the Shredded Chef – Maple Walnut Protein Muffins is a the Shredded Chef type of food with 1 muffin serving size that provides 179 calories. the Shredded Chef – Maple Walnut Protein Muffins has 28% carbohydrate, and 38% fat, 34% protein in 100 gram of the Shredded Chef – Maple Walnut Protein Muffins. the Shredded Chef – Maple Walnut Protein Muffins nutrient values are 13 g carbohydrate, 16 g protein, and 8 g fat. the Shredded Chef – Maple Walnut Protein Muffins has the vitamins A, and C within it. the Shredded Chef – Maple Walnut Protein Muffins has 0 % vitamin A and 0 % vitamin C. the Shredded Chef – Maple Walnut Protein Muffins has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. the Shredded Chef – Maple Walnut Protein Muffins has 0 g dietary fiber, and 0 g sugar. 1 serving of the Shredded Chef – Maple Walnut Protein Muffins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. the Shredded Chef – Maple Walnut Protein Muffins provides 179g of 2,000 cal by leaving 1,821 cal.
the Shredded Chef – Maple Walnut Protein Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Shredded Chef – Maple Walnut Protein Muffins provides 8g fat for total of 67g. After 1 serving of the Shredded Chef – Maple Walnut Protein Muffins, 59g is needed for heart health. the Shredded Chef – Maple Walnut Protein Muffins provides –g for 2,300g by leaving 2,300g for daily sodium intake. the Shredded Chef – Maple Walnut Protein Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with the Shredded Chef – Maple Walnut Protein Muffins is one of the possibilities. 13g is provided by the Shredded Chef – Maple Walnut Protein Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Shredded Chef – Maple Walnut Protein Muffins leaves 237g carbohydrates for low-carb dieting. 1 serving of the Shredded Chef – Maple Walnut Protein Muffins provides –g sugar for daily 75g sugar intake. 1 serving of the Shredded Chef – Maple Walnut Protein Muffins leaves 75g sugar for daily intake threshold of sugar. the Shredded Chef – Maple Walnut Protein Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of the Shredded Chef – Maple Walnut Protein Muffins 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Shredded Chef – Maple Walnut Protein Muffins. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of the Shredded Chef – Maple Walnut Protein Muffins.
There are similar foods to the the Shredded Chef – Maple Walnut Protein Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Maple Walnut Protein Muffins, Maple Walnut Protein Muffin, Maple Walnut Protein Muffins, Maple Walnut Protein Muffins, and Maple Walnut Protein Muffins.
The nutrients table of the the Shredded Chef – Maple Walnut Protein Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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the Shredded Chef – Maple Walnut Protein Muffins |
Nutrient values for the Shredded Chef – Maple Walnut Protein Muffins |
|---|---|
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Serving size |
1 muffin |
|
Calories |
179 |
|
Carbs percentage |
28% |
|
Fat percentage |
38% |
|
Protein percentage |
34% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for the Shredded Chef – Maple Walnut Protein Muffins?
The alternative foods for the Shredded Chef – Maple Walnut Protein Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to the Shredded Chef – Maple Walnut Protein Muffins are listed below.
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Bbc Good Food – Breakfast Muffins is an alternative to the Shredded Chef – Maple Walnut Protein Muffins because it has 179 calories, similar to the Shredded Chef – Maple Walnut Protein Muffins. The Bbc Good Food – Breakfast Muffins has similar iron to the Shredded Chef – Maple Walnut Protein Muffins, and similar calcium to the Shredded Chef – Maple Walnut Protein Muffins. The Bbc Good Food – Breakfast Muffins has less protein than the Shredded Chef – Maple Walnut Protein Muffins. To learn more about Bbc Good Food – Breakfast Muffins, read related food calories, and a nutrition guide.
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Morrisons – All Butter Muffins is an alternative to the Shredded Chef – Maple Walnut Protein Muffins because it has 179 calories, similar to the Shredded Chef – Maple Walnut Protein Muffins. The Morrisons – All Butter Muffins has similar iron to the Shredded Chef – Maple Walnut Protein Muffins, and similar calcium to the Shredded Chef – Maple Walnut Protein Muffins. The Morrisons – All Butter Muffins has less protein than the Shredded Chef – Maple Walnut Protein Muffins. To learn more about Morrisons – All Butter Muffins, read related food calories, and a nutrition guide.