Baja Fresh – Chips is a Baja Fresh type of food with 1 Serving serving size that provides 210 calories. Baja Fresh – Chips has 56% carbohydrate, and 39% fat, 6% protein in 100 gram of Baja Fresh – Chips. Baja Fresh – Chips nutrient values are 29 g carbohydrate, 3 g protein, and 9 g fat. Baja Fresh – Chips has the vitamins A, and C within it. Baja Fresh – Chips has 0 % vitamin A and 0 % vitamin C. Baja Fresh – Chips has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Baja Fresh – Chips has 3 g dietary fiber, and 0 g sugar. 1 serving of Baja Fresh – Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Baja Fresh – Chips provides 210g of 2,000 cal by leaving 1,790 cal.
Baja Fresh – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baja Fresh – Chips provides 9g fat for total of 67g. After 1 serving of Baja Fresh – Chips, 58g is needed for heart health. Baja Fresh – Chips provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Baja Fresh – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Baja Fresh – Chips is one of the possibilities. 29g is provided by Baja Fresh – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baja Fresh – Chips leaves 221g carbohydrates for low-carb dieting. 1 serving of Baja Fresh – Chips provides –g sugar for daily 75g sugar intake. 1 serving of Baja Fresh – Chips leaves 75g sugar for daily intake threshold of sugar. Baja Fresh – Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Baja Fresh – Chips 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baja Fresh – Chips. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Baja Fresh – Chips.
There are similar foods to the Baja Fresh – Chips in terms of nutrition, daily intake amount, and calorie amount. These are 1.5oz Chips, Chips & Guacamole, Chips 1.5 Ounces, Tortilla Chips, and Chips and Salsa Baja.
The nutrients table of the Baja Fresh – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Baja Fresh – Chips |
Nutrient values for Baja Fresh – Chips |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
210 |
|
Carbs percentage |
56% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Baja Fresh – Chips?
The alternative foods for Baja Fresh – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Baja Fresh – Chips are listed below.
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Sodexo Campus – Udon Noodles is an alternative to Baja Fresh – Chips because it has 210 calories, similar to Baja Fresh – Chips. The Sodexo Campus – Udon Noodles has more iron than Baja Fresh – Chips, and more calcium than Baja Fresh – Chips. The Sodexo Campus – Udon Noodles has more protein than Baja Fresh – Chips. To learn more about Sodexo Campus – Udon Noodles, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Maple Baked Beans w/Apple & Bacon is an alternative to Baja Fresh – Chips because it has 210 calories, similar to Baja Fresh – Chips. The Sodexo Healthcare – Maple Baked Beans w/Apple & Bacon has more iron than Baja Fresh – Chips, and more calcium than Baja Fresh – Chips. The Sodexo Healthcare – Maple Baked Beans w/Apple & Bacon has more protein than Baja Fresh – Chips. To learn more about Sodexo Healthcare – Maple Baked Beans w/Apple & Bacon, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta is an alternative to Baja Fresh – Chips because it has 210 calories, similar to Baja Fresh – Chips. The Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta has more iron than Baja Fresh – Chips, and more calcium than Baja Fresh – Chips. The Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta has more protein than Baja Fresh – Chips. To learn more about Sodexo (Healthcare, Campus) – Roasted Eggplant Parmesan Ciabatta, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Ginger Tofu & Vegetable Stir Fry is an alternative to Baja Fresh – Chips because it has 210 calories, similar to Baja Fresh – Chips. The Sodexo (Campus, Healthcare) – Ginger Tofu & Vegetable Stir Fry has more iron than Baja Fresh – Chips, and more calcium than Baja Fresh – Chips. The Sodexo (Campus, Healthcare) – Ginger Tofu & Vegetable Stir Fry has more protein than Baja Fresh – Chips. To learn more about Sodexo (Campus, Healthcare) – Ginger Tofu & Vegetable Stir Fry, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Florentine Pizza is an alternative to Baja Fresh – Chips because it has 210 calories, similar to Baja Fresh – Chips. The Sodexo Healthcare – Chicken Florentine Pizza has more iron than Baja Fresh – Chips, and more calcium than Baja Fresh – Chips. The Sodexo Healthcare – Chicken Florentine Pizza has more protein than Baja Fresh – Chips. To learn more about Sodexo Healthcare – Chicken Florentine Pizza, read related food calories, and a nutrition guide.