Bbc Good Food – Moroccan Chickpea Soup is a Bbc Good Food type of food with 1 cup serving size that provides 148 calories. Bbc Good Food – Moroccan Chickpea Soup has 46% carbohydrate, and 30% fat, 24% protein in 100 gram of Bbc Good Food – Moroccan Chickpea Soup. Bbc Good Food – Moroccan Chickpea Soup nutrient values are 17 g carbohydrate, 9 g protein, and 5 g fat. Bbc Good Food – Moroccan Chickpea Soup has the vitamins A, and C within it. Bbc Good Food – Moroccan Chickpea Soup has 0 % vitamin A and 0 % vitamin C. Bbc Good Food – Moroccan Chickpea Soup has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bbc Good Food – Moroccan Chickpea Soup has 6 g dietary fiber, and 0 g sugar. 1 serving of Bbc Good Food – Moroccan Chickpea Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bbc Good Food – Moroccan Chickpea Soup provides 148g of 2,000 cal by leaving 1,852 cal.
Bbc Good Food – Moroccan Chickpea Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bbc Good Food – Moroccan Chickpea Soup provides 5g fat for total of 67g. After 1 serving of Bbc Good Food – Moroccan Chickpea Soup, 62g is needed for heart health. Bbc Good Food – Moroccan Chickpea Soup provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Bbc Good Food – Moroccan Chickpea Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bbc Good Food – Moroccan Chickpea Soup is one of the possibilities. 17g is provided by Bbc Good Food – Moroccan Chickpea Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bbc Good Food – Moroccan Chickpea Soup leaves 233g carbohydrates for low-carb dieting. 1 serving of Bbc Good Food – Moroccan Chickpea Soup provides –g sugar for daily 75g sugar intake. 1 serving of Bbc Good Food – Moroccan Chickpea Soup leaves 75g sugar for daily intake threshold of sugar. Bbc Good Food – Moroccan Chickpea Soup provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Bbc Good Food – Moroccan Chickpea Soup 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bbc Good Food – Moroccan Chickpea Soup. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Bbc Good Food – Moroccan Chickpea Soup.
There are similar foods to the Bbc Good Food – Moroccan Chickpea Soup in terms of nutrition, daily intake amount, and calorie amount. These are Moroccan Chickpea Soup, Homemade Moroccan Chickpea Soup, Moroccan Chickpea Soup Recipe, Chorizo & Chickpea Soup, and Moroccan Aubergine and Chickpea Salad.
The nutrients table of the Bbc Good Food – Moroccan Chickpea Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bbc Good Food – Moroccan Chickpea Soup |
Nutrient values for Bbc Good Food – Moroccan Chickpea Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
148 |
|
Carbs percentage |
46% |
|
Fat percentage |
30% |
|
Protein percentage |
24% |
|
Carbs |
17 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bbc Good Food – Moroccan Chickpea Soup?
The similar foods to Bbc Good Food – Moroccan Chickpea Soup involve alike nutritional values from the same Bbc Good Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bbc Good Food – Moroccan Chickpea Soup are listed below.
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Bbc Good Food – Breakfast Muffins is a similar nourishment to Bbc Good Food – Moroccan Chickpea Soup because both of the Bbc Good Food – Moroccan Chickpea Soup and Bbc Good Food – Breakfast Muffins are from Bbc Good Food. The Bbc Good Food – Moroccan Chickpea Soup has less calories than Bbc Good Food – Breakfast Muffins because Bbc Good Food – Moroccan Chickpea Soup has 148 calories, and it is 31 less calories than Bbc Good Food – Breakfast Muffins. The Bbc Good Food – Breakfast Muffins has similar iron to Bbc Good Food – Moroccan Chickpea Soup, and similar calcium to Bbc Good Food – Moroccan Chickpea Soup. The Bbc Good Food – Breakfast Muffins has less protein than Bbc Good Food – Moroccan Chickpea Soup. To learn more about Bbc Good Food – Breakfast Muffins, read related food calories, and a nutrition guide.
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Bbc Good Food – Nutty Chicken Curry is a similar nourishment to Bbc Good Food – Moroccan Chickpea Soup because both of the Bbc Good Food – Moroccan Chickpea Soup and Bbc Good Food – Nutty Chicken Curry are from Bbc Good Food. The Bbc Good Food – Moroccan Chickpea Soup has less calories than Bbc Good Food – Nutty Chicken Curry because Bbc Good Food – Moroccan Chickpea Soup has 148 calories, and it is 210 less calories than Bbc Good Food – Nutty Chicken Curry. The Bbc Good Food – Nutty Chicken Curry has similar iron to Bbc Good Food – Moroccan Chickpea Soup, and similar calcium to Bbc Good Food – Moroccan Chickpea Soup. The Bbc Good Food – Nutty Chicken Curry has more protein than Bbc Good Food – Moroccan Chickpea Soup. To learn more about Bbc Good Food – Nutty Chicken Curry, read related food calories, and a nutrition guide.