Belgian Chocolates – Belgian Chocolates is a Belgian Chocolates type of food with 3 pieces serving size that provides 200 calories. Belgian Chocolates – Belgian Chocolates has 42% carbohydrate, and 54% fat, 4% protein in 100 gram of Belgian Chocolates – Belgian Chocolates. Belgian Chocolates – Belgian Chocolates nutrient values are 21 g carbohydrate, 2 g protein, and 12 g fat. Belgian Chocolates – Belgian Chocolates has the vitamins A, and C within it. Belgian Chocolates – Belgian Chocolates has 0 % vitamin A and 0 % vitamin C. Belgian Chocolates – Belgian Chocolates has 15 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Belgian Chocolates – Belgian Chocolates has 1 g dietary fiber, and 18 g sugar. 1 serving of Belgian Chocolates – Belgian Chocolates provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Belgian Chocolates – Belgian Chocolates provides 200g of 2,000 cal by leaving 1,800 cal.
Belgian Chocolates – Belgian Chocolates and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belgian Chocolates – Belgian Chocolates provides 12g fat for total of 67g. After 1 serving of Belgian Chocolates – Belgian Chocolates, 55g is needed for heart health. Belgian Chocolates – Belgian Chocolates provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Belgian Chocolates – Belgian Chocolates causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Belgian Chocolates – Belgian Chocolates is one of the possibilities. 21g is provided by Belgian Chocolates – Belgian Chocolates for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belgian Chocolates – Belgian Chocolates leaves 229g carbohydrates for low-carb dieting. 1 serving of Belgian Chocolates – Belgian Chocolates provides 18g sugar for daily 75g sugar intake. 1 serving of Belgian Chocolates – Belgian Chocolates leaves 57g sugar for daily intake threshold of sugar. Belgian Chocolates – Belgian Chocolates provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Belgian Chocolates – Belgian Chocolates 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belgian Chocolates – Belgian Chocolates. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Belgian Chocolates – Belgian Chocolates.
There are similar foods to the Belgian Chocolates – Belgian Chocolates in terms of nutrition, daily intake amount, and calorie amount. These are Belgian Chocolates, Chocolates, Belgian chocolates, Chocolates, and Belgian Donut Chocolates.
The nutrients table of the Belgian Chocolates – Belgian Chocolates with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Belgian Chocolates – Belgian Chocolates |
Nutrient values for Belgian Chocolates – Belgian Chocolates |
|---|---|
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Serving size |
3 pieces |
|
Calories |
200 |
|
Carbs percentage |
42% |
|
Fat percentage |
54% |
|
Protein percentage |
4% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Belgian Chocolates – Belgian Chocolates?
The alternative foods for Belgian Chocolates – Belgian Chocolates involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Belgian Chocolates – Belgian Chocolates are listed below.
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Fish cakes – Fish is an alternative to Belgian Chocolates – Belgian Chocolates because it has 200 calories, similar to Belgian Chocolates – Belgian Chocolates. The Fish cakes – Fish has less iron than Belgian Chocolates – Belgian Chocolates, and similar calcium to Belgian Chocolates – Belgian Chocolates. The Fish cakes – Fish has more protein than Belgian Chocolates – Belgian Chocolates. To learn more about Fish cakes – Fish, read related food calories, and a nutrition guide.
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Trader Joe’s – English Toffee with Nuts is an alternative to Belgian Chocolates – Belgian Chocolates because it has 200 calories, similar to Belgian Chocolates – Belgian Chocolates. The Trader Joe’s – English Toffee with Nuts has less iron than Belgian Chocolates – Belgian Chocolates, and similar calcium to Belgian Chocolates – Belgian Chocolates. The Trader Joe’s – English Toffee with Nuts has similar protein to Belgian Chocolates – Belgian Chocolates. To learn more about Trader Joe’s – English Toffee with Nuts, read related food calories, and a nutrition guide.
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Tokyo Joes – Peanut Skewers is an alternative to Belgian Chocolates – Belgian Chocolates because it has 200 calories, similar to Belgian Chocolates – Belgian Chocolates. The Tokyo Joes – Peanut Skewers has less iron than Belgian Chocolates – Belgian Chocolates, and less calcium than Belgian Chocolates – Belgian Chocolates. The Tokyo Joes – Peanut Skewers has more protein than Belgian Chocolates – Belgian Chocolates. To learn more about Tokyo Joes – Peanut Skewers, read related food calories, and a nutrition guide.
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Reese’s – Peanut Butter Bar is an alternative to Belgian Chocolates – Belgian Chocolates because it has 200 calories, similar to Belgian Chocolates – Belgian Chocolates. The Reese’s – Peanut Butter Bar has less iron than Belgian Chocolates – Belgian Chocolates, and more calcium than Belgian Chocolates – Belgian Chocolates. The Reese’s – Peanut Butter Bar has more protein than Belgian Chocolates – Belgian Chocolates. To learn more about Reese’s – Peanut Butter Bar, read related food calories, and a nutrition guide.
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Brown & Haley – Almond Roca is an alternative to Belgian Chocolates – Belgian Chocolates because it has 200 calories, similar to Belgian Chocolates – Belgian Chocolates. The Brown & Haley – Almond Roca has less iron than Belgian Chocolates – Belgian Chocolates, and similar calcium to Belgian Chocolates – Belgian Chocolates. The Brown & Haley – Almond Roca has similar protein to Belgian Chocolates – Belgian Chocolates. To learn more about Brown & Haley – Almond Roca, read related food calories, and a nutrition guide.