Barber Foods – Chicken Parmesan is a Barber Foods type of food with 1 piece serving size that provides 250 calories. Barber Foods – Chicken Parmesan has 20% carbohydrate, and 49% fat, 31% protein in 100 gram of Barber Foods – Chicken Parmesan. Barber Foods – Chicken Parmesan nutrient values are 13 g carbohydrate, 20 g protein, and 14 g fat. Barber Foods – Chicken Parmesan has the vitamins A, and C within it. Barber Foods – Chicken Parmesan has 8 % vitamin A and 10 % vitamin C. Barber Foods – Chicken Parmesan has 490 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Barber Foods – Chicken Parmesan has 1 g dietary fiber, and 2 g sugar. 1 serving of Barber Foods – Chicken Parmesan provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Barber Foods – Chicken Parmesan provides 250g of 2,000 cal by leaving 1,750 cal.
Barber Foods – Chicken Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barber Foods – Chicken Parmesan provides 14g fat for total of 67g. After 1 serving of Barber Foods – Chicken Parmesan, 53g is needed for heart health. Barber Foods – Chicken Parmesan provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Barber Foods – Chicken Parmesan causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Barber Foods – Chicken Parmesan is one of the possibilities. 13g is provided by Barber Foods – Chicken Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barber Foods – Chicken Parmesan leaves 237g carbohydrates for low-carb dieting. 1 serving of Barber Foods – Chicken Parmesan provides 2g sugar for daily 75g sugar intake. 1 serving of Barber Foods – Chicken Parmesan leaves 73g sugar for daily intake threshold of sugar. Barber Foods – Chicken Parmesan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Barber Foods – Chicken Parmesan 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barber Foods – Chicken Parmesan. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Barber Foods – Chicken Parmesan.
There are similar foods to the Barber Foods – Chicken Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Stuffed Chicken Parmesan, Chicken Breasts, Stuffed, Chicken Parmesan, Stuffed Chicken Breasts, Chicken Parmesan, Chicken Parmesan stuffed chicken breast, and Raw Stuffed Chicken Breast Chicken Parmesan.
The nutrients table of the Barber Foods – Chicken Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Barber Foods – Chicken Parmesan |
Nutrient values for Barber Foods – Chicken Parmesan |
|---|---|
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Serving size |
1 piece |
|
Calories |
250 |
|
Carbs percentage |
20% |
|
Fat percentage |
49% |
|
Protein percentage |
31% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
10 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Barber Foods – Chicken Parmesan?
The alternative foods for Barber Foods – Chicken Parmesan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barber Foods – Chicken Parmesan are listed below.
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Sea Cuisine – Herb Crusted Cod is an alternative to Barber Foods – Chicken Parmesan because it has 250 calories, similar to Barber Foods – Chicken Parmesan. The Sea Cuisine – Herb Crusted Cod has similar iron to Barber Foods – Chicken Parmesan, and less calcium than Barber Foods – Chicken Parmesan. The Sea Cuisine – Herb Crusted Cod has more protein than Barber Foods – Chicken Parmesan. To learn more about Sea Cuisine – Herb Crusted Cod, read related food calories, and a nutrition guide.
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Lean Pockets – Mexican Style Chicken & Cheese is an alternative to Barber Foods – Chicken Parmesan because it has 250 calories, similar to Barber Foods – Chicken Parmesan. The Lean Pockets – Mexican Style Chicken & Cheese has more iron than Barber Foods – Chicken Parmesan, and more calcium than Barber Foods – Chicken Parmesan. The Lean Pockets – Mexican Style Chicken & Cheese has less protein than Barber Foods – Chicken Parmesan. To learn more about Lean Pockets – Mexican Style Chicken & Cheese, read related food calories, and a nutrition guide.
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Lean Pockets – Pretzel Bread Mesquite Bbq Chicken is an alternative to Barber Foods – Chicken Parmesan because it has 250 calories, similar to Barber Foods – Chicken Parmesan. The Lean Pockets – Pretzel Bread Mesquite Bbq Chicken has more iron than Barber Foods – Chicken Parmesan, and less calcium than Barber Foods – Chicken Parmesan. The Lean Pockets – Pretzel Bread Mesquite Bbq Chicken has less protein than Barber Foods – Chicken Parmesan. To learn more about Lean Pockets – Pretzel Bread Mesquite Bbq Chicken, read related food calories, and a nutrition guide.
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Deep – Tandoori Naan is an alternative to Barber Foods – Chicken Parmesan because it has 250 calories, similar to Barber Foods – Chicken Parmesan. The Deep – Tandoori Naan has more iron than Barber Foods – Chicken Parmesan, and less calcium than Barber Foods – Chicken Parmesan. The Deep – Tandoori Naan has less protein than Barber Foods – Chicken Parmesan. To learn more about Deep – Tandoori Naan, read related food calories, and a nutrition guide.
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Lean Pocket – Ham, Egg & Cheese is an alternative to Barber Foods – Chicken Parmesan because it has 250 calories, similar to Barber Foods – Chicken Parmesan. The Lean Pocket – Ham, Egg & Cheese has more iron than Barber Foods – Chicken Parmesan, and less calcium than Barber Foods – Chicken Parmesan. The Lean Pocket – Ham, Egg & Cheese has less protein than Barber Foods – Chicken Parmesan. To learn more about Lean Pocket – Ham, Egg & Cheese, read related food calories, and a nutrition guide.