Belvita – Fruit and Fibre Breakfast Biscuits is a Belvita type of food with 1 biscuit serving size that provides 58 calories. Belvita – Fruit and Fibre Breakfast Biscuits has 59% carbohydrate, and 33% fat, 7% protein in 100 gram of Belvita – Fruit and Fibre Breakfast Biscuits. Belvita – Fruit and Fibre Breakfast Biscuits nutrient values are 8 g carbohydrate, 1 g protein, and 2 g fat. Belvita – Fruit and Fibre Breakfast Biscuits has the vitamins A, and C within it. Belvita – Fruit and Fibre Breakfast Biscuits has 0 % vitamin A and 0 % vitamin C. Belvita – Fruit and Fibre Breakfast Biscuits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Belvita – Fruit and Fibre Breakfast Biscuits has 0 g dietary fiber, and 2 g sugar. 1 serving of Belvita – Fruit and Fibre Breakfast Biscuits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Belvita – Fruit and Fibre Breakfast Biscuits provides 58g of 2,000 cal by leaving 1,942 cal.
Belvita – Fruit and Fibre Breakfast Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Belvita – Fruit and Fibre Breakfast Biscuits provides 2g fat for total of 67g. After 1 serving of Belvita – Fruit and Fibre Breakfast Biscuits, 65g is needed for heart health. Belvita – Fruit and Fibre Breakfast Biscuits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Belvita – Fruit and Fibre Breakfast Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Belvita – Fruit and Fibre Breakfast Biscuits is one of the possibilities. 8g is provided by Belvita – Fruit and Fibre Breakfast Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Belvita – Fruit and Fibre Breakfast Biscuits leaves 242g carbohydrates for low-carb dieting. 1 serving of Belvita – Fruit and Fibre Breakfast Biscuits provides 2g sugar for daily 75g sugar intake. 1 serving of Belvita – Fruit and Fibre Breakfast Biscuits leaves 73g sugar for daily intake threshold of sugar. Belvita – Fruit and Fibre Breakfast Biscuits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Belvita – Fruit and Fibre Breakfast Biscuits 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Belvita – Fruit and Fibre Breakfast Biscuits. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Belvita – Fruit and Fibre Breakfast Biscuits.
There are similar foods to the Belvita – Fruit and Fibre Breakfast Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Biscuits (Fruit and Fibre), Fruit & Fibre, Fruit & Fibre Biscuits, Fruit and Fibre Biscuits, and Fruit & Fibre Biscuits.
The nutrients table of the Belvita – Fruit and Fibre Breakfast Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Belvita – Fruit and Fibre Breakfast Biscuits |
Nutrient values for Belvita – Fruit and Fibre Breakfast Biscuits |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
58 |
|
Carbs percentage |
59% |
|
Fat percentage |
33% |
|
Protein percentage |
7% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Belvita – Fruit and Fibre Breakfast Biscuits?
The alternative foods for Belvita – Fruit and Fibre Breakfast Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Belvita – Fruit and Fibre Breakfast Biscuits are listed below.
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Belvita – Forest Fruits is an alternative to Belvita – Fruit and Fibre Breakfast Biscuits because it has 58 calories, similar to Belvita – Fruit and Fibre Breakfast Biscuits. The Belvita – Forest Fruits has similar iron to Belvita – Fruit and Fibre Breakfast Biscuits, and similar calcium to Belvita – Fruit and Fibre Breakfast Biscuits. The Belvita – Forest Fruits has similar protein to Belvita – Fruit and Fibre Breakfast Biscuits. To learn more about Belvita – Forest Fruits, read related food calories, and a nutrition guide.
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Belvita – Fruit & Fibre Biscuits is an alternative to Belvita – Fruit and Fibre Breakfast Biscuits because it has 58 calories, similar to Belvita – Fruit and Fibre Breakfast Biscuits. The Belvita – Fruit & Fibre Biscuits has similar iron to Belvita – Fruit and Fibre Breakfast Biscuits, and similar calcium to Belvita – Fruit and Fibre Breakfast Biscuits. The Belvita – Fruit & Fibre Biscuits has similar protein to Belvita – Fruit and Fibre Breakfast Biscuits. To learn more about Belvita – Fruit & Fibre Biscuits, read related food calories, and a nutrition guide.