Bao Bao Shi Pu :Xian Qin Cai Zhi is a Generic type of food with 100 g serving size that provides 11 calories. Bao Bao Shi Pu :Xian Qin Cai Zhi has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Bao Bao Shi Pu :Xian Qin Cai Zhi . Bao Bao Shi Pu :Xian Qin Cai Zhi nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. Bao Bao Shi Pu :Xian Qin Cai Zhi has the vitamins A, and C within it. Bao Bao Shi Pu :Xian Qin Cai Zhi has 0 % vitamin A and 3 % vitamin C. Bao Bao Shi Pu :Xian Qin Cai Zhi has 166 mg sodium, 128 mg potassium, — mg cholesterol, and — g trans fat. Bao Bao Shi Pu :Xian Qin Cai Zhi has 1 g dietary fiber, and — g sugar. 1 serving of Bao Bao Shi Pu :Xian Qin Cai Zhi provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Bao Bao Shi Pu :Xian Qin Cai Zhi provides 11g of 2,000 cal by leaving 1,989 cal.
Bao Bao Shi Pu :Xian Qin Cai Zhi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bao Bao Shi Pu :Xian Qin Cai Zhi provides –g fat for total of 67g. After 1 serving of Bao Bao Shi Pu :Xian Qin Cai Zhi , 67g is needed for heart health. Bao Bao Shi Pu :Xian Qin Cai Zhi provides 166g for 2,300g by leaving 2,134g for daily sodium intake. Bao Bao Shi Pu :Xian Qin Cai Zhi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bao Bao Shi Pu :Xian Qin Cai Zhi is one of the possibilities. 3g is provided by Bao Bao Shi Pu :Xian Qin Cai Zhi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bao Bao Shi Pu :Xian Qin Cai Zhi leaves 247g carbohydrates for low-carb dieting. 1 serving of Bao Bao Shi Pu :Xian Qin Cai Zhi provides –g sugar for daily 75g sugar intake. 1 serving of Bao Bao Shi Pu :Xian Qin Cai Zhi leaves 75g sugar for daily intake threshold of sugar. Bao Bao Shi Pu :Xian Qin Cai Zhi provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bao Bao Shi Pu :Xian Qin Cai Zhi minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bao Bao Shi Pu :Xian Qin Cai Zhi . Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of Bao Bao Shi Pu :Xian Qin Cai Zhi .
There are similar foods to the Bao Bao Shi Pu :Xian Qin Cai Zhi in terms of nutrition, daily intake amount, and calorie amount. These are 宝宝食谱：蛋黄豆腐, 宝宝食谱：苹果泥, 宝宝食谱：豆腐糊, 芹菜鲜虾水饺, and 666妹汁.
The nutrients table of the Bao Bao Shi Pu :Xian Qin Cai Zhi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bao Bao Shi Pu :Xian Qin Cai Zhi |
Nutrient values for Bao Bao Shi Pu :Xian Qin Cai Zhi |
|---|---|
|
Serving size |
100 g |
|
Calories |
11 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
166 mg |
|
Potassium |
128 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Bao Bao Shi Pu :Xian Qin Cai Zhi ?
The alternative foods for Bao Bao Shi Pu :Xian Qin Cai Zhi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bao Bao Shi Pu :Xian Qin Cai Zhi are listed below.
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Si Leng Dou is an alternative to Bao Bao Shi Pu :Xian Qin Cai Zhi because it has 11 calories, similar to Bao Bao Shi Pu :Xian Qin Cai Zhi . The Si Leng Dou has more iron than Bao Bao Shi Pu :Xian Qin Cai Zhi , and more calcium than Bao Bao Shi Pu :Xian Qin Cai Zhi . The Si Leng Dou has more protein than Bao Bao Shi Pu :Xian Qin Cai Zhi . To learn more about Si Leng Dou , read related food calories, and a nutrition guide.
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Suan Cai Chao Chun Sun is an alternative to Bao Bao Shi Pu :Xian Qin Cai Zhi because it has 11 calories, similar to Bao Bao Shi Pu :Xian Qin Cai Zhi . The Suan Cai Chao Chun Sun has more iron than Bao Bao Shi Pu :Xian Qin Cai Zhi , and similar calcium to Bao Bao Shi Pu :Xian Qin Cai Zhi . The Suan Cai Chao Chun Sun has more protein than Bao Bao Shi Pu :Xian Qin Cai Zhi . To learn more about Suan Cai Chao Chun Sun , read related food calories, and a nutrition guide.
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Zhu Sun Gu Chao Jue Cai is an alternative to Bao Bao Shi Pu :Xian Qin Cai Zhi because it has 11 calories, similar to Bao Bao Shi Pu :Xian Qin Cai Zhi . The Zhu Sun Gu Chao Jue Cai has more iron than Bao Bao Shi Pu :Xian Qin Cai Zhi , and less calcium than Bao Bao Shi Pu :Xian Qin Cai Zhi . The Zhu Sun Gu Chao Jue Cai has more protein than Bao Bao Shi Pu :Xian Qin Cai Zhi . To learn more about Zhu Sun Gu Chao Jue Cai , read related food calories, and a nutrition guide.
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Xian Cai Xue Yu Ji Dan Geng is an alternative to Bao Bao Shi Pu :Xian Qin Cai Zhi because it has 11 calories, similar to Bao Bao Shi Pu :Xian Qin Cai Zhi . The Xian Cai Xue Yu Ji Dan Geng has more iron than Bao Bao Shi Pu :Xian Qin Cai Zhi , and more calcium than Bao Bao Shi Pu :Xian Qin Cai Zhi . The Xian Cai Xue Yu Ji Dan Geng has more protein than Bao Bao Shi Pu :Xian Qin Cai Zhi . To learn more about Xian Cai Xue Yu Ji Dan Geng , read related food calories, and a nutrition guide.
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Yong Cai is an alternative to Bao Bao Shi Pu :Xian Qin Cai Zhi because it has 11 calories, similar to Bao Bao Shi Pu :Xian Qin Cai Zhi . The Yong Cai has more iron than Bao Bao Shi Pu :Xian Qin Cai Zhi , and more calcium than Bao Bao Shi Pu :Xian Qin Cai Zhi . The Yong Cai has more protein than Bao Bao Shi Pu :Xian Qin Cai Zhi . To learn more about Yong Cai , read related food calories, and a nutrition guide.