Barilla – Tri Color Penne is a Barilla type of food with 0.75 cup dry serving size that provides 200 calories. Barilla – Tri Color Penne has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Barilla – Tri Color Penne. Barilla – Tri Color Penne nutrient values are 42 g carbohydrate, 7 g protein, and 1 g fat. Barilla – Tri Color Penne has the vitamins A, and C within it. Barilla – Tri Color Penne has 0 % vitamin A and 0 % vitamin C. Barilla – Tri Color Penne has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Barilla – Tri Color Penne has 2 g dietary fiber, and 2 g sugar. 1 serving of Barilla – Tri Color Penne provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Barilla – Tri Color Penne provides 200g of 2,000 cal by leaving 1,800 cal.
Barilla – Tri Color Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barilla – Tri Color Penne provides 1g fat for total of 67g. After 1 serving of Barilla – Tri Color Penne, 66g is needed for heart health. Barilla – Tri Color Penne provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Barilla – Tri Color Penne causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Barilla – Tri Color Penne is one of the possibilities. 42g is provided by Barilla – Tri Color Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barilla – Tri Color Penne leaves 208g carbohydrates for low-carb dieting. 1 serving of Barilla – Tri Color Penne provides 2g sugar for daily 75g sugar intake. 1 serving of Barilla – Tri Color Penne leaves 73g sugar for daily intake threshold of sugar. Barilla – Tri Color Penne provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Barilla – Tri Color Penne 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barilla – Tri Color Penne. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Barilla – Tri Color Penne.
There are similar foods to the Barilla – Tri Color Penne in terms of nutrition, daily intake amount, and calorie amount. These are Tri-color Penne, Tri Color Penne, Tri-color Penne pasta, Tri Color, and Tri-color Rotini.
The nutrients table of the Barilla – Tri Color Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Barilla – Tri Color Penne |
Nutrient values for Barilla – Tri Color Penne |
|---|---|
|
Serving size |
0.75 cup dry |
|
Calories |
200 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Barilla – Tri Color Penne?
The alternative foods for Barilla – Tri Color Penne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barilla – Tri Color Penne are listed below.
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Daily Chef – Garden Rotini Pasta is an alternative to Barilla – Tri Color Penne because it has 200 calories, similar to Barilla – Tri Color Penne. The Daily Chef – Garden Rotini Pasta has similar iron to Barilla – Tri Color Penne, and more calcium than Barilla – Tri Color Penne. The Daily Chef – Garden Rotini Pasta has similar protein to Barilla – Tri Color Penne. To learn more about Daily Chef – Garden Rotini Pasta, read related food calories, and a nutrition guide.
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Great Value – Rigatoni is an alternative to Barilla – Tri Color Penne because it has 200 calories, similar to Barilla – Tri Color Penne. The Great Value – Rigatoni has similar iron to Barilla – Tri Color Penne, and similar calcium to Barilla – Tri Color Penne. The Great Value – Rigatoni has similar protein to Barilla – Tri Color Penne. To learn more about Great Value – Rigatoni, read related food calories, and a nutrition guide.