Beachbody – Meal Replacement is a Beachbody type of food with 1 cup serving size that provides 130 calories. Beachbody – Meal Replacement has 43% carbohydrate, and 13% fat, 43% protein in 100 gram of Beachbody – Meal Replacement. Beachbody – Meal Replacement nutrient values are 15 g carbohydrate, 15 g protein, and 2 g fat. Beachbody – Meal Replacement has the vitamins A, and C within it. Beachbody – Meal Replacement has 50 % vitamin A and 80 % vitamin C. Beachbody – Meal Replacement has 150 mg sodium, 287 mg potassium, 15 mg cholesterol, and 0 g trans fat. Beachbody – Meal Replacement has 2 g dietary fiber, and 9 g sugar. 1 serving of Beachbody – Meal Replacement provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Beachbody – Meal Replacement provides 130g of 2,000 cal by leaving 1,870 cal.
Beachbody – Meal Replacement and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Beachbody – Meal Replacement provides 2g fat for total of 67g. After 1 serving of Beachbody – Meal Replacement, 65g is needed for heart health. Beachbody – Meal Replacement provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Beachbody – Meal Replacement causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Beachbody – Meal Replacement is one of the possibilities. 15g is provided by Beachbody – Meal Replacement for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Beachbody – Meal Replacement leaves 235g carbohydrates for low-carb dieting. 1 serving of Beachbody – Meal Replacement provides 9g sugar for daily 75g sugar intake. 1 serving of Beachbody – Meal Replacement leaves 66g sugar for daily intake threshold of sugar. Beachbody – Meal Replacement provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Beachbody – Meal Replacement 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Beachbody – Meal Replacement. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Beachbody – Meal Replacement.
There are similar foods to the Beachbody – Meal Replacement in terms of nutrition, daily intake amount, and calorie amount. These are Meal Replacement, Meal Replacement Shake, Vanilla, Meal Replacement Shake, and Meal Replacement Drink.
The nutrients table of the Beachbody – Meal Replacement with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Beachbody – Meal Replacement |
Nutrient values for Beachbody – Meal Replacement |
|---|---|
|
Serving size |
1 cup |
|
Calories |
130 |
|
Carbs percentage |
43% |
|
Fat percentage |
13% |
|
Protein percentage |
43% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
150 mg |
|
Potassium |
287 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
80 % |
|
Calcium |
30 % |
|
Iron |
25 % |
What are the alternative foods for Beachbody – Meal Replacement?
The alternative foods for Beachbody – Meal Replacement involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Beachbody – Meal Replacement are listed below.
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Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup is an alternative to Beachbody – Meal Replacement because it has 130 calories, similar to Beachbody – Meal Replacement. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has less iron than Beachbody – Meal Replacement, and less calcium than Beachbody – Meal Replacement. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has less protein than Beachbody – Meal Replacement. To learn more about Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup, read related food calories, and a nutrition guide.
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Trader Joe’s – Sweet Potato Bisque Soup is an alternative to Beachbody – Meal Replacement because it has 130 calories, similar to Beachbody – Meal Replacement. The Trader Joe’s – Sweet Potato Bisque Soup has less iron than Beachbody – Meal Replacement, and less calcium than Beachbody – Meal Replacement. The Trader Joe’s – Sweet Potato Bisque Soup has less protein than Beachbody – Meal Replacement. To learn more about Trader Joe’s – Sweet Potato Bisque Soup, read related food calories, and a nutrition guide.
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Signature Cafe – Bella Minestrone Soup is an alternative to Beachbody – Meal Replacement because it has 130 calories, similar to Beachbody – Meal Replacement. The Signature Cafe – Bella Minestrone Soup has less iron than Beachbody – Meal Replacement, and less calcium than Beachbody – Meal Replacement. The Signature Cafe – Bella Minestrone Soup has less protein than Beachbody – Meal Replacement. To learn more about Signature Cafe – Bella Minestrone Soup, read related food calories, and a nutrition guide.
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Fieldcrest – Milk 2% is an alternative to Beachbody – Meal Replacement because it has 130 calories, similar to Beachbody – Meal Replacement. The Fieldcrest – Milk 2% has less iron than Beachbody – Meal Replacement, and similar calcium to Beachbody – Meal Replacement. The Fieldcrest – Milk 2% has less protein than Beachbody – Meal Replacement. To learn more about Fieldcrest – Milk 2%, read related food calories, and a nutrition guide.
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Thinny chips – Chips is an alternative to Beachbody – Meal Replacement because it has 130 calories, similar to Beachbody – Meal Replacement. The Thinny chips – Chips has less iron than Beachbody – Meal Replacement, and less calcium than Beachbody – Meal Replacement. The Thinny chips – Chips has less protein than Beachbody – Meal Replacement. To learn more about Thinny chips – Chips, read related food calories, and a nutrition guide.