barcel – Mini Takis is a barcel type of food with 1 bag serving size that provides 170 calories. barcel – Mini Takis has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of barcel – Mini Takis. barcel – Mini Takis nutrient values are 20 g carbohydrate, 2 g protein, and 10 g fat. barcel – Mini Takis has the vitamins A, and C within it. barcel – Mini Takis has 0 % vitamin A and 0 % vitamin C. barcel – Mini Takis has 490 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. barcel – Mini Takis has 2 g dietary fiber, and 1 g sugar. 1 serving of barcel – Mini Takis provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. barcel – Mini Takis provides 170g of 2,000 cal by leaving 1,830 cal.
barcel – Mini Takis and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. barcel – Mini Takis provides 10g fat for total of 67g. After 1 serving of barcel – Mini Takis, 57g is needed for heart health. barcel – Mini Takis provides 490g for 2,300g by leaving 1,810g for daily sodium intake. barcel – Mini Takis causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with barcel – Mini Takis is one of the possibilities. 20g is provided by barcel – Mini Takis for the daily 250g carbohydrates intake for low-carb diet. 1 serving of barcel – Mini Takis leaves 230g carbohydrates for low-carb dieting. 1 serving of barcel – Mini Takis provides 1g sugar for daily 75g sugar intake. 1 serving of barcel – Mini Takis leaves 74g sugar for daily intake threshold of sugar. barcel – Mini Takis provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of barcel – Mini Takis 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of barcel – Mini Takis. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of barcel – Mini Takis.
There are similar foods to the barcel – Mini Takis in terms of nutrition, daily intake amount, and calorie amount. These are Takis mini, Mini Takis Fuego, Mini Takis Zombie, Mini Takis Original, and Mini Zombie Takis.
The nutrients table of the barcel – Mini Takis with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
barcel – Mini Takis |
Nutrient values for barcel – Mini Takis |
|---|---|
|
Serving size |
1 bag |
|
Calories |
170 |
|
Carbs percentage |
45% |
|
Fat percentage |
51% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for barcel – Mini Takis?
The alternative foods for barcel – Mini Takis involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to barcel – Mini Takis are listed below.
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Mr Chips – Chips is an alternative to barcel – Mini Takis because it has 170 calories, similar to barcel – Mini Takis. The Mr Chips – Chips has more iron than barcel – Mini Takis, and less calcium than barcel – Mini Takis. The Mr Chips – Chips has similar protein to barcel – Mini Takis. To learn more about Mr Chips – Chips, read related food calories, and a nutrition guide.
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Jenny Craig – Frosted Oats is an alternative to barcel – Mini Takis because it has 170 calories, similar to barcel – Mini Takis. The Jenny Craig – Frosted Oats has more iron than barcel – Mini Takis, and similar calcium to barcel – Mini Takis. The Jenny Craig – Frosted Oats has similar protein to barcel – Mini Takis. To learn more about Jenny Craig – Frosted Oats, read related food calories, and a nutrition guide.
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JetBlue – Fancy Nut Mix is an alternative to barcel – Mini Takis because it has 170 calories, similar to barcel – Mini Takis. The JetBlue – Fancy Nut Mix has more iron than barcel – Mini Takis, and more calcium than barcel – Mini Takis. The JetBlue – Fancy Nut Mix has more protein than barcel – Mini Takis. To learn more about JetBlue – Fancy Nut Mix, read related food calories, and a nutrition guide.
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Marlow – Salted Cashews is an alternative to barcel – Mini Takis because it has 170 calories, similar to barcel – Mini Takis. The Marlow – Salted Cashews has more iron than barcel – Mini Takis, and similar calcium to barcel – Mini Takis. The Marlow – Salted Cashews has more protein than barcel – Mini Takis. To learn more about Marlow – Salted Cashews, read related food calories, and a nutrition guide.