Bakers Delight – Cape Seed Loaf is a Bakers Delight type of food with 2 slices serving size that provides 270 calories. Bakers Delight – Cape Seed Loaf has 39% carbohydrate, and 42% fat, 19% protein in 100 gram of Bakers Delight – Cape Seed Loaf. Bakers Delight – Cape Seed Loaf nutrient values are 25 g carbohydrate, 12 g protein, and 12 g fat. Bakers Delight – Cape Seed Loaf has the vitamins A, and C within it. Bakers Delight – Cape Seed Loaf has 0 % vitamin A and 0 % vitamin C. Bakers Delight – Cape Seed Loaf has 268 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bakers Delight – Cape Seed Loaf has 7 g dietary fiber, and 1 g sugar. 1 serving of Bakers Delight – Cape Seed Loaf provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bakers Delight – Cape Seed Loaf provides 270g of 2,000 cal by leaving 1,730 cal.
Bakers Delight – Cape Seed Loaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bakers Delight – Cape Seed Loaf provides 12g fat for total of 67g. After 1 serving of Bakers Delight – Cape Seed Loaf, 55g is needed for heart health. Bakers Delight – Cape Seed Loaf provides 268g for 2,300g by leaving 2,032g for daily sodium intake. Bakers Delight – Cape Seed Loaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bakers Delight – Cape Seed Loaf is one of the possibilities. 25g is provided by Bakers Delight – Cape Seed Loaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bakers Delight – Cape Seed Loaf leaves 225g carbohydrates for low-carb dieting. 1 serving of Bakers Delight – Cape Seed Loaf provides 1g sugar for daily 75g sugar intake. 1 serving of Bakers Delight – Cape Seed Loaf leaves 74g sugar for daily intake threshold of sugar. Bakers Delight – Cape Seed Loaf provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Bakers Delight – Cape Seed Loaf 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bakers Delight – Cape Seed Loaf. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Bakers Delight – Cape Seed Loaf.
There are similar foods to the Bakers Delight – Cape Seed Loaf in terms of nutrition, daily intake amount, and calorie amount. These are *cape Seed Loaf, Cape Seed Loaf – Toast, Cape Seed Loaf (Regular), Cape Seed Loaf – Sml, and Cape Seed Loaf (Small).
The nutrients table of the Bakers Delight – Cape Seed Loaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bakers Delight – Cape Seed Loaf |
Nutrient values for Bakers Delight – Cape Seed Loaf |
|---|---|
|
Serving size |
2 slices |
|
Calories |
270 |
|
Carbs percentage |
39% |
|
Fat percentage |
42% |
|
Protein percentage |
19% |
|
Carbs |
25 g |
|
Dietary fiber |
7 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
268 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bakers Delight – Cape Seed Loaf?
The similar foods to Bakers Delight – Cape Seed Loaf involve alike nutritional values from the same Bakers Delight type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bakers Delight – Cape Seed Loaf are listed below.
-
Bakers Delight – Wholemeal Roll is a similar nourishment to Bakers Delight – Cape Seed Loaf because both of the Bakers Delight – Cape Seed Loaf and Bakers Delight – Wholemeal Roll are from Bakers Delight. The Bakers Delight – Cape Seed Loaf has more calories than Bakers Delight – Wholemeal Roll because Bakers Delight – Cape Seed Loaf has 270 calories, and it is 111 more calories than Bakers Delight – Wholemeal Roll. The Bakers Delight – Wholemeal Roll has similar iron to Bakers Delight – Cape Seed Loaf, and similar calcium to Bakers Delight – Cape Seed Loaf. The Bakers Delight – Wholemeal Roll has less protein than Bakers Delight – Cape Seed Loaf. To learn more about Bakers Delight – Wholemeal Roll, read related food calories, and a nutrition guide.
-
Bakers Delight – Wholemeal Round Roll is a similar nourishment to Bakers Delight – Cape Seed Loaf because both of the Bakers Delight – Cape Seed Loaf and Bakers Delight – Wholemeal Round Roll are from Bakers Delight. The Bakers Delight – Cape Seed Loaf has more calories than Bakers Delight – Wholemeal Round Roll because Bakers Delight – Cape Seed Loaf has 270 calories, and it is 111 more calories than Bakers Delight – Wholemeal Round Roll. The Bakers Delight – Wholemeal Round Roll has similar iron to Bakers Delight – Cape Seed Loaf, and similar calcium to Bakers Delight – Cape Seed Loaf. The Bakers Delight – Wholemeal Round Roll has less protein than Bakers Delight – Cape Seed Loaf. To learn more about Bakers Delight – Wholemeal Round Roll, read related food calories, and a nutrition guide.
-
Bakers Delight – Cape Seed Roll is a similar nourishment to Bakers Delight – Cape Seed Loaf because both of the Bakers Delight – Cape Seed Loaf and Bakers Delight – Cape Seed Roll are from Bakers Delight. The Bakers Delight – Cape Seed Loaf has less calories than Bakers Delight – Cape Seed Roll because Bakers Delight – Cape Seed Loaf has 270 calories, and it is 2 less calories than Bakers Delight – Cape Seed Roll. The Bakers Delight – Cape Seed Roll has similar iron to Bakers Delight – Cape Seed Loaf, and similar calcium to Bakers Delight – Cape Seed Loaf. The Bakers Delight – Cape Seed Roll has similar protein to Bakers Delight – Cape Seed Loaf. To learn more about Bakers Delight – Cape Seed Roll, read related food calories, and a nutrition guide.
-
Bakers Delight – Ham and Mayo Twirl is a similar nourishment to Bakers Delight – Cape Seed Loaf because both of the Bakers Delight – Cape Seed Loaf and Bakers Delight – Ham and Mayo Twirl are from Bakers Delight. The Bakers Delight – Cape Seed Loaf has less calories than Bakers Delight – Ham and Mayo Twirl because Bakers Delight – Cape Seed Loaf has 270 calories, and it is 91 less calories than Bakers Delight – Ham and Mayo Twirl. The Bakers Delight – Ham and Mayo Twirl has similar iron to Bakers Delight – Cape Seed Loaf, and similar calcium to Bakers Delight – Cape Seed Loaf. The Bakers Delight – Ham and Mayo Twirl has more protein than Bakers Delight – Cape Seed Loaf. To learn more about Bakers Delight – Ham and Mayo Twirl, read related food calories, and a nutrition guide.
-
Bakers Delight – Cheesymite Scroll is a similar nourishment to Bakers Delight – Cape Seed Loaf because both of the Bakers Delight – Cape Seed Loaf and Bakers Delight – Cheesymite Scroll are from Bakers Delight. The Bakers Delight – Cape Seed Loaf has less calories than Bakers Delight – Cheesymite Scroll because Bakers Delight – Cape Seed Loaf has 270 calories, and it is 72 less calories than Bakers Delight – Cheesymite Scroll. The Bakers Delight – Cheesymite Scroll has similar iron to Bakers Delight – Cape Seed Loaf, and similar calcium to Bakers Delight – Cape Seed Loaf. The Bakers Delight – Cheesymite Scroll has more protein than Bakers Delight – Cape Seed Loaf. To learn more about Bakers Delight – Cheesymite Scroll, read related food calories, and a nutrition guide.