Bai Xue Yu Tu is a Generic type of food with 100 g serving size that provides 49 calories. Bai Xue Yu Tu has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Bai Xue Yu Tu . Bai Xue Yu Tu nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Bai Xue Yu Tu has the vitamins A, and C within it. Bai Xue Yu Tu has 1 % vitamin A and 49 % vitamin C. Bai Xue Yu Tu has 9 mg sodium, 238 mg potassium, — mg cholesterol, and — g trans fat. Bai Xue Yu Tu has 1 g dietary fiber, and — g sugar. 1 serving of Bai Xue Yu Tu provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Bai Xue Yu Tu provides 49g of 2,000 cal by leaving 1,951 cal.
Bai Xue Yu Tu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bai Xue Yu Tu provides –g fat for total of 67g. After 1 serving of Bai Xue Yu Tu , 67g is needed for heart health. Bai Xue Yu Tu provides 9g for 2,300g by leaving 2,291g for daily sodium intake. Bai Xue Yu Tu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bai Xue Yu Tu is one of the possibilities. 12g is provided by Bai Xue Yu Tu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bai Xue Yu Tu leaves 238g carbohydrates for low-carb dieting. 1 serving of Bai Xue Yu Tu provides –g sugar for daily 75g sugar intake. 1 serving of Bai Xue Yu Tu leaves 75g sugar for daily intake threshold of sugar. Bai Xue Yu Tu provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bai Xue Yu Tu 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bai Xue Yu Tu . Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Bai Xue Yu Tu .
There are similar foods to the Bai Xue Yu Tu in terms of nutrition, daily intake amount, and calorie amount. These are 玉兔台式香肠, 玉兔盐方, 越南春卷皮, 面点, and 小米粥.
The nutrients table of the Bai Xue Yu Tu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bai Xue Yu Tu |
Nutrient values for Bai Xue Yu Tu |
|---|---|
|
Serving size |
100 g |
|
Calories |
49 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
9 mg |
|
Potassium |
238 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
49 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Bai Xue Yu Tu ?
The alternative foods for Bai Xue Yu Tu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bai Xue Yu Tu are listed below.
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Mu Gua Ji Yu Tang is an alternative to Bai Xue Yu Tu because it has 49 calories, similar to Bai Xue Yu Tu . The Mu Gua Ji Yu Tang has more iron than Bai Xue Yu Tu , and more calcium than Bai Xue Yu Tu . The Mu Gua Ji Yu Tang has more protein than Bai Xue Yu Tu . To learn more about Mu Gua Ji Yu Tang , read related food calories, and a nutrition guide.
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Cao Gu Shao Dou Fu is an alternative to Bai Xue Yu Tu because it has 49 calories, similar to Bai Xue Yu Tu . The Cao Gu Shao Dou Fu has more iron than Bai Xue Yu Tu , and more calcium than Bai Xue Yu Tu . The Cao Gu Shao Dou Fu has more protein than Bai Xue Yu Tu . To learn more about Cao Gu Shao Dou Fu , read related food calories, and a nutrition guide.
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Miracoli – Tomate Basilikum is an alternative to Bai Xue Yu Tu because it has 49 calories, similar to Bai Xue Yu Tu . The Miracoli – Tomate Basilikum has less iron than Bai Xue Yu Tu , and similar calcium to Bai Xue Yu Tu . The Miracoli – Tomate Basilikum has similar protein to Bai Xue Yu Tu . To learn more about Miracoli – Tomate Basilikum, read related food calories, and a nutrition guide.
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Xing Ren Lu is an alternative to Bai Xue Yu Tu because it has 49 calories, similar to Bai Xue Yu Tu . The Xing Ren Lu has similar iron to Bai Xue Yu Tu , and more calcium than Bai Xue Yu Tu . The Xing Ren Lu has similar protein to Bai Xue Yu Tu . To learn more about Xing Ren Lu , read related food calories, and a nutrition guide.
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Ji Xie is an alternative to Bai Xue Yu Tu because it has 49 calories, similar to Bai Xue Yu Tu . The Ji Xie has more iron than Bai Xue Yu Tu , and more calcium than Bai Xue Yu Tu . The Ji Xie has more protein than Bai Xue Yu Tu . To learn more about Ji Xie , read related food calories, and a nutrition guide.