Belvita – Forest Fruits is a Belvita type of food with 1 biscuit serving size that provides 58 calories. Belvita – Forest Fruits has 59% carbohydrate, and 33% fat, 7% protein in 100 gram of Belvita – Forest Fruits. Belvita – Forest Fruits nutrient values are 8 g carbohydrate, 1 g protein, and 2 g fat. Belvita – Forest Fruits has the vitamins A, and C within it. Belvita – Forest Fruits has 0 % vitamin A and 0 % vitamin C. Belvita – Forest Fruits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Belvita – Forest Fruits has 0 g dietary fiber, and 2 g sugar. 1 serving of Belvita – Forest Fruits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Belvita – Forest Fruits provides 58g of 2,000 cal by leaving 1,942 cal.
Belvita – Forest Fruits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belvita – Forest Fruits provides 2g fat for total of 67g. After 1 serving of Belvita – Forest Fruits, 65g is needed for heart health. Belvita – Forest Fruits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Belvita – Forest Fruits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Belvita – Forest Fruits is one of the possibilities. 8g is provided by Belvita – Forest Fruits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belvita – Forest Fruits leaves 242g carbohydrates for low-carb dieting. 1 serving of Belvita – Forest Fruits provides 2g sugar for daily 75g sugar intake. 1 serving of Belvita – Forest Fruits leaves 73g sugar for daily intake threshold of sugar. Belvita – Forest Fruits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Belvita – Forest Fruits 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belvita – Forest Fruits. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Belvita – Forest Fruits.
There are similar foods to the Belvita – Forest Fruits in terms of nutrition, daily intake amount, and calorie amount. These are Forest Fruits, Belvita Forest Fruits, Breakfast Biscuit – Forest Fruits, Cereals & Forest Fruits, and Breakfast – Forest Fruits Biscuits Uk.
The nutrients table of the Belvita – Forest Fruits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Belvita – Forest Fruits |
Nutrient values for Belvita – Forest Fruits |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
58 |
|
Carbs percentage |
59% |
|
Fat percentage |
33% |
|
Protein percentage |
7% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Belvita – Forest Fruits?
The alternative foods for Belvita – Forest Fruits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Belvita – Forest Fruits are listed below.
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Belvita – Fruit & Fibre Biscuits is an alternative to Belvita – Forest Fruits because it has 58 calories, similar to Belvita – Forest Fruits. The Belvita – Fruit & Fibre Biscuits has similar iron to Belvita – Forest Fruits, and similar calcium to Belvita – Forest Fruits. The Belvita – Fruit & Fibre Biscuits has similar protein to Belvita – Forest Fruits. To learn more about Belvita – Fruit & Fibre Biscuits, read related food calories, and a nutrition guide.
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Belvita – Fruit and Fibre Breakfast Biscuits is an alternative to Belvita – Forest Fruits because it has 58 calories, similar to Belvita – Forest Fruits. The Belvita – Fruit and Fibre Breakfast Biscuits has similar iron to Belvita – Forest Fruits, and similar calcium to Belvita – Forest Fruits. The Belvita – Fruit and Fibre Breakfast Biscuits has similar protein to Belvita – Forest Fruits. To learn more about Belvita – Fruit and Fibre Breakfast Biscuits, read related food calories, and a nutrition guide.