Beachbody – 2- Day Fast is a Beachbody type of food with 1 scoop serving size that provides 110 calories. Beachbody – 2- Day Fast has 70% carbohydrate, and 8% fat, 22% protein in 100 gram of Beachbody – 2- Day Fast. Beachbody – 2- Day Fast nutrient values are 19 g carbohydrate, 6 g protein, and 1 g fat. Beachbody – 2- Day Fast has the vitamins A, and C within it. Beachbody – 2- Day Fast has 15 % vitamin A and 30 % vitamin C. Beachbody – 2- Day Fast has 40 mg sodium, 353 mg potassium, 0 mg cholesterol, and 0 g trans fat. Beachbody – 2- Day Fast has 2 g dietary fiber, and 16 g sugar. 1 serving of Beachbody – 2- Day Fast provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Beachbody – 2- Day Fast provides 110g of 2,000 cal by leaving 1,890 cal.
Beachbody – 2- Day Fast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Beachbody – 2- Day Fast provides 1g fat for total of 67g. After 1 serving of Beachbody – 2- Day Fast, 66g is needed for heart health. Beachbody – 2- Day Fast provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Beachbody – 2- Day Fast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Beachbody – 2- Day Fast is one of the possibilities. 19g is provided by Beachbody – 2- Day Fast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Beachbody – 2- Day Fast leaves 231g carbohydrates for low-carb dieting. 1 serving of Beachbody – 2- Day Fast provides 16g sugar for daily 75g sugar intake. 1 serving of Beachbody – 2- Day Fast leaves 59g sugar for daily intake threshold of sugar. Beachbody – 2- Day Fast provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Beachbody – 2- Day Fast 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Beachbody – 2- Day Fast. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Beachbody – 2- Day Fast.
There are similar foods to the Beachbody – 2- Day Fast in terms of nutrition, daily intake amount, and calorie amount. These are Beachbody, 2-Day Cleansing Fast, 2-Day Fast Formula, 2-Day Fast Chocolate, and 2 Day Fast Formula-Chocolate.
The nutrients table of the Beachbody – 2- Day Fast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Beachbody – 2- Day Fast |
Nutrient values for Beachbody – 2- Day Fast |
|---|---|
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Serving size |
1 scoop |
|
Calories |
110 |
|
Carbs percentage |
70% |
|
Fat percentage |
8% |
|
Protein percentage |
22% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
40 mg |
|
Potassium |
353 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
30 % |
|
Calcium |
16 % |
|
Iron |
35 % |
What are the alternative foods for Beachbody – 2- Day Fast?
The alternative foods for Beachbody – 2- Day Fast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Beachbody – 2- Day Fast are listed below.
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Slimfast – Chocolate Royale Shake Mix is an alternative to Beachbody – 2- Day Fast because it has 110 calories, similar to Beachbody – 2- Day Fast. The Slimfast – Chocolate Royale Shake Mix has less iron than Beachbody – 2- Day Fast, and more calcium than Beachbody – 2- Day Fast. The Slimfast – Chocolate Royale Shake Mix has less protein than Beachbody – 2- Day Fast. To learn more about Slimfast – Chocolate Royale Shake Mix, read related food calories, and a nutrition guide.
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Jay Robb Whey Protein – Pina Colada is an alternative to Beachbody – 2- Day Fast because it has 110 calories, similar to Beachbody – 2- Day Fast. The Jay Robb Whey Protein – Pina Colada has less iron than Beachbody – 2- Day Fast, and more calcium than Beachbody – 2- Day Fast. The Jay Robb Whey Protein – Pina Colada has more protein than Beachbody – 2- Day Fast. To learn more about Jay Robb Whey Protein – Pina Colada, read related food calories, and a nutrition guide.
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Jay Robb – Tropical Dreamsicle Whey Protein is an alternative to Beachbody – 2- Day Fast because it has 110 calories, similar to Beachbody – 2- Day Fast. The Jay Robb – Tropical Dreamsicle Whey Protein has less iron than Beachbody – 2- Day Fast, and less calcium than Beachbody – 2- Day Fast. The Jay Robb – Tropical Dreamsicle Whey Protein has more protein than Beachbody – 2- Day Fast. To learn more about Jay Robb – Tropical Dreamsicle Whey Protein, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Wild Barley Pilaf is an alternative to Beachbody – 2- Day Fast because it has 110 calories, similar to Beachbody – 2- Day Fast. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has less iron than Beachbody – 2- Day Fast, and less calcium than Beachbody – 2- Day Fast. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has less protein than Beachbody – 2- Day Fast. To learn more about Sodexo (Campus, Heathcare) – Wild Barley Pilaf, read related food calories, and a nutrition guide.
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fruitein – Protein Shake is an alternative to Beachbody – 2- Day Fast because it has 110 calories, similar to Beachbody – 2- Day Fast. The fruitein – Protein Shake has more iron than Beachbody – 2- Day Fast, and more calcium than Beachbody – 2- Day Fast. The fruitein – Protein Shake has more protein than Beachbody – 2- Day Fast. To learn more about fruitein – Protein Shake, read related food calories, and a nutrition guide.