The Ben & Jerry’s – Cherry Garcia Froyo Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ben & Jerry’s – Cherry Garcia Froyo is a Ben & Jerry’s type of food with 108 grams serving size that provides 200 calories. Ben & Jerry’s – Cherry Garcia Froyo has 71% carbohydrate, and 13% fat, 15% protein in 100 gram of Ben & Jerry’s – Cherry Garcia Froyo. Ben & Jerry’s – Cherry Garcia Froyo nutrient values are 37 g carbohydrate, 8 g protein, and 3 g fat. Ben & Jerry’s – Cherry Garcia Froyo has the vitamins A, and C within it. Ben & Jerry’s – Cherry Garcia Froyo has 0 % vitamin A and 0 % vitamin C. Ben & Jerry’s – Cherry Garcia Froyo has 90 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Ben & Jerry’s – Cherry Garcia Froyo has 1 g dietary fiber, and 27 g sugar. 1 serving of Ben & Jerry’s – Cherry Garcia Froyo provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Ben & Jerry’s – Cherry Garcia Froyo provides 200g of 2,000 cal by leaving 1,800 cal.

 

Ben & Jerry’s – Cherry Garcia Froyo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ben & Jerry’s – Cherry Garcia Froyo provides 3g fat for total of 67g. After 1 serving of Ben & Jerry’s – Cherry Garcia Froyo, 64g is needed for heart health. Ben & Jerry’s – Cherry Garcia Froyo provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Ben & Jerry’s – Cherry Garcia Froyo causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Ben & Jerry’s – Cherry Garcia Froyo is one of the possibilities. 37g is provided by Ben & Jerry’s – Cherry Garcia Froyo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ben & Jerry’s – Cherry Garcia Froyo leaves 213g carbohydrates for low-carb dieting. 1 serving of Ben & Jerry’s – Cherry Garcia Froyo provides 27g sugar for daily 75g sugar intake. 1 serving of Ben & Jerry’s – Cherry Garcia Froyo leaves 48g sugar for daily intake threshold of sugar. Ben & Jerry’s – Cherry Garcia Froyo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ben & Jerry’s – Cherry Garcia Froyo 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ben & Jerry’s – Cherry Garcia Froyo. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ben & Jerry’s – Cherry Garcia Froyo.

 

There are similar foods to the Ben & Jerry’s – Cherry Garcia Froyo in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Garcia Froyo, Cherry Garcia Froyo, Cherry Garcia FroYo [Correct], Froyo Cherry Garcia, and Froyo, Cherry Garcia.

 

The nutrients table of the Ben & Jerry’s – Cherry Garcia Froyo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ben & Jerry’s – Cherry Garcia Froyo	Nutrient values for Ben & Jerry’s – Cherry Garcia Froyo
Serving size	108 grams
Calories	200
Carbs percentage	71%
Fat percentage	13%
Protein percentage	15%
Carbs	37 g
Dietary fiber	1 g
Sugar	27 g
Fat	3 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	8 g
Sodium	90 mg
Potassium	0 mg
Cholesterol	20 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	25 %
Iron	4 %

What are the similar foods to Ben & Jerry’s – Cherry Garcia Froyo?

The similar foods to Ben & Jerry’s – Cherry Garcia Froyo involve alike nutritional values from the same Ben & Jerry’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ben & Jerry’s – Cherry Garcia Froyo are listed below.

1. Ben & Jerry’s – Ice Cream (Phish Food) is a similar nourishment to Ben & Jerry’s – Cherry Garcia Froyo because both of the Ben & Jerry’s – Cherry Garcia Froyo and Ben & Jerry’s – Ice Cream (Phish Food) are from Ben & Jerry’s. The Ben & Jerry’s – Cherry Garcia Froyo has less calories than Ben & Jerry’s – Ice Cream (Phish Food) because Ben & Jerry’s – Cherry Garcia Froyo has 200 calories, and it is 70 less calories than Ben & Jerry’s – Ice Cream (Phish Food). The Ben & Jerry’s – Ice Cream (Phish Food) has more iron than Ben & Jerry’s – Cherry Garcia Froyo, and less calcium than Ben & Jerry’s – Cherry Garcia Froyo. The Ben & Jerry’s – Ice Cream (Phish Food) has less protein than Ben & Jerry’s – Cherry Garcia Froyo. To learn more about Ben & Jerry’s – Ice Cream (Phish Food), read related food calories, and a nutrition guide.

2. Ben & Jerry’s – Strawberry Cheesecake is a similar nourishment to Ben & Jerry’s – Cherry Garcia Froyo because both of the Ben & Jerry’s – Cherry Garcia Froyo and Ben & Jerry’s – Strawberry Cheesecake are from Ben & Jerry’s. The Ben & Jerry’s – Cherry Garcia Froyo has less calories than Ben & Jerry’s – Strawberry Cheesecake because Ben & Jerry’s – Cherry Garcia Froyo has 200 calories, and it is 60 less calories than Ben & Jerry’s – Strawberry Cheesecake. The Ben & Jerry’s – Strawberry Cheesecake has less iron than Ben & Jerry’s – Cherry Garcia Froyo, and less calcium than Ben & Jerry’s – Cherry Garcia Froyo. The Ben & Jerry’s – Strawberry Cheesecake has less protein than Ben & Jerry’s – Cherry Garcia Froyo. To learn more about Ben & Jerry’s – Strawberry Cheesecake, read related food calories, and a nutrition guide.

3. Ben & Jerry’s – Strawberry Cheesecake Ice Cream is a similar nourishment to Ben & Jerry’s – Cherry Garcia Froyo because both of the Ben & Jerry’s – Cherry Garcia Froyo and Ben & Jerry’s – Strawberry Cheesecake Ice Cream are from Ben & Jerry’s. The Ben & Jerry’s – Cherry Garcia Froyo has less calories than Ben & Jerry’s – Strawberry Cheesecake Ice Cream because Ben & Jerry’s – Cherry Garcia Froyo has 200 calories, and it is 60 less calories than Ben & Jerry’s – Strawberry Cheesecake Ice Cream. The Ben & Jerry’s – Strawberry Cheesecake Ice Cream has less iron than Ben & Jerry’s – Cherry Garcia Froyo, and less calcium than Ben & Jerry’s – Cherry Garcia Froyo. The Ben & Jerry’s – Strawberry Cheesecake Ice Cream has less protein than Ben & Jerry’s – Cherry Garcia Froyo. To learn more about Ben & Jerry’s – Strawberry Cheesecake Ice Cream, read related food calories, and a nutrition guide.

4. Ben & Jerry’s – Late Night Snack Ice Cream is a similar nourishment to Ben & Jerry’s – Cherry Garcia Froyo because both of the Ben & Jerry’s – Cherry Garcia Froyo and Ben & Jerry’s – Late Night Snack Ice Cream are from Ben & Jerry’s. The Ben & Jerry’s – Cherry Garcia Froyo has less calories than Ben & Jerry’s – Late Night Snack Ice Cream because Ben & Jerry’s – Cherry Garcia Froyo has 200 calories, and it is 70 less calories than Ben & Jerry’s – Late Night Snack Ice Cream. The Ben & Jerry’s – Late Night Snack Ice Cream has less iron than Ben & Jerry’s – Cherry Garcia Froyo, and less calcium than Ben & Jerry’s – Cherry Garcia Froyo. The Ben & Jerry’s – Late Night Snack Ice Cream has less protein than Ben & Jerry’s – Cherry Garcia Froyo. To learn more about Ben & Jerry’s – Late Night Snack Ice Cream, read related food calories, and a nutrition guide.

5. Ben & Jerry’s – Ice Cream is a similar nourishment to Ben & Jerry’s – Cherry Garcia Froyo because both of the Ben & Jerry’s – Cherry Garcia Froyo and Ben & Jerry’s – Ice Cream are from Ben & Jerry’s. The Ben & Jerry’s – Cherry Garcia Froyo has less calories than Ben & Jerry’s – Ice Cream because Ben & Jerry’s – Cherry Garcia Froyo has 200 calories, and it is 70 less calories than Ben & Jerry’s – Ice Cream. The Ben & Jerry’s – Ice Cream has more iron than Ben & Jerry’s – Cherry Garcia Froyo, and less calcium than Ben & Jerry’s – Cherry Garcia Froyo. The Ben & Jerry’s – Ice Cream has less protein than Ben & Jerry’s – Cherry Garcia Froyo. To learn more about Ben & Jerry’s – Ice Cream, read related food calories, and a nutrition guide.