BallPark – Turkey Franks is a BallPark type of food with 1 frank serving size that provides 45 calories. BallPark – Turkey Franks has 45% carbohydrate, and 0% fat, 55% protein in 100 gram of BallPark – Turkey Franks. BallPark – Turkey Franks nutrient values are 5 g carbohydrate, 6 g protein, and 0 g fat. BallPark – Turkey Franks has the vitamins A, and C within it. BallPark – Turkey Franks has 0 % vitamin A and 2 % vitamin C. BallPark – Turkey Franks has 490 mg sodium, 380 mg potassium, 10 mg cholesterol, and 0 g trans fat. BallPark – Turkey Franks has 0 g dietary fiber, and 1 g sugar. 1 serving of BallPark – Turkey Franks provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. BallPark – Turkey Franks provides 45g of 2,000 cal by leaving 1,955 cal.
BallPark – Turkey Franks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BallPark – Turkey Franks provides –g fat for total of 67g. After 1 serving of BallPark – Turkey Franks, 67g is needed for heart health. BallPark – Turkey Franks provides 490g for 2,300g by leaving 1,810g for daily sodium intake. BallPark – Turkey Franks causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with BallPark – Turkey Franks is one of the possibilities. 5g is provided by BallPark – Turkey Franks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BallPark – Turkey Franks leaves 245g carbohydrates for low-carb dieting. 1 serving of BallPark – Turkey Franks provides 1g sugar for daily 75g sugar intake. 1 serving of BallPark – Turkey Franks leaves 74g sugar for daily intake threshold of sugar. BallPark – Turkey Franks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of BallPark – Turkey Franks 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of BallPark – Turkey Franks. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of BallPark – Turkey Franks.
There are similar foods to the BallPark – Turkey Franks in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Turkey Franks, Turkey Franks, Franks, Franks, and Smoked White Turkey Franks.
The nutrients table of the BallPark – Turkey Franks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
BallPark – Turkey Franks |
Nutrient values for BallPark – Turkey Franks |
|---|---|
|
Serving size |
1 frank |
|
Calories |
45 |
|
Carbs percentage |
45% |
|
Fat percentage |
0% |
|
Protein percentage |
55% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
490 mg |
|
Potassium |
380 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for BallPark – Turkey Franks?
The alternative foods for BallPark – Turkey Franks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to BallPark – Turkey Franks are listed below.
-
ball park – Turkey Frank is an alternative to BallPark – Turkey Franks because it has 45 calories, similar to BallPark – Turkey Franks. The ball park – Turkey Frank has similar iron to BallPark – Turkey Franks, and similar calcium to BallPark – Turkey Franks. The ball park – Turkey Frank has similar protein to BallPark – Turkey Franks. To learn more about ball park – Turkey Frank, read related food calories, and a nutrition guide.
-
Hebrew National – 97 % Fat Free Franks is an alternative to BallPark – Turkey Franks because it has 45 calories, similar to BallPark – Turkey Franks. The Hebrew National – 97 % Fat Free Franks has more iron than BallPark – Turkey Franks, and similar calcium to BallPark – Turkey Franks. The Hebrew National – 97 % Fat Free Franks has similar protein to BallPark – Turkey Franks. To learn more about Hebrew National – 97 % Fat Free Franks, read related food calories, and a nutrition guide.