The Best Foods – Peanut Spread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Best Foods – Peanut Spread is a Best Foods type of food with serving size that provides 160 calories. Best Foods – Peanut Spread has 52% carbohydrate, and 41% fat, 8% protein in 100 gram of Best Foods – Peanut Spread. Best Foods – Peanut Spread nutrient values are 20 g carbohydrate, 3 g protein, and 7 g fat. Best Foods – Peanut Spread has the vitamins A, and C within it. Best Foods – Peanut Spread has 30 % vitamin A and 0 % vitamin C. Best Foods – Peanut Spread has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Best Foods – Peanut Spread has 0 g dietary fiber, and 10 g sugar. 1 serving of Best Foods – Peanut Spread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Best Foods – Peanut Spread provides 160g of 2,000 cal by leaving 1,840 cal.

 

Best Foods – Peanut Spread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best Foods – Peanut Spread provides 7g fat for total of 67g. After 1 serving of Best Foods – Peanut Spread, 60g is needed for heart health. Best Foods – Peanut Spread provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Best Foods – Peanut Spread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Best Foods – Peanut Spread is one of the possibilities. 20g is provided by Best Foods – Peanut Spread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best Foods – Peanut Spread leaves 230g carbohydrates for low-carb dieting. 1 serving of Best Foods – Peanut Spread provides 10g sugar for daily 75g sugar intake. 1 serving of Best Foods – Peanut Spread leaves 65g sugar for daily intake threshold of sugar. Best Foods – Peanut Spread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Best Foods – Peanut Spread 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best Foods – Peanut Spread. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Best Foods – Peanut Spread.

 

There are similar foods to the Best Foods – Peanut Spread in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Spread, Peanut Butter Spread, Sandwich Spread, Dressing & Sandwich Spread, and Relish Sandwich Spread.

 

The nutrients table of the Best Foods – Peanut Spread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Best Foods – Peanut Spread	Nutrient values for Best Foods – Peanut Spread
Serving size
Calories	160
Carbs percentage	52%
Fat percentage	41%
Protein percentage	8%
Carbs	20 g
Dietary fiber	0 g
Sugar	10 g
Fat	7 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	85 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	30 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Best Foods – Peanut Spread?

The alternative foods for Best Foods – Peanut Spread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Best Foods – Peanut Spread are listed below.

1. Skinny Cow – Salted Caramel Pretzel Ice Cream Bar is an alternative to Best Foods – Peanut Spread because it has 160 calories, similar to Best Foods – Peanut Spread. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has similar iron to Best Foods – Peanut Spread, and more calcium than Best Foods – Peanut Spread. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less protein than Best Foods – Peanut Spread. To learn more about Skinny Cow – Salted Caramel Pretzel Ice Cream Bar, read related food calories, and a nutrition guide.

2. rollin oats – Oatmeal Cinnamon Roll is an alternative to Best Foods – Peanut Spread because it has 160 calories, similar to Best Foods – Peanut Spread. The rollin oats – Oatmeal Cinnamon Roll has more iron than Best Foods – Peanut Spread, and more calcium than Best Foods – Peanut Spread. The rollin oats – Oatmeal Cinnamon Roll has more protein than Best Foods – Peanut Spread. To learn more about rollin oats – Oatmeal Cinnamon Roll, read related food calories, and a nutrition guide.

3. Outtakes – Apple Raisin Couscous is an alternative to Best Foods – Peanut Spread because it has 160 calories, similar to Best Foods – Peanut Spread. The Outtakes – Apple Raisin Couscous has more iron than Best Foods – Peanut Spread, and more calcium than Best Foods – Peanut Spread. The Outtakes – Apple Raisin Couscous has similar protein to Best Foods – Peanut Spread. To learn more about Outtakes – Apple Raisin Couscous, read related food calories, and a nutrition guide.

4. Chobani – Pineapple is an alternative to Best Foods – Peanut Spread because it has 160 calories, similar to Best Foods – Peanut Spread. The Chobani – Pineapple has more iron than Best Foods – Peanut Spread, and more calcium than Best Foods – Peanut Spread. The Chobani – Pineapple has more protein than Best Foods – Peanut Spread. To learn more about Chobani – Pineapple, read related food calories, and a nutrition guide.

5. Wonder+ – White with Fibre is an alternative to Best Foods – Peanut Spread because it has 160 calories, similar to Best Foods – Peanut Spread. The Wonder+ – White with Fibre has more iron than Best Foods – Peanut Spread, and more calcium than Best Foods – Peanut Spread. The Wonder+ – White with Fibre has more protein than Best Foods – Peanut Spread. To learn more about Wonder+ – White with Fibre, read related food calories, and a nutrition guide.