Trader Joe’s – Part Skim Mozzarella is a Trader Joe’s type of food with 1 oz serving size that provides 90 calories. Trader Joe’s – Part Skim Mozzarella has 4% carbohydrate, and 60% fat, 36% protein in 100 gram of Trader Joe’s – Part Skim Mozzarella. Trader Joe’s – Part Skim Mozzarella nutrient values are 1 g carbohydrate, 8 g protein, and 6 g fat. Trader Joe’s – Part Skim Mozzarella has the vitamins A, and C within it. Trader Joe’s – Part Skim Mozzarella has 4 % vitamin A and 0 % vitamin C. Trader Joe’s – Part Skim Mozzarella has 190 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Trader Joe’s – Part Skim Mozzarella has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Part Skim Mozzarella provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Part Skim Mozzarella provides 90g of 2,000 cal by leaving 1,910 cal.
Trader Joe’s – Part Skim Mozzarella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Part Skim Mozzarella provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Part Skim Mozzarella, 61g is needed for heart health. Trader Joe’s – Part Skim Mozzarella provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Trader Joe’s – Part Skim Mozzarella causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Part Skim Mozzarella is one of the possibilities. 1g is provided by Trader Joe’s – Part Skim Mozzarella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Part Skim Mozzarella leaves 249g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Part Skim Mozzarella provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Part Skim Mozzarella leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Part Skim Mozzarella provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Part Skim Mozzarella 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Part Skim Mozzarella. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Part Skim Mozzarella.
There are similar foods to the Trader Joe’s – Part Skim Mozzarella in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella Part Skim, Part Skim Mozzarella, Mozzarella – Sliced – Part Skim, Sliced Part Skim Mozzarella Cheese, and Shredded Mozzarella Part Skim.
The nutrients table of the Trader Joe’s – Part Skim Mozzarella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Part Skim Mozzarella |
Nutrient values for Trader Joe’s – Part Skim Mozzarella |
|---|---|
|
Serving size |
1 oz |
|
Calories |
90 |
|
Carbs percentage |
4% |
|
Fat percentage |
60% |
|
Protein percentage |
36% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Part Skim Mozzarella?
The alternative foods for Trader Joe’s – Part Skim Mozzarella involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Part Skim Mozzarella are listed below.
-
Best Choice – Cream Cheese is an alternative to Trader Joe’s – Part Skim Mozzarella because it has 90 calories, similar to Trader Joe’s – Part Skim Mozzarella. The Best Choice – Cream Cheese has similar iron to Trader Joe’s – Part Skim Mozzarella, and less calcium than Trader Joe’s – Part Skim Mozzarella. The Best Choice – Cream Cheese has less protein than Trader Joe’s – Part Skim Mozzarella. To learn more about Best Choice – Cream Cheese, read related food calories, and a nutrition guide.
-
Tillamook – Beef Jerky is an alternative to Trader Joe’s – Part Skim Mozzarella because it has 90 calories, similar to Trader Joe’s – Part Skim Mozzarella. The Tillamook – Beef Jerky has more iron than Trader Joe’s – Part Skim Mozzarella, and less calcium than Trader Joe’s – Part Skim Mozzarella. The Tillamook – Beef Jerky has more protein than Trader Joe’s – Part Skim Mozzarella. To learn more about Tillamook – Beef Jerky, read related food calories, and a nutrition guide.
-
Precious – Mozzarella Cheese is an alternative to Trader Joe’s – Part Skim Mozzarella because it has 90 calories, similar to Trader Joe’s – Part Skim Mozzarella. The Precious – Mozzarella Cheese has similar iron to Trader Joe’s – Part Skim Mozzarella, and similar calcium to Trader Joe’s – Part Skim Mozzarella. The Precious – Mozzarella Cheese has similar protein to Trader Joe’s – Part Skim Mozzarella. To learn more about Precious – Mozzarella Cheese, read related food calories, and a nutrition guide.
-
Pork Jerky – Oberto Bbq Pork Jerky is an alternative to Trader Joe’s – Part Skim Mozzarella because it has 90 calories, similar to Trader Joe’s – Part Skim Mozzarella. The Pork Jerky – Oberto Bbq Pork Jerky has more iron than Trader Joe’s – Part Skim Mozzarella, and less calcium than Trader Joe’s – Part Skim Mozzarella. The Pork Jerky – Oberto Bbq Pork Jerky has more protein than Trader Joe’s – Part Skim Mozzarella. To learn more about Pork Jerky – Oberto Bbq Pork Jerky, read related food calories, and a nutrition guide.
-
Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim is an alternative to Trader Joe’s – Part Skim Mozzarella because it has 90 calories, similar to Trader Joe’s – Part Skim Mozzarella. The Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim has similar iron to Trader Joe’s – Part Skim Mozzarella, and similar calcium to Trader Joe’s – Part Skim Mozzarella. The Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim has less protein than Trader Joe’s – Part Skim Mozzarella. To learn more about Land O’ Lakes – Mozzarella Cheeselow Moisture Part-skim, read related food calories, and a nutrition guide.