Be Light Crisps – Crisps is a Be Light Crisps type of food with 1 Bag serving size that provides 120 calories. Be Light Crisps – Crisps has 55% carbohydrate, and 41% fat, 4% protein in 100 gram of Be Light Crisps – Crisps. Be Light Crisps – Crisps nutrient values are 15 g carbohydrate, 1 g protein, and 5 g fat. Be Light Crisps – Crisps has the vitamins A, and C within it. Be Light Crisps – Crisps has 0 % vitamin A and 0 % vitamin C. Be Light Crisps – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Be Light Crisps – Crisps has 1 g dietary fiber, and 0 g sugar. 1 serving of Be Light Crisps – Crisps provides 0 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Be Light Crisps – Crisps provides 120g of 2,000 cal by leaving 1,880 cal.
Be Light Crisps – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Be Light Crisps – Crisps provides 5g fat for total of 67g. After 1 serving of Be Light Crisps – Crisps, 62g is needed for heart health. Be Light Crisps – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Be Light Crisps – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Be Light Crisps – Crisps is one of the possibilities. 15g is provided by Be Light Crisps – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Be Light Crisps – Crisps leaves 235g carbohydrates for low-carb dieting. 1 serving of Be Light Crisps – Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Be Light Crisps – Crisps leaves 75g sugar for daily intake threshold of sugar. Be Light Crisps – Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Be Light Crisps – Crisps 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Be Light Crisps – Crisps. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Be Light Crisps – Crisps.
There are similar foods to the Be Light Crisps – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Cassava Crisps, Paprika Crisps, Be Light, Be Light Crisps, and Be Light Casava Crisps.
The nutrients table of the Be Light Crisps – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Be Light Crisps – Crisps |
Nutrient values for Be Light Crisps – Crisps |
|---|---|
|
Serving size |
1 Bag |
|
Calories |
120 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Be Light Crisps – Crisps?
The alternative foods for Be Light Crisps – Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Be Light Crisps – Crisps are listed below.
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Quest Nutrition – Protein Chips (Sea Salt) is an alternative to Be Light Crisps – Crisps because it has 120 calories, similar to Be Light Crisps – Crisps. The Quest Nutrition – Protein Chips (Sea Salt) has similar iron to Be Light Crisps – Crisps, and more calcium than Be Light Crisps – Crisps. The Quest Nutrition – Protein Chips (Sea Salt) has more protein than Be Light Crisps – Crisps. To learn more about Quest Nutrition – Protein Chips (Sea Salt), read related food calories, and a nutrition guide.
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Walkers – Chilli Sunbites is an alternative to Be Light Crisps – Crisps because it has 120 calories, similar to Be Light Crisps – Crisps. The Walkers – Chilli Sunbites has similar iron to Be Light Crisps – Crisps, and similar calcium to Be Light Crisps – Crisps. The Walkers – Chilli Sunbites has similar protein to Be Light Crisps – Crisps. To learn more about Walkers – Chilli Sunbites, read related food calories, and a nutrition guide.
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Baked Potato Chips is an alternative to Be Light Crisps – Crisps because it has 120 calories, similar to Be Light Crisps – Crisps. The Baked Potato Chips has more iron than Be Light Crisps – Crisps, and more calcium than Be Light Crisps – Crisps. The Baked Potato Chips has more protein than Be Light Crisps – Crisps. To learn more about Baked Potato Chips, read related food calories, and a nutrition guide.
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All Natural Pop Chips – Chips is an alternative to Be Light Crisps – Crisps because it has 120 calories, similar to Be Light Crisps – Crisps. The All Natural Pop Chips – Chips has more iron than Be Light Crisps – Crisps, and more calcium than Be Light Crisps – Crisps. The All Natural Pop Chips – Chips has more protein than Be Light Crisps – Crisps. To learn more about All Natural Pop Chips – Chips, read related food calories, and a nutrition guide.
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Sunbites – Sour Cream Crisps is an alternative to Be Light Crisps – Crisps because it has 120 calories, similar to Be Light Crisps – Crisps. The Sunbites – Sour Cream Crisps has similar iron to Be Light Crisps – Crisps, and similar calcium to Be Light Crisps – Crisps. The Sunbites – Sour Cream Crisps has similar protein to Be Light Crisps – Crisps. To learn more about Sunbites – Sour Cream Crisps, read related food calories, and a nutrition guide.