Bbc Good Food – Breakfast Muffins is a Bbc Good Food type of food with 1 muffin serving size that provides 179 calories. Bbc Good Food – Breakfast Muffins has 53% carbohydrate, and 36% fat, 11% protein in 100 gram of Bbc Good Food – Breakfast Muffins. Bbc Good Food – Breakfast Muffins nutrient values are 23 g carbohydrate, 5 g protein, and 7 g fat. Bbc Good Food – Breakfast Muffins has the vitamins A, and C within it. Bbc Good Food – Breakfast Muffins has 0 % vitamin A and 0 % vitamin C. Bbc Good Food – Breakfast Muffins has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bbc Good Food – Breakfast Muffins has 3 g dietary fiber, and 10 g sugar. 1 serving of Bbc Good Food – Breakfast Muffins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bbc Good Food – Breakfast Muffins provides 179g of 2,000 cal by leaving 1,821 cal.
Bbc Good Food – Breakfast Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bbc Good Food – Breakfast Muffins provides 7g fat for total of 67g. After 1 serving of Bbc Good Food – Breakfast Muffins, 60g is needed for heart health. Bbc Good Food – Breakfast Muffins provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bbc Good Food – Breakfast Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bbc Good Food – Breakfast Muffins is one of the possibilities. 23g is provided by Bbc Good Food – Breakfast Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bbc Good Food – Breakfast Muffins leaves 227g carbohydrates for low-carb dieting. 1 serving of Bbc Good Food – Breakfast Muffins provides 10g sugar for daily 75g sugar intake. 1 serving of Bbc Good Food – Breakfast Muffins leaves 65g sugar for daily intake threshold of sugar. Bbc Good Food – Breakfast Muffins provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bbc Good Food – Breakfast Muffins 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bbc Good Food – Breakfast Muffins. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Bbc Good Food – Breakfast Muffins.
There are similar foods to the Bbc Good Food – Breakfast Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Muffins, Fruitburst Muffins, Courgette Muffins, Doughnut Muffins, and Breakfast Smoothie.
The nutrients table of the Bbc Good Food – Breakfast Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bbc Good Food – Breakfast Muffins |
Nutrient values for Bbc Good Food – Breakfast Muffins |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
179 |
|
Carbs percentage |
53% |
|
Fat percentage |
36% |
|
Protein percentage |
11% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bbc Good Food – Breakfast Muffins?
The alternative foods for Bbc Good Food – Breakfast Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bbc Good Food – Breakfast Muffins are listed below.
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the Shredded Chef – Maple Walnut Protein Muffins is an alternative to Bbc Good Food – Breakfast Muffins because it has 179 calories, similar to Bbc Good Food – Breakfast Muffins. The the Shredded Chef – Maple Walnut Protein Muffins has similar iron to Bbc Good Food – Breakfast Muffins, and similar calcium to Bbc Good Food – Breakfast Muffins. The the Shredded Chef – Maple Walnut Protein Muffins has more protein than Bbc Good Food – Breakfast Muffins. To learn more about the Shredded Chef – Maple Walnut Protein Muffins, read related food calories, and a nutrition guide.
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Morrisons – All Butter Muffins is an alternative to Bbc Good Food – Breakfast Muffins because it has 179 calories, similar to Bbc Good Food – Breakfast Muffins. The Morrisons – All Butter Muffins has similar iron to Bbc Good Food – Breakfast Muffins, and similar calcium to Bbc Good Food – Breakfast Muffins. The Morrisons – All Butter Muffins has more protein than Bbc Good Food – Breakfast Muffins. To learn more about Morrisons – All Butter Muffins, read related food calories, and a nutrition guide.