Ben & Jerry’s – Salted Caramel Core is a Ben & Jerry’s type of food with 0.5 cup serving size that provides 270 calories. Ben & Jerry’s – Salted Caramel Core has 46% carbohydrate, and 47% fat, 7% protein in 100 gram of Ben & Jerry’s – Salted Caramel Core. Ben & Jerry’s – Salted Caramel Core nutrient values are 31 g carbohydrate, 5 g protein, and 14 g fat. Ben & Jerry’s – Salted Caramel Core has the vitamins A, and C within it. Ben & Jerry’s – Salted Caramel Core has 10 % vitamin A and 0 % vitamin C. Ben & Jerry’s – Salted Caramel Core has 180 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Ben & Jerry’s – Salted Caramel Core has 0 g dietary fiber, and 28 g sugar. 1 serving of Ben & Jerry’s – Salted Caramel Core provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Ben & Jerry’s – Salted Caramel Core provides 270g of 2,000 cal by leaving 1,730 cal.
Ben & Jerry’s – Salted Caramel Core and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ben & Jerry’s – Salted Caramel Core provides 14g fat for total of 67g. After 1 serving of Ben & Jerry’s – Salted Caramel Core, 53g is needed for heart health. Ben & Jerry’s – Salted Caramel Core provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Ben & Jerry’s – Salted Caramel Core causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Ben & Jerry’s – Salted Caramel Core is one of the possibilities. 31g is provided by Ben & Jerry’s – Salted Caramel Core for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ben & Jerry’s – Salted Caramel Core leaves 219g carbohydrates for low-carb dieting. 1 serving of Ben & Jerry’s – Salted Caramel Core provides 28g sugar for daily 75g sugar intake. 1 serving of Ben & Jerry’s – Salted Caramel Core leaves 47g sugar for daily intake threshold of sugar. Ben & Jerry’s – Salted Caramel Core provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ben & Jerry’s – Salted Caramel Core 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ben & Jerry’s – Salted Caramel Core. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Ben & Jerry’s – Salted Caramel Core.
There are similar foods to the Ben & Jerry’s – Salted Caramel Core in terms of nutrition, daily intake amount, and calorie amount. These are Salted Caramel Core, salted caramel core, Salted Caramel Core*, Salted Caramel Core – Nk, and Salted Caramel Core – Nk.
The nutrients table of the Ben & Jerry’s – Salted Caramel Core with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ben & Jerry’s – Salted Caramel Core |
Nutrient values for Ben & Jerry’s – Salted Caramel Core |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
270 |
|
Carbs percentage |
46% |
|
Fat percentage |
47% |
|
Protein percentage |
7% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
14 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Ben & Jerry’s – Salted Caramel Core?
The alternative foods for Ben & Jerry’s – Salted Caramel Core involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ben & Jerry’s – Salted Caramel Core are listed below.
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Ben & Jerry’s – Late Night Snack Ice Cream is an alternative to Ben & Jerry’s – Salted Caramel Core because it has 270 calories, similar to Ben & Jerry’s – Salted Caramel Core. The Ben & Jerry’s – Late Night Snack Ice Cream has similar iron to Ben & Jerry’s – Salted Caramel Core, and less calcium than Ben & Jerry’s – Salted Caramel Core. The Ben & Jerry’s – Late Night Snack Ice Cream has less protein than Ben & Jerry’s – Salted Caramel Core. To learn more about Ben & Jerry’s – Late Night Snack Ice Cream, read related food calories, and a nutrition guide.
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Ben & Jerry’s – Ice Cream is an alternative to Ben & Jerry’s – Salted Caramel Core because it has 270 calories, similar to Ben & Jerry’s – Salted Caramel Core. The Ben & Jerry’s – Ice Cream has more iron than Ben & Jerry’s – Salted Caramel Core, and less calcium than Ben & Jerry’s – Salted Caramel Core. The Ben & Jerry’s – Ice Cream has less protein than Ben & Jerry’s – Salted Caramel Core. To learn more about Ben & Jerry’s – Ice Cream, read related food calories, and a nutrition guide.
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Ben & Jerry’s – Pistachio Ice Cream is an alternative to Ben & Jerry’s – Salted Caramel Core because it has 270 calories, similar to Ben & Jerry’s – Salted Caramel Core. The Ben & Jerry’s – Pistachio Ice Cream has more iron than Ben & Jerry’s – Salted Caramel Core, and similar calcium to Ben & Jerry’s – Salted Caramel Core. The Ben & Jerry’s – Pistachio Ice Cream has more protein than Ben & Jerry’s – Salted Caramel Core. To learn more about Ben & Jerry’s – Pistachio Ice Cream, read related food calories, and a nutrition guide.
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Trader Joe’s Gourmet Chicken Salad – Chicken Salad is an alternative to Ben & Jerry’s – Salted Caramel Core because it has 270 calories, similar to Ben & Jerry’s – Salted Caramel Core. The Trader Joe’s Gourmet Chicken Salad – Chicken Salad has more iron than Ben & Jerry’s – Salted Caramel Core, and less calcium than Ben & Jerry’s – Salted Caramel Core. The Trader Joe’s Gourmet Chicken Salad – Chicken Salad has more protein than Ben & Jerry’s – Salted Caramel Core. To learn more about Trader Joe’s Gourmet Chicken Salad – Chicken Salad, read related food calories, and a nutrition guide.
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Ben and Jerry’s – Milk N Cookies is an alternative to Ben & Jerry’s – Salted Caramel Core because it has 270 calories, similar to Ben & Jerry’s – Salted Caramel Core. The Ben and Jerry’s – Milk N Cookies has more iron than Ben & Jerry’s – Salted Caramel Core, and less calcium than Ben & Jerry’s – Salted Caramel Core. The Ben and Jerry’s – Milk N Cookies has less protein than Ben & Jerry’s – Salted Caramel Core. To learn more about Ben and Jerry’s – Milk N Cookies, read related food calories, and a nutrition guide.