Best Choice – Flour Tortillas is a Best Choice type of food with 1 tortilla serving size that provides 80 calories. Best Choice – Flour Tortillas has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Best Choice – Flour Tortillas. Best Choice – Flour Tortillas nutrient values are 14 g carbohydrate, 2 g protein, and 2 g fat. Best Choice – Flour Tortillas has the vitamins A, and C within it. Best Choice – Flour Tortillas has 0 % vitamin A and 0 % vitamin C. Best Choice – Flour Tortillas has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Best Choice – Flour Tortillas has 1 g dietary fiber, and 1 g sugar. 1 serving of Best Choice – Flour Tortillas provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Best Choice – Flour Tortillas provides 80g of 2,000 cal by leaving 1,920 cal.
Best Choice – Flour Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best Choice – Flour Tortillas provides 2g fat for total of 67g. After 1 serving of Best Choice – Flour Tortillas, 65g is needed for heart health. Best Choice – Flour Tortillas provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Best Choice – Flour Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Best Choice – Flour Tortillas is one of the possibilities. 14g is provided by Best Choice – Flour Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best Choice – Flour Tortillas leaves 236g carbohydrates for low-carb dieting. 1 serving of Best Choice – Flour Tortillas provides 1g sugar for daily 75g sugar intake. 1 serving of Best Choice – Flour Tortillas leaves 74g sugar for daily intake threshold of sugar. Best Choice – Flour Tortillas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Best Choice – Flour Tortillas 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best Choice – Flour Tortillas. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Best Choice – Flour Tortillas.
There are similar foods to the Best Choice – Flour Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Flour Tortillas, Fajita Style, Flour Tortillas, Burrito Style, Flour Tortillas Fajita Style, 6″ Flour Tortillas, and Flour Tortillas Burrito Style Best Choice.
The nutrients table of the Best Choice – Flour Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Best Choice – Flour Tortillas |
Nutrient values for Best Choice – Flour Tortillas |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
80 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Best Choice – Flour Tortillas?
The alternative foods for Best Choice – Flour Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Best Choice – Flour Tortillas are listed below.
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Sprouts – Whole Wheat Tortilla is an alternative to Best Choice – Flour Tortillas because it has 80 calories, similar to Best Choice – Flour Tortillas. The Sprouts – Whole Wheat Tortilla has more iron than Best Choice – Flour Tortillas, and similar calcium to Best Choice – Flour Tortillas. The Sprouts – Whole Wheat Tortilla has similar protein to Best Choice – Flour Tortillas. To learn more about Sprouts – Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Northgate Market – Corn Tortilla is an alternative to Best Choice – Flour Tortillas because it has 80 calories, similar to Best Choice – Flour Tortillas. The Northgate Market – Corn Tortilla has more iron than Best Choice – Flour Tortillas, and more calcium than Best Choice – Flour Tortillas. The Northgate Market – Corn Tortilla has similar protein to Best Choice – Flour Tortillas. To learn more about Northgate Market – Corn Tortilla, read related food calories, and a nutrition guide.
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Northgate – Tortilla is an alternative to Best Choice – Flour Tortillas because it has 80 calories, similar to Best Choice – Flour Tortillas. The Northgate – Tortilla has more iron than Best Choice – Flour Tortillas, and more calcium than Best Choice – Flour Tortillas. The Northgate – Tortilla has similar protein to Best Choice – Flour Tortillas. To learn more about Northgate – Tortilla, read related food calories, and a nutrition guide.
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La Favorita – Multigrain Tortillas is an alternative to Best Choice – Flour Tortillas because it has 80 calories, similar to Best Choice – Flour Tortillas. The La Favorita – Multigrain Tortillas has more iron than Best Choice – Flour Tortillas, and more calcium than Best Choice – Flour Tortillas. The La Favorita – Multigrain Tortillas has more protein than Best Choice – Flour Tortillas. To learn more about La Favorita – Multigrain Tortillas, read related food calories, and a nutrition guide.
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La Favorita – Multi-Grain Tortillas is an alternative to Best Choice – Flour Tortillas because it has 80 calories, similar to Best Choice – Flour Tortillas. The La Favorita – Multi-Grain Tortillas has more iron than Best Choice – Flour Tortillas, and more calcium than Best Choice – Flour Tortillas. The La Favorita – Multi-Grain Tortillas has more protein than Best Choice – Flour Tortillas. To learn more about La Favorita – Multi-Grain Tortillas, read related food calories, and a nutrition guide.