ball park – Turkey Frank is a ball park type of food with 1 frank serving size that provides 45 calories. ball park – Turkey Frank has 45% carbohydrate, and 0% fat, 55% protein in 100 gram of ball park – Turkey Frank. ball park – Turkey Frank nutrient values are 5 g carbohydrate, 6 g protein, and 0 g fat. ball park – Turkey Frank has the vitamins A, and C within it. ball park – Turkey Frank has 0 % vitamin A and 2 % vitamin C. ball park – Turkey Frank has 490 mg sodium, 380 mg potassium, 10 mg cholesterol, and 0 g trans fat. ball park – Turkey Frank has 0 g dietary fiber, and 1 g sugar. 1 serving of ball park – Turkey Frank provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ball park – Turkey Frank provides 45g of 2,000 cal by leaving 1,955 cal.
ball park – Turkey Frank and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ball park – Turkey Frank provides –g fat for total of 67g. After 1 serving of ball park – Turkey Frank, 67g is needed for heart health. ball park – Turkey Frank provides 490g for 2,300g by leaving 1,810g for daily sodium intake. ball park – Turkey Frank causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with ball park – Turkey Frank is one of the possibilities. 5g is provided by ball park – Turkey Frank for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ball park – Turkey Frank leaves 245g carbohydrates for low-carb dieting. 1 serving of ball park – Turkey Frank provides 1g sugar for daily 75g sugar intake. 1 serving of ball park – Turkey Frank leaves 74g sugar for daily intake threshold of sugar. ball park – Turkey Frank provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ball park – Turkey Frank 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ball park – Turkey Frank. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of ball park – Turkey Frank.
There are similar foods to the ball park – Turkey Frank in terms of nutrition, daily intake amount, and calorie amount. These are Ball Park Frank, Beef Frank, Turkey Frank White Meat, Frank, and Ball Park Beef Frank from Package.
The nutrients table of the ball park – Turkey Frank with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ball park – Turkey Frank |
Nutrient values for ball park – Turkey Frank |
|---|---|
|
Serving size |
1 frank |
|
Calories |
45 |
|
Carbs percentage |
45% |
|
Fat percentage |
0% |
|
Protein percentage |
55% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
490 mg |
|
Potassium |
380 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for ball park – Turkey Frank?
The alternative foods for ball park – Turkey Frank involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ball park – Turkey Frank are listed below.
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BallPark – Turkey Franks is an alternative to ball park – Turkey Frank because it has 45 calories, similar to ball park – Turkey Frank. The BallPark – Turkey Franks has similar iron to ball park – Turkey Frank, and similar calcium to ball park – Turkey Frank. The BallPark – Turkey Franks has similar protein to ball park – Turkey Frank. To learn more about BallPark – Turkey Franks, read related food calories, and a nutrition guide.
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Hebrew National – 97 % Fat Free Franks is an alternative to ball park – Turkey Frank because it has 45 calories, similar to ball park – Turkey Frank. The Hebrew National – 97 % Fat Free Franks has more iron than ball park – Turkey Frank, and similar calcium to ball park – Turkey Frank. The Hebrew National – 97 % Fat Free Franks has similar protein to ball park – Turkey Frank. To learn more about Hebrew National – 97 % Fat Free Franks, read related food calories, and a nutrition guide.