Ben & Jerry’s – Chunky Monkey Ice Cream 107 G is a Ben & Jerry’s type of food with 107 g serving size that provides 290 calories. Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has 43% carbohydrate, and 52% fat, 5% protein in 100 gram of Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. Ben & Jerry’s – Chunky Monkey Ice Cream 107 G nutrient values are 32 g carbohydrate, 4 g protein, and 17 g fat. Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has the vitamins A, and C within it. Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has 10 % vitamin A and 2 % vitamin C. Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has 30 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has 1 g dietary fiber, and 28 g sugar. 1 serving of Ben & Jerry’s – Chunky Monkey Ice Cream 107 G provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Ben & Jerry’s – Chunky Monkey Ice Cream 107 G provides 290g of 2,000 cal by leaving 1,710 cal.
Ben & Jerry’s – Chunky Monkey Ice Cream 107 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ben & Jerry’s – Chunky Monkey Ice Cream 107 G provides 17g fat for total of 67g. After 1 serving of Ben & Jerry’s – Chunky Monkey Ice Cream 107 G, 50g is needed for heart health. Ben & Jerry’s – Chunky Monkey Ice Cream 107 G provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Ben & Jerry’s – Chunky Monkey Ice Cream 107 G causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Ben & Jerry’s – Chunky Monkey Ice Cream 107 G is one of the possibilities. 32g is provided by Ben & Jerry’s – Chunky Monkey Ice Cream 107 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ben & Jerry’s – Chunky Monkey Ice Cream 107 G leaves 218g carbohydrates for low-carb dieting. 1 serving of Ben & Jerry’s – Chunky Monkey Ice Cream 107 G provides 28g sugar for daily 75g sugar intake. 1 serving of Ben & Jerry’s – Chunky Monkey Ice Cream 107 G leaves 47g sugar for daily intake threshold of sugar. Ben & Jerry’s – Chunky Monkey Ice Cream 107 G provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ben & Jerry’s – Chunky Monkey Ice Cream 107 G 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ben & Jerry’s – Chunky Monkey Ice Cream 107 G.
There are similar foods to the Ben & Jerry’s – Chunky Monkey Ice Cream 107 G in terms of nutrition, daily intake amount, and calorie amount. These are Chunky Monkey Ice Cream 107 g, Chunky Monkey Ice Cream, Chunky Monkey (Ben Jerry’s), Helado Ben & Jerry’s Chunky Monkey, and Karamel Sutra Ice Cream 107 g.
The nutrients table of the Ben & Jerry’s – Chunky Monkey Ice Cream 107 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ben & Jerry’s – Chunky Monkey Ice Cream 107 G |
Nutrient values for Ben & Jerry’s – Chunky Monkey Ice Cream 107 G |
|---|---|
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Serving size |
107 g |
|
Calories |
290 |
|
Carbs percentage |
43% |
|
Fat percentage |
52% |
|
Protein percentage |
5% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
28 g |
|
Fat |
17 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the similar foods to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G?
The similar foods to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G involve alike nutritional values from the same Ben & Jerry’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G are listed below.
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Ben & Jerry’s – Ice Cream (Phish Food) is a similar nourishment to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G because both of the Ben & Jerry’s – Chunky Monkey Ice Cream 107 G and Ben & Jerry’s – Ice Cream (Phish Food) are from Ben & Jerry’s. The Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has more calories than Ben & Jerry’s – Ice Cream (Phish Food) because Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has 290 calories, and it is 20 more calories than Ben & Jerry’s – Ice Cream (Phish Food). The Ben & Jerry’s – Ice Cream (Phish Food) has more iron than Ben & Jerry’s – Chunky Monkey Ice Cream 107 G, and less calcium than Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. The Ben & Jerry’s – Ice Cream (Phish Food) has less protein than Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. To learn more about Ben & Jerry’s – Ice Cream (Phish Food), read related food calories, and a nutrition guide.
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Ben & Jerry’s – Strawberry Cheesecake is a similar nourishment to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G because both of the Ben & Jerry’s – Chunky Monkey Ice Cream 107 G and Ben & Jerry’s – Strawberry Cheesecake are from Ben & Jerry’s. The Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has more calories than Ben & Jerry’s – Strawberry Cheesecake because Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has 290 calories, and it is 30 more calories than Ben & Jerry’s – Strawberry Cheesecake. The Ben & Jerry’s – Strawberry Cheesecake has less iron than Ben & Jerry’s – Chunky Monkey Ice Cream 107 G, and similar calcium to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. The Ben & Jerry’s – Strawberry Cheesecake has similar protein to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. To learn more about Ben & Jerry’s – Strawberry Cheesecake, read related food calories, and a nutrition guide.
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Ben & Jerry’s – Strawberry Cheesecake Ice Cream is a similar nourishment to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G because both of the Ben & Jerry’s – Chunky Monkey Ice Cream 107 G and Ben & Jerry’s – Strawberry Cheesecake Ice Cream are from Ben & Jerry’s. The Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has more calories than Ben & Jerry’s – Strawberry Cheesecake Ice Cream because Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has 290 calories, and it is 30 more calories than Ben & Jerry’s – Strawberry Cheesecake Ice Cream. The Ben & Jerry’s – Strawberry Cheesecake Ice Cream has less iron than Ben & Jerry’s – Chunky Monkey Ice Cream 107 G, and similar calcium to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. The Ben & Jerry’s – Strawberry Cheesecake Ice Cream has similar protein to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. To learn more about Ben & Jerry’s – Strawberry Cheesecake Ice Cream, read related food calories, and a nutrition guide.
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Ben & Jerry’s – Late Night Snack Ice Cream is a similar nourishment to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G because both of the Ben & Jerry’s – Chunky Monkey Ice Cream 107 G and Ben & Jerry’s – Late Night Snack Ice Cream are from Ben & Jerry’s. The Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has more calories than Ben & Jerry’s – Late Night Snack Ice Cream because Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has 290 calories, and it is 20 more calories than Ben & Jerry’s – Late Night Snack Ice Cream. The Ben & Jerry’s – Late Night Snack Ice Cream has less iron than Ben & Jerry’s – Chunky Monkey Ice Cream 107 G, and similar calcium to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. The Ben & Jerry’s – Late Night Snack Ice Cream has similar protein to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. To learn more about Ben & Jerry’s – Late Night Snack Ice Cream, read related food calories, and a nutrition guide.
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Ben & Jerry’s – Ice Cream is a similar nourishment to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G because both of the Ben & Jerry’s – Chunky Monkey Ice Cream 107 G and Ben & Jerry’s – Ice Cream are from Ben & Jerry’s. The Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has more calories than Ben & Jerry’s – Ice Cream because Ben & Jerry’s – Chunky Monkey Ice Cream 107 G has 290 calories, and it is 20 more calories than Ben & Jerry’s – Ice Cream. The Ben & Jerry’s – Ice Cream has more iron than Ben & Jerry’s – Chunky Monkey Ice Cream 107 G, and similar calcium to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. The Ben & Jerry’s – Ice Cream has similar protein to Ben & Jerry’s – Chunky Monkey Ice Cream 107 G. To learn more about Ben & Jerry’s – Ice Cream, read related food calories, and a nutrition guide.