Best Choice – Cream Cheese is a Best Choice type of food with 1 oz serving size that provides 90 calories. Best Choice – Cream Cheese has 8% carbohydrate, and 84% fat, 8% protein in 100 gram of Best Choice – Cream Cheese. Best Choice – Cream Cheese nutrient values are 2 g carbohydrate, 2 g protein, and 9 g fat. Best Choice – Cream Cheese has the vitamins A, and C within it. Best Choice – Cream Cheese has 8 % vitamin A and 0 % vitamin C. Best Choice – Cream Cheese has 95 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Best Choice – Cream Cheese has 0 g dietary fiber, and 2 g sugar. 1 serving of Best Choice – Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Best Choice – Cream Cheese provides 90g of 2,000 cal by leaving 1,910 cal.
Best Choice – Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best Choice – Cream Cheese provides 9g fat for total of 67g. After 1 serving of Best Choice – Cream Cheese, 58g is needed for heart health. Best Choice – Cream Cheese provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Best Choice – Cream Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Best Choice – Cream Cheese is one of the possibilities. 2g is provided by Best Choice – Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best Choice – Cream Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Best Choice – Cream Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Best Choice – Cream Cheese leaves 73g sugar for daily intake threshold of sugar. Best Choice – Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Best Choice – Cream Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best Choice – Cream Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Best Choice – Cream Cheese.
There are similar foods to the Best Choice – Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Lite Cream Cheese, Lite Cream Cheese, Cream Cheese, Original, Original Cream Cheese, and Cream Cheese Spread.
The nutrients table of the Best Choice – Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Best Choice – Cream Cheese |
Nutrient values for Best Choice – Cream Cheese |
|---|---|
|
Serving size |
1 oz |
|
Calories |
90 |
|
Carbs percentage |
8% |
|
Fat percentage |
84% |
|
Protein percentage |
8% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Best Choice – Cream Cheese?
The alternative foods for Best Choice – Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Best Choice – Cream Cheese are listed below.
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Trader Joe’s – Part Skim Mozzarella is an alternative to Best Choice – Cream Cheese because it has 90 calories, similar to Best Choice – Cream Cheese. The Trader Joe’s – Part Skim Mozzarella has similar iron to Best Choice – Cream Cheese, and more calcium than Best Choice – Cream Cheese. The Trader Joe’s – Part Skim Mozzarella has more protein than Best Choice – Cream Cheese. To learn more about Trader Joe’s – Part Skim Mozzarella, read related food calories, and a nutrition guide.
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Tillamook – Beef Jerky is an alternative to Best Choice – Cream Cheese because it has 90 calories, similar to Best Choice – Cream Cheese. The Tillamook – Beef Jerky has more iron than Best Choice – Cream Cheese, and similar calcium to Best Choice – Cream Cheese. The Tillamook – Beef Jerky has more protein than Best Choice – Cream Cheese. To learn more about Tillamook – Beef Jerky, read related food calories, and a nutrition guide.
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Precious – Mozzarella Cheese is an alternative to Best Choice – Cream Cheese because it has 90 calories, similar to Best Choice – Cream Cheese. The Precious – Mozzarella Cheese has similar iron to Best Choice – Cream Cheese, and more calcium than Best Choice – Cream Cheese. The Precious – Mozzarella Cheese has more protein than Best Choice – Cream Cheese. To learn more about Precious – Mozzarella Cheese, read related food calories, and a nutrition guide.
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Pork Jerky – Oberto Bbq Pork Jerky is an alternative to Best Choice – Cream Cheese because it has 90 calories, similar to Best Choice – Cream Cheese. The Pork Jerky – Oberto Bbq Pork Jerky has more iron than Best Choice – Cream Cheese, and similar calcium to Best Choice – Cream Cheese. The Pork Jerky – Oberto Bbq Pork Jerky has more protein than Best Choice – Cream Cheese. To learn more about Pork Jerky – Oberto Bbq Pork Jerky, read related food calories, and a nutrition guide.
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Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim is an alternative to Best Choice – Cream Cheese because it has 90 calories, similar to Best Choice – Cream Cheese. The Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim has similar iron to Best Choice – Cream Cheese, and more calcium than Best Choice – Cream Cheese. The Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim has more protein than Best Choice – Cream Cheese. To learn more about Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim, read related food calories, and a nutrition guide.