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bai Cai Hui Fen Si leaves 204g carbohydrates for low-carb dieting. 1 serving of Bai Cai Hui Fen Si provides –g sugar for daily 75g sugar intake. 1 serving of Bai Cai Hui Fen Si leaves 75g sugar for daily intake threshold of sugar. Bai Cai Hui Fen Si provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bai Cai Hui Fen Si 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bai Cai Hui Fen Si . Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Bai Cai Hui Fen Si .
There are similar foods to the Bai Cai Hui Fen Si in terms of nutrition, daily intake amount, and calorie amount. These are 节瓜粉丝烩海鲜, 白果烩白菜, 白菜烩豆腐, 白菜粉丝煲, and 白菜粉丝汤.
The nutrients table of the Bai Cai Hui Fen Si with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bai Cai Hui Fen Si |
Nutrient values for Bai Cai Hui Fen Si |
|---|---|
|
Serving size |
100 g |
|
Calories |
224 |
|
Carbs percentage |
83% |
|
Fat percentage |
12% |
|
Protein percentage |
5% |
|
Carbs |
46 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
764 mg |
|
Potassium |
75 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
12 % |
|
Calcium |
3 % |
|
Iron |
25 % |
What are the alternative foods for Bai Cai Hui Fen Si ?
The alternative foods for Bai Cai Hui Fen Si involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bai Cai Hui Fen Si are listed below.
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rakutoaisu(Pu Tong Zhi Fang ) is an alternative to Bai Cai Hui Fen Si because it has 224 calories, similar to Bai Cai Hui Fen Si . The rakutoaisu(Pu Tong Zhi Fang ) has less iron than Bai Cai Hui Fen Si , and more calcium than Bai Cai Hui Fen Si . The rakutoaisu(Pu Tong Zhi Fang ) has similar protein to Bai Cai Hui Fen Si . To learn more about rakutoaisu(Pu Tong Zhi Fang ), read related food calories, and a nutrition guide.
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maiwashi(Shui Zhu ) is an alternative to Bai Cai Hui Fen Si because it has 224 calories, similar to Bai Cai Hui Fen Si . The maiwashi(Shui Zhu ) has less iron than Bai Cai Hui Fen Si , and more calcium than Bai Cai Hui Fen Si . The maiwashi(Shui Zhu ) has more protein than Bai Cai Hui Fen Si . To learn more about maiwashi(Shui Zhu ), read related food calories, and a nutrition guide.
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Yang Rou (maton)(Sheng momoZhi Shen tsuki) is an alternative to Bai Cai Hui Fen Si because it has 224 calories, similar to Bai Cai Hui Fen Si . The Yang Rou (maton)(Sheng momoZhi Shen tsuki) has less iron than Bai Cai Hui Fen Si , and less calcium than Bai Cai Hui Fen Si . The Yang Rou (maton)(Sheng momoZhi Shen tsuki) has more protein than Bai Cai Hui Fen Si . To learn more about Yang Rou (maton)(Sheng momoZhi Shen tsuki), read related food calories, and a nutrition guide.
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Mccain – Caribbean Wedges is an alternative to Bai Cai Hui Fen Si because it has 224 calories, similar to Bai Cai Hui Fen Si . The Mccain – Caribbean Wedges has less iron than Bai Cai Hui Fen Si , and less calcium than Bai Cai Hui Fen Si . The Mccain – Caribbean Wedges has similar protein to Bai Cai Hui Fen Si . To learn more about Mccain – Caribbean Wedges, read related food calories, and a nutrition guide.
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Ke Li Feng Wei Diao Wei Liao is an alternative to Bai Cai Hui Fen Si because it has 224 calories, similar to Bai Cai Hui Fen Si . The Ke Li Feng Wei Diao Wei Liao has less iron than Bai Cai Hui Fen Si , and more calcium than Bai Cai Hui Fen Si . The Ke Li Feng Wei Diao Wei Liao has more protein than Bai Cai Hui Fen Si . To learn more about Ke Li Feng Wei Diao Wei Liao , read related food calories, and a nutrition guide.