Giant – Sharp Cheddar Cheese is a Giant type of food with 28 g serving size that provides 110 calories. Giant – Sharp Cheddar Cheese has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Giant – Sharp Cheddar Cheese. Giant – Sharp Cheddar Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Giant – Sharp Cheddar Cheese has the vitamins A, and C within it. Giant – Sharp Cheddar Cheese has 6 % vitamin A and 0 % vitamin C. Giant – Sharp Cheddar Cheese has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Giant – Sharp Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Giant – Sharp Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Giant – Sharp Cheddar Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Giant – Sharp Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant – Sharp Cheddar Cheese provides 9g fat for total of 67g. After 1 serving of Giant – Sharp Cheddar Cheese, 58g is needed for heart health. Giant – Sharp Cheddar Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Giant – Sharp Cheddar Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Giant – Sharp Cheddar Cheese is one of the possibilities. 1g is provided by Giant – Sharp Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant – Sharp Cheddar Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Giant – Sharp Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Giant – Sharp Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. Giant – Sharp Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Giant – Sharp Cheddar Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant – Sharp Cheddar Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Giant – Sharp Cheddar Cheese.
There are similar foods to the Giant – Sharp Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Sharp Cheddar Cheese, Cheese, Sharp Cheddar, Shredded Sharp Cheddar Cheese, Extra Sharp Cheddar Cheese, and Sharp Cheddar Cheese Block.
The nutrients table of the Giant – Sharp Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Giant – Sharp Cheddar Cheese |
Nutrient values for Giant – Sharp Cheddar Cheese |
|---|---|
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Serving size |
28 g |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Giant – Sharp Cheddar Cheese?
The alternative foods for Giant – Sharp Cheddar Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Giant – Sharp Cheddar Cheese are listed below.
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Golds – Pretzels is an alternative to Giant – Sharp Cheddar Cheese because it has 110 calories, similar to Giant – Sharp Cheddar Cheese. The Golds – Pretzels has more iron than Giant – Sharp Cheddar Cheese, and less calcium than Giant – Sharp Cheddar Cheese. The Golds – Pretzels has less protein than Giant – Sharp Cheddar Cheese. To learn more about Golds – Pretzels, read related food calories, and a nutrition guide.
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Shredded Colby & Monterey Jack Cheese – Great Value is an alternative to Giant – Sharp Cheddar Cheese because it has 110 calories, similar to Giant – Sharp Cheddar Cheese. The Shredded Colby & Monterey Jack Cheese – Great Value has similar iron to Giant – Sharp Cheddar Cheese, and similar calcium to Giant – Sharp Cheddar Cheese. The Shredded Colby & Monterey Jack Cheese – Great Value has similar protein to Giant – Sharp Cheddar Cheese. To learn more about Shredded Colby & Monterey Jack Cheese – Great Value, read related food calories, and a nutrition guide.
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Quaker – Multigran Fiber Crisps – Wild Blueberry is an alternative to Giant – Sharp Cheddar Cheese because it has 110 calories, similar to Giant – Sharp Cheddar Cheese. The Quaker – Multigran Fiber Crisps – Wild Blueberry has more iron than Giant – Sharp Cheddar Cheese, and less calcium than Giant – Sharp Cheddar Cheese. The Quaker – Multigran Fiber Crisps – Wild Blueberry has less protein than Giant – Sharp Cheddar Cheese. To learn more about Quaker – Multigran Fiber Crisps – Wild Blueberry, read related food calories, and a nutrition guide.
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Baker’s and Chef’s – Cheddar Cheese 28 G is an alternative to Giant – Sharp Cheddar Cheese because it has 110 calories, similar to Giant – Sharp Cheddar Cheese. The Baker’s and Chef’s – Cheddar Cheese 28 G has similar iron to Giant – Sharp Cheddar Cheese, and similar calcium to Giant – Sharp Cheddar Cheese. The Baker’s and Chef’s – Cheddar Cheese 28 G has similar protein to Giant – Sharp Cheddar Cheese. To learn more about Baker’s and Chef’s – Cheddar Cheese 28 G, read related food calories, and a nutrition guide.
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Top Care – Whey Protein is an alternative to Giant – Sharp Cheddar Cheese because it has 110 calories, similar to Giant – Sharp Cheddar Cheese. The Top Care – Whey Protein has more iron than Giant – Sharp Cheddar Cheese, and less calcium than Giant – Sharp Cheddar Cheese. The Top Care – Whey Protein has more protein than Giant – Sharp Cheddar Cheese. To learn more about Top Care – Whey Protein, read related food calories, and a nutrition guide.