Belvita breakfast – Blueberry is a Belvita breakfast type of food with 4 biscuits serving size that provides 230 calories. Belvita breakfast – Blueberry has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Belvita breakfast – Blueberry. Belvita breakfast – Blueberry nutrient values are 36 g carbohydrate, 4 g protein, and 8 g fat. Belvita breakfast – Blueberry has the vitamins A, and C within it. Belvita breakfast – Blueberry has 0 % vitamin A and 0 % vitamin C. Belvita breakfast – Blueberry has 220 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Belvita breakfast – Blueberry has 3 g dietary fiber, and 13 g sugar. 1 serving of Belvita breakfast – Blueberry provides 10 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Belvita breakfast – Blueberry provides 230g of 2,000 cal by leaving 1,770 cal.
Belvita breakfast – Blueberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belvita breakfast – Blueberry provides 8g fat for total of 67g. After 1 serving of Belvita breakfast – Blueberry, 59g is needed for heart health. Belvita breakfast – Blueberry provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Belvita breakfast – Blueberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Belvita breakfast – Blueberry is one of the possibilities. 36g is provided by Belvita breakfast – Blueberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belvita breakfast – Blueberry leaves 214g carbohydrates for low-carb dieting. 1 serving of Belvita breakfast – Blueberry provides 13g sugar for daily 75g sugar intake. 1 serving of Belvita breakfast – Blueberry leaves 62g sugar for daily intake threshold of sugar. Belvita breakfast – Blueberry provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Belvita breakfast – Blueberry 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belvita breakfast – Blueberry. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Belvita breakfast – Blueberry.
There are similar foods to the Belvita breakfast – Blueberry in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Breakfast Bar, Blueberry Breakfast Biscuits, Blueberry Breakfast Cookie, Breakfast Biscuits, Blueberry, and Breakfast Belvita, Blueberry.
The nutrients table of the Belvita breakfast – Blueberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Belvita breakfast – Blueberry |
Nutrient values for Belvita breakfast – Blueberry |
|---|---|
|
Serving size |
4 biscuits |
|
Calories |
230 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Belvita breakfast – Blueberry?
The alternative foods for Belvita breakfast – Blueberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Belvita breakfast – Blueberry are listed below.
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Belvita – Cinnamon Brown Sugar Breakfast Biscuits is an alternative to Belvita breakfast – Blueberry because it has 230 calories, similar to Belvita breakfast – Blueberry. The Belvita – Cinnamon Brown Sugar Breakfast Biscuits has similar iron to Belvita breakfast – Blueberry, and similar calcium to Belvita breakfast – Blueberry. The Belvita – Cinnamon Brown Sugar Breakfast Biscuits has similar protein to Belvita breakfast – Blueberry. To learn more about Belvita – Cinnamon Brown Sugar Breakfast Biscuits, read related food calories, and a nutrition guide.
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Belvita – Biscuits Breakfast Golden Oatmeal is an alternative to Belvita breakfast – Blueberry because it has 230 calories, similar to Belvita breakfast – Blueberry. The Belvita – Biscuits Breakfast Golden Oatmeal has similar iron to Belvita breakfast – Blueberry, and similar calcium to Belvita breakfast – Blueberry. The Belvita – Biscuits Breakfast Golden Oatmeal has similar protein to Belvita breakfast – Blueberry. To learn more about Belvita – Biscuits Breakfast Golden Oatmeal, read related food calories, and a nutrition guide.
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Nabisco – Belvita – Apple Cinnamon is an alternative to Belvita breakfast – Blueberry because it has 230 calories, similar to Belvita breakfast – Blueberry. The Nabisco – Belvita – Apple Cinnamon has similar iron to Belvita breakfast – Blueberry, and similar calcium to Belvita breakfast – Blueberry. The Nabisco – Belvita – Apple Cinnamon has less protein than Belvita breakfast – Blueberry. To learn more about Nabisco – Belvita – Apple Cinnamon, read related food calories, and a nutrition guide.
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Belvita – Blueberry Breakfast Cookie is an alternative to Belvita breakfast – Blueberry because it has 230 calories, similar to Belvita breakfast – Blueberry. The Belvita – Blueberry Breakfast Cookie has similar iron to Belvita breakfast – Blueberry, and similar calcium to Belvita breakfast – Blueberry. The Belvita – Blueberry Breakfast Cookie has similar protein to Belvita breakfast – Blueberry. To learn more about Belvita – Blueberry Breakfast Cookie, read related food calories, and a nutrition guide.
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Belvita – Apple Cinnamon Biscuits is an alternative to Belvita breakfast – Blueberry because it has 230 calories, similar to Belvita breakfast – Blueberry. The Belvita – Apple Cinnamon Biscuits has similar iron to Belvita breakfast – Blueberry, and similar calcium to Belvita breakfast – Blueberry. The Belvita – Apple Cinnamon Biscuits has less protein than Belvita breakfast – Blueberry. To learn more about Belvita – Apple Cinnamon Biscuits, read related food calories, and a nutrition guide.