Barber Foods – Cordon Swiss Chicken is a Barber Foods type of food with 1 Each serving size that provides 290 calories. Barber Foods – Cordon Swiss Chicken has 14% carbohydrate, and 55% fat, 31% protein in 100 gram of Barber Foods – Cordon Swiss Chicken. Barber Foods – Cordon Swiss Chicken nutrient values are 10 g carbohydrate, 23 g protein, and 18 g fat. Barber Foods – Cordon Swiss Chicken has the vitamins A, and C within it. Barber Foods – Cordon Swiss Chicken has 4 % vitamin A and 0 % vitamin C. Barber Foods – Cordon Swiss Chicken has 810 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Barber Foods – Cordon Swiss Chicken has 0 g dietary fiber, and 2 g sugar. 1 serving of Barber Foods – Cordon Swiss Chicken provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Barber Foods – Cordon Swiss Chicken provides 290g of 2,000 cal by leaving 1,710 cal.
Barber Foods – Cordon Swiss Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barber Foods – Cordon Swiss Chicken provides 18g fat for total of 67g. After 1 serving of Barber Foods – Cordon Swiss Chicken, 49g is needed for heart health. Barber Foods – Cordon Swiss Chicken provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Barber Foods – Cordon Swiss Chicken causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Barber Foods – Cordon Swiss Chicken is one of the possibilities. 10g is provided by Barber Foods – Cordon Swiss Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barber Foods – Cordon Swiss Chicken leaves 240g carbohydrates for low-carb dieting. 1 serving of Barber Foods – Cordon Swiss Chicken provides 2g sugar for daily 75g sugar intake. 1 serving of Barber Foods – Cordon Swiss Chicken leaves 73g sugar for daily intake threshold of sugar. Barber Foods – Cordon Swiss Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Barber Foods – Cordon Swiss Chicken 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barber Foods – Cordon Swiss Chicken. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Barber Foods – Cordon Swiss Chicken.
There are similar foods to the Barber Foods – Cordon Swiss Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cordon Swiss Costco, Cordon Swiss, Chicken Cordon Swiss, Cordon Swiss, and Cordon Swiss.
The nutrients table of the Barber Foods – Cordon Swiss Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Barber Foods – Cordon Swiss Chicken |
Nutrient values for Barber Foods – Cordon Swiss Chicken |
|---|---|
|
Serving size |
1 Each |
|
Calories |
290 |
|
Carbs percentage |
14% |
|
Fat percentage |
55% |
|
Protein percentage |
31% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
810 mg |
|
Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Barber Foods – Cordon Swiss Chicken?
The alternative foods for Barber Foods – Cordon Swiss Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barber Foods – Cordon Swiss Chicken are listed below.
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Parkhurst – Pudding Swirl (Bison) is an alternative to Barber Foods – Cordon Swiss Chicken because it has 290 calories, similar to Barber Foods – Cordon Swiss Chicken. The Parkhurst – Pudding Swirl (Bison) has less iron than Barber Foods – Cordon Swiss Chicken, and more calcium than Barber Foods – Cordon Swiss Chicken. The Parkhurst – Pudding Swirl (Bison) has less protein than Barber Foods – Cordon Swiss Chicken. To learn more about Parkhurst – Pudding Swirl (Bison), read related food calories, and a nutrition guide.
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Tim Hortons – English Muffin, Egg White, Turkey Sausage, Cheese is an alternative to Barber Foods – Cordon Swiss Chicken because it has 290 calories, similar to Barber Foods – Cordon Swiss Chicken. The Tim Hortons – English Muffin, Egg White, Turkey Sausage, Cheese has more iron than Barber Foods – Cordon Swiss Chicken, and more calcium than Barber Foods – Cordon Swiss Chicken. The Tim Hortons – English Muffin, Egg White, Turkey Sausage, Cheese has less protein than Barber Foods – Cordon Swiss Chicken. To learn more about Tim Hortons – English Muffin, Egg White, Turkey Sausage, Cheese, read related food calories, and a nutrition guide.