Baked Potato Chips is a Generic type of food with 1 Bag serving size that provides 120 calories. Baked Potato Chips has 72% carbohydrate, and 22% fat, 7% protein in 100 gram of Baked Potato Chips. Baked Potato Chips nutrient values are 22 g carbohydrate, 2 g protein, and 3 g fat. Baked Potato Chips has the vitamins A, and C within it. Baked Potato Chips has 0 % vitamin A and 4 % vitamin C. Baked Potato Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Baked Potato Chips has 2 g dietary fiber, and 2 g sugar. 1 serving of Baked Potato Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Baked Potato Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Baked Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baked Potato Chips provides 3g fat for total of 67g. After 1 serving of Baked Potato Chips, 64g is needed for heart health. Baked Potato Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Baked Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Baked Potato Chips is one of the possibilities. 22g is provided by Baked Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baked Potato Chips leaves 228g carbohydrates for low-carb dieting. 1 serving of Baked Potato Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Baked Potato Chips leaves 73g sugar for daily intake threshold of sugar. Baked Potato Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Baked Potato Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baked Potato Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Baked Potato Chips.
There are similar foods to the Baked Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Potato Chips, Baked Potato Chips, Baked Potato Chips, Baked Potato Chips, and Potato Chips.
The nutrients table of the Baked Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Baked Potato Chips |
Nutrient values for Baked Potato Chips |
|---|---|
|
Serving size |
1 Bag |
|
Calories |
120 |
|
Carbs percentage |
72% |
|
Fat percentage |
22% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Baked Potato Chips?
The alternative foods for Baked Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Baked Potato Chips are listed below.
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Quest Nutrition – Protein Chips (Sea Salt) is an alternative to Baked Potato Chips because it has 120 calories, similar to Baked Potato Chips. The Quest Nutrition – Protein Chips (Sea Salt) has less iron than Baked Potato Chips, and more calcium than Baked Potato Chips. The Quest Nutrition – Protein Chips (Sea Salt) has more protein than Baked Potato Chips. To learn more about Quest Nutrition – Protein Chips (Sea Salt), read related food calories, and a nutrition guide.
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Walkers – Chilli Sunbites is an alternative to Baked Potato Chips because it has 120 calories, similar to Baked Potato Chips. The Walkers – Chilli Sunbites has less iron than Baked Potato Chips, and less calcium than Baked Potato Chips. The Walkers – Chilli Sunbites has less protein than Baked Potato Chips. To learn more about Walkers – Chilli Sunbites, read related food calories, and a nutrition guide.
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Be Light Crisps – Crisps is an alternative to Baked Potato Chips because it has 120 calories, similar to Baked Potato Chips. The Be Light Crisps – Crisps has less iron than Baked Potato Chips, and less calcium than Baked Potato Chips. The Be Light Crisps – Crisps has less protein than Baked Potato Chips. To learn more about Be Light Crisps – Crisps, read related food calories, and a nutrition guide.
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All Natural Pop Chips – Chips is an alternative to Baked Potato Chips because it has 120 calories, similar to Baked Potato Chips. The All Natural Pop Chips – Chips has similar iron to Baked Potato Chips, and less calcium than Baked Potato Chips. The All Natural Pop Chips – Chips has similar protein to Baked Potato Chips. To learn more about All Natural Pop Chips – Chips, read related food calories, and a nutrition guide.
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Sunbites – Sour Cream Crisps is an alternative to Baked Potato Chips because it has 120 calories, similar to Baked Potato Chips. The Sunbites – Sour Cream Crisps has less iron than Baked Potato Chips, and less calcium than Baked Potato Chips. The Sunbites – Sour Cream Crisps has less protein than Baked Potato Chips. To learn more about Sunbites – Sour Cream Crisps, read related food calories, and a nutrition guide.