The Betty Crocker – My Meatloaf Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Betty Crocker – My Meatloaf is a Betty Crocker type of food with 4 oz serving size that provides 320 calories. Betty Crocker – My Meatloaf has 19% carbohydrate, and 50% fat, 31% protein in 100 gram of Betty Crocker – My Meatloaf. Betty Crocker – My Meatloaf nutrient values are 15 g carbohydrate, 25 g protein, and 18 g fat. Betty Crocker – My Meatloaf has the vitamins A, and C within it. Betty Crocker – My Meatloaf has 8 % vitamin A and 4 % vitamin C. Betty Crocker – My Meatloaf has 610 mg sodium, 0 mg potassium, 105 mg cholesterol, and 0 g trans fat. Betty Crocker – My Meatloaf has 1 g dietary fiber, and 0 g sugar. 1 serving of Betty Crocker – My Meatloaf provides 14 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Betty Crocker – My Meatloaf provides 320g of 2,000 cal by leaving 1,680 cal.

 

Betty Crocker – My Meatloaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Betty Crocker – My Meatloaf provides 18g fat for total of 67g. After 1 serving of Betty Crocker – My Meatloaf, 49g is needed for heart health. Betty Crocker – My Meatloaf provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Betty Crocker – My Meatloaf causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.

 

Having a low-carb diet with Betty Crocker – My Meatloaf is one of the possibilities. 15g is provided by Betty Crocker – My Meatloaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Betty Crocker – My Meatloaf leaves 235g carbohydrates for low-carb dieting. 1 serving of Betty Crocker – My Meatloaf provides –g sugar for daily 75g sugar intake. 1 serving of Betty Crocker – My Meatloaf leaves 75g sugar for daily intake threshold of sugar. Betty Crocker – My Meatloaf provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Betty Crocker – My Meatloaf 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Betty Crocker – My Meatloaf. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Betty Crocker – My Meatloaf.

 

There are similar foods to the Betty Crocker – My Meatloaf in terms of nutrition, daily intake amount, and calorie amount. These are Meatloaf, Meatloaf, Meatloaf Cupcake, Betty Crocker Meatloaf, and Zucchini Meatloaf.

 

The nutrients table of the Betty Crocker – My Meatloaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Betty Crocker – My Meatloaf

Nutrient values for Betty Crocker – My Meatloaf

Serving size

4 oz

Calories

320

Carbs percentage

19%

Fat percentage

50%

Protein percentage

31%

Carbs

15 g

Dietary fiber

1 g

Sugar

0 g

Fat

18 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

25 g

Sodium

610 mg

Potassium

0 mg

Cholesterol

105 mg

Vitamin a

8 %

Vitamin c

4 %

Calcium

8 %

Iron

14 %

What are the alternative foods for Betty Crocker – My Meatloaf?

The alternative foods for Betty Crocker – My Meatloaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Betty Crocker – My Meatloaf are listed below.

  1. Sodexo Campus – Chicken Nuggets – 4 oz. is an alternative to Betty Crocker – My Meatloaf because it has 320 calories, similar to Betty Crocker – My Meatloaf. The Sodexo Campus – Chicken Nuggets – 4 oz. has less iron than Betty Crocker – My Meatloaf, and less calcium than Betty Crocker – My Meatloaf. The Sodexo Campus – Chicken Nuggets – 4 oz. has less protein than Betty Crocker – My Meatloaf. To learn more about Sodexo Campus – Chicken Nuggets – 4 oz., read related food calories, and a nutrition guide.

  2. Sodexo Campus – Bacon Cheese Grits is an alternative to Betty Crocker – My Meatloaf because it has 320 calories, similar to Betty Crocker – My Meatloaf. The Sodexo Campus – Bacon Cheese Grits has less iron than Betty Crocker – My Meatloaf, and more calcium than Betty Crocker – My Meatloaf. The Sodexo Campus – Bacon Cheese Grits has less protein than Betty Crocker – My Meatloaf. To learn more about Sodexo Campus – Bacon Cheese Grits, read related food calories, and a nutrition guide.

  3. Jeni’s ice cream Buckeye State – The Buckeye State is an alternative to Betty Crocker – My Meatloaf because it has 320 calories, similar to Betty Crocker – My Meatloaf. The Jeni’s ice cream Buckeye State – The Buckeye State has less iron than Betty Crocker – My Meatloaf, and more calcium than Betty Crocker – My Meatloaf. The Jeni’s ice cream Buckeye State – The Buckeye State has less protein than Betty Crocker – My Meatloaf. To learn more about Jeni’s ice cream Buckeye State – The Buckeye State, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Shrimp Creole with Rice (1) is an alternative to Betty Crocker – My Meatloaf because it has 320 calories, similar to Betty Crocker – My Meatloaf. The Sodexo Campus – Shrimp Creole with Rice (1) has less iron than Betty Crocker – My Meatloaf, and more calcium than Betty Crocker – My Meatloaf. The Sodexo Campus – Shrimp Creole with Rice (1) has less protein than Betty Crocker – My Meatloaf. To learn more about Sodexo Campus – Shrimp Creole with Rice (1), read related food calories, and a nutrition guide.

  5. Sodexo Campus – Chicken Nuggets (1) is an alternative to Betty Crocker – My Meatloaf because it has 320 calories, similar to Betty Crocker – My Meatloaf. The Sodexo Campus – Chicken Nuggets (1) has less iron than Betty Crocker – My Meatloaf, and less calcium than Betty Crocker – My Meatloaf. The Sodexo Campus – Chicken Nuggets (1) has less protein than Betty Crocker – My Meatloaf. To learn more about Sodexo Campus – Chicken Nuggets (1), read related food calories, and a nutrition guide.

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