Better Made – Pretzels is a Better Made type of food with 10 pretzels serving size that provides 110 calories. Better Made – Pretzels has 81% carbohydrate, and 8% fat, 11% protein in 100 gram of Better Made – Pretzels. Better Made – Pretzels nutrient values are 22 g carbohydrate, 3 g protein, and 1 g fat. Better Made – Pretzels has the vitamins A, and C within it. Better Made – Pretzels has 0 % vitamin A and 0 % vitamin C. Better Made – Pretzels has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Better Made – Pretzels has 1 g dietary fiber, and 1 g sugar. 1 serving of Better Made – Pretzels provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Better Made – Pretzels provides 110g of 2,000 cal by leaving 1,890 cal.
Better Made – Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Better Made – Pretzels provides 1g fat for total of 67g. After 1 serving of Better Made – Pretzels, 66g is needed for heart health. Better Made – Pretzels provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Better Made – Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Better Made – Pretzels is one of the possibilities. 22g is provided by Better Made – Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Better Made – Pretzels leaves 228g carbohydrates for low-carb dieting. 1 serving of Better Made – Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Better Made – Pretzels leaves 74g sugar for daily intake threshold of sugar. Better Made – Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Better Made – Pretzels 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Better Made – Pretzels. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Better Made – Pretzels.
There are similar foods to the Better Made – Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Butter Braided Pretzels, Pretzels Super Thins, Pretzels, Rings, Baked, Baked Pretzels, and Braided Pretzels, Butter.
The nutrients table of the Better Made – Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Better Made – Pretzels |
Nutrient values for Better Made – Pretzels |
|---|---|
|
Serving size |
10 pretzels |
|
Calories |
110 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
|
Protein percentage |
11% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Better Made – Pretzels?
The alternative foods for Better Made – Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Better Made – Pretzels are listed below.
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Trader Joe’s pretzels – Pretzels is an alternative to Better Made – Pretzels because it has 110 calories, similar to Better Made – Pretzels. The Trader Joe’s pretzels – Pretzels has more iron than Better Made – Pretzels, and similar calcium to Better Made – Pretzels. The Trader Joe’s pretzels – Pretzels has similar protein to Better Made – Pretzels. To learn more about Trader Joe’s pretzels – Pretzels, read related food calories, and a nutrition guide.
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Snack Factory – Garlic Parmesan Pretzels is an alternative to Better Made – Pretzels because it has 110 calories, similar to Better Made – Pretzels. The Snack Factory – Garlic Parmesan Pretzels has similar iron to Better Made – Pretzels, and more calcium than Better Made – Pretzels. The Snack Factory – Garlic Parmesan Pretzels has similar protein to Better Made – Pretzels. To learn more about Snack Factory – Garlic Parmesan Pretzels, read related food calories, and a nutrition guide.
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Berkley and Jensn – Honey Wheat Pretzel Twists is an alternative to Better Made – Pretzels because it has 110 calories, similar to Better Made – Pretzels. The Berkley and Jensn – Honey Wheat Pretzel Twists has more iron than Better Made – Pretzels, and similar calcium to Better Made – Pretzels. The Berkley and Jensn – Honey Wheat Pretzel Twists has less protein than Better Made – Pretzels. To learn more about Berkley and Jensn – Honey Wheat Pretzel Twists, read related food calories, and a nutrition guide.
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Utz pretzels – Thin Pretzels is an alternative to Better Made – Pretzels because it has 110 calories, similar to Better Made – Pretzels. The Utz pretzels – Thin Pretzels has more iron than Better Made – Pretzels, and similar calcium to Better Made – Pretzels. The Utz pretzels – Thin Pretzels has less protein than Better Made – Pretzels. To learn more about Utz pretzels – Thin Pretzels, read related food calories, and a nutrition guide.
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Trader Joe’s – Whole Wheat Pretzels is an alternative to Better Made – Pretzels because it has 110 calories, similar to Better Made – Pretzels. The Trader Joe’s – Whole Wheat Pretzels has similar iron to Better Made – Pretzels, and similar calcium to Better Made – Pretzels. The Trader Joe’s – Whole Wheat Pretzels has similar protein to Better Made – Pretzels. To learn more about Trader Joe’s – Whole Wheat Pretzels, read related food calories, and a nutrition guide.