Beachbody – Results and Recovery Drink is a Beachbody type of food with 2.1 oz serving size that provides 220 calories. Beachbody – Results and Recovery Drink has 77% carbohydrate, and 4% fat, 19% protein in 100 gram of Beachbody – Results and Recovery Drink. Beachbody – Results and Recovery Drink nutrient values are 40 g carbohydrate, 10 g protein, and 1 g fat. Beachbody – Results and Recovery Drink has the vitamins A, and C within it. Beachbody – Results and Recovery Drink has 60 % vitamin A and 750 % vitamin C. Beachbody – Results and Recovery Drink has 150 mg sodium, 160 mg potassium, 20 mg cholesterol, and 0 g trans fat. Beachbody – Results and Recovery Drink has 1 g dietary fiber, and 26 g sugar. 1 serving of Beachbody – Results and Recovery Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Beachbody – Results and Recovery Drink provides 220g of 2,000 cal by leaving 1,780 cal.
Beachbody – Results and Recovery Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Beachbody – Results and Recovery Drink provides 1g fat for total of 67g. After 1 serving of Beachbody – Results and Recovery Drink, 66g is needed for heart health. Beachbody – Results and Recovery Drink provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Beachbody – Results and Recovery Drink causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Beachbody – Results and Recovery Drink is one of the possibilities. 40g is provided by Beachbody – Results and Recovery Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Beachbody – Results and Recovery Drink leaves 210g carbohydrates for low-carb dieting. 1 serving of Beachbody – Results and Recovery Drink provides 26g sugar for daily 75g sugar intake. 1 serving of Beachbody – Results and Recovery Drink leaves 49g sugar for daily intake threshold of sugar. Beachbody – Results and Recovery Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Beachbody – Results and Recovery Drink 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Beachbody – Results and Recovery Drink. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Beachbody – Results and Recovery Drink.
There are similar foods to the Beachbody – Results and Recovery Drink in terms of nutrition, daily intake amount, and calorie amount. These are Results and Recovery Formula, Results and Recovery, Results & Recovery Formula, Results & Recovery Formula, and Results and Recovery Formula.
The nutrients table of the Beachbody – Results and Recovery Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Beachbody – Results and Recovery Drink |
Nutrient values for Beachbody – Results and Recovery Drink |
|---|---|
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Serving size |
2.1 oz |
|
Calories |
220 |
|
Carbs percentage |
77% |
|
Fat percentage |
4% |
|
Protein percentage |
19% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
150 mg |
|
Potassium |
160 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
750 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Beachbody – Results and Recovery Drink?
The alternative foods for Beachbody – Results and Recovery Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Beachbody – Results and Recovery Drink are listed below.
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Quaker – Oatmeal to Go is an alternative to Beachbody – Results and Recovery Drink because it has 220 calories, similar to Beachbody – Results and Recovery Drink. The Quaker – Oatmeal to Go has more iron than Beachbody – Results and Recovery Drink, and more calcium than Beachbody – Results and Recovery Drink. The Quaker – Oatmeal to Go has less protein than Beachbody – Results and Recovery Drink. To learn more about Quaker – Oatmeal to Go, read related food calories, and a nutrition guide.