Baker’s and Chef’s – Cheddar Cheese 28 G is a Baker’s and Chef’s type of food with 28 g serving size that provides 110 calories. Baker’s and Chef’s – Cheddar Cheese 28 G has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Baker’s and Chef’s – Cheddar Cheese 28 G. Baker’s and Chef’s – Cheddar Cheese 28 G nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Baker’s and Chef’s – Cheddar Cheese 28 G has the vitamins A, and C within it. Baker’s and Chef’s – Cheddar Cheese 28 G has 6 % vitamin A and 0 % vitamin C. Baker’s and Chef’s – Cheddar Cheese 28 G has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Baker’s and Chef’s – Cheddar Cheese 28 G has 0 g dietary fiber, and 0 g sugar. 1 serving of Baker’s and Chef’s – Cheddar Cheese 28 G provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Baker’s and Chef’s – Cheddar Cheese 28 G provides 110g of 2,000 cal by leaving 1,890 cal.
Baker’s and Chef’s – Cheddar Cheese 28 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baker’s and Chef’s – Cheddar Cheese 28 G provides 9g fat for total of 67g. After 1 serving of Baker’s and Chef’s – Cheddar Cheese 28 G, 58g is needed for heart health. Baker’s and Chef’s – Cheddar Cheese 28 G provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Baker’s and Chef’s – Cheddar Cheese 28 G causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Baker’s and Chef’s – Cheddar Cheese 28 G is one of the possibilities. 1g is provided by Baker’s and Chef’s – Cheddar Cheese 28 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baker’s and Chef’s – Cheddar Cheese 28 G leaves 249g carbohydrates for low-carb dieting. 1 serving of Baker’s and Chef’s – Cheddar Cheese 28 G provides –g sugar for daily 75g sugar intake. 1 serving of Baker’s and Chef’s – Cheddar Cheese 28 G leaves 75g sugar for daily intake threshold of sugar. Baker’s and Chef’s – Cheddar Cheese 28 G provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Baker’s and Chef’s – Cheddar Cheese 28 G 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baker’s and Chef’s – Cheddar Cheese 28 G. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Baker’s and Chef’s – Cheddar Cheese 28 G.
There are similar foods to the Baker’s and Chef’s – Cheddar Cheese 28 G in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Cheese 28 g, Baker’s and Chef’s, Baker’s & Chef’s, Sharp Cheddar Cheese 28 g, and Aged Cheddar Cheese 28 g.
The nutrients table of the Baker’s and Chef’s – Cheddar Cheese 28 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Baker’s and Chef’s – Cheddar Cheese 28 G |
Nutrient values for Baker’s and Chef’s – Cheddar Cheese 28 G |
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Serving size |
28 g |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Baker’s and Chef’s – Cheddar Cheese 28 G?
The alternative foods for Baker’s and Chef’s – Cheddar Cheese 28 G involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Baker’s and Chef’s – Cheddar Cheese 28 G are listed below.
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Golds – Pretzels is an alternative to Baker’s and Chef’s – Cheddar Cheese 28 G because it has 110 calories, similar to Baker’s and Chef’s – Cheddar Cheese 28 G. The Golds – Pretzels has more iron than Baker’s and Chef’s – Cheddar Cheese 28 G, and less calcium than Baker’s and Chef’s – Cheddar Cheese 28 G. The Golds – Pretzels has less protein than Baker’s and Chef’s – Cheddar Cheese 28 G. To learn more about Golds – Pretzels, read related food calories, and a nutrition guide.
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Shredded Colby & Monterey Jack Cheese – Great Value is an alternative to Baker’s and Chef’s – Cheddar Cheese 28 G because it has 110 calories, similar to Baker’s and Chef’s – Cheddar Cheese 28 G. The Shredded Colby & Monterey Jack Cheese – Great Value has similar iron to Baker’s and Chef’s – Cheddar Cheese 28 G, and similar calcium to Baker’s and Chef’s – Cheddar Cheese 28 G. The Shredded Colby & Monterey Jack Cheese – Great Value has similar protein to Baker’s and Chef’s – Cheddar Cheese 28 G. To learn more about Shredded Colby & Monterey Jack Cheese – Great Value, read related food calories, and a nutrition guide.
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Quaker – Multigran Fiber Crisps – Wild Blueberry is an alternative to Baker’s and Chef’s – Cheddar Cheese 28 G because it has 110 calories, similar to Baker’s and Chef’s – Cheddar Cheese 28 G. The Quaker – Multigran Fiber Crisps – Wild Blueberry has more iron than Baker’s and Chef’s – Cheddar Cheese 28 G, and less calcium than Baker’s and Chef’s – Cheddar Cheese 28 G. The Quaker – Multigran Fiber Crisps – Wild Blueberry has less protein than Baker’s and Chef’s – Cheddar Cheese 28 G. To learn more about Quaker – Multigran Fiber Crisps – Wild Blueberry, read related food calories, and a nutrition guide.
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Top Care – Whey Protein is an alternative to Baker’s and Chef’s – Cheddar Cheese 28 G because it has 110 calories, similar to Baker’s and Chef’s – Cheddar Cheese 28 G. The Top Care – Whey Protein has more iron than Baker’s and Chef’s – Cheddar Cheese 28 G, and less calcium than Baker’s and Chef’s – Cheddar Cheese 28 G. The Top Care – Whey Protein has more protein than Baker’s and Chef’s – Cheddar Cheese 28 G. To learn more about Top Care – Whey Protein, read related food calories, and a nutrition guide.
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Giant – Sharp Cheddar Cheese is an alternative to Baker’s and Chef’s – Cheddar Cheese 28 G because it has 110 calories, similar to Baker’s and Chef’s – Cheddar Cheese 28 G. The Giant – Sharp Cheddar Cheese has similar iron to Baker’s and Chef’s – Cheddar Cheese 28 G, and similar calcium to Baker’s and Chef’s – Cheddar Cheese 28 G. The Giant – Sharp Cheddar Cheese has similar protein to Baker’s and Chef’s – Cheddar Cheese 28 G. To learn more about Giant – Sharp Cheddar Cheese, read related food calories, and a nutrition guide.