Bilash – Poppadoms is a Bilash type of food with 1 Poppadom serving size that provides 46 calories. Bilash – Poppadoms has 42% carbohydrate, and 47% fat, 11% protein in 100 gram of Bilash – Poppadoms. Bilash – Poppadoms nutrient values are 4 g carbohydrate, 1 g protein, and 2 g fat. Bilash – Poppadoms has the vitamins A, and C within it. Bilash – Poppadoms has 0 % vitamin A and 0 % vitamin C. Bilash – Poppadoms has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bilash – Poppadoms has 0 g dietary fiber, and 0 g sugar. 1 serving of Bilash – Poppadoms provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bilash – Poppadoms provides 46g of 2,000 cal by leaving 1,954 cal.
Bilash – Poppadoms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bilash – Poppadoms provides 2g fat for total of 67g. After 1 serving of Bilash – Poppadoms, 65g is needed for heart health. Bilash – Poppadoms provides –g for 2,300g by leaving 2,300g for daily sodium intake. Bilash – Poppadoms causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bilash – Poppadoms is one of the possibilities. 4g is provided by Bilash – Poppadoms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bilash – Poppadoms leaves 246g carbohydrates for low-carb dieting. 1 serving of Bilash – Poppadoms provides –g sugar for daily 75g sugar intake. 1 serving of Bilash – Poppadoms leaves 75g sugar for daily intake threshold of sugar. Bilash – Poppadoms provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bilash – Poppadoms 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bilash – Poppadoms. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Bilash – Poppadoms.
There are similar foods to the Bilash – Poppadoms in terms of nutrition, daily intake amount, and calorie amount. These are plain poppadoms, 8 Plain Poppadoms, Plain Poppadoms, Plain Poppadoms, and pain poppadoms.
The nutrients table of the Bilash – Poppadoms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bilash – Poppadoms |
Nutrient values for Bilash – Poppadoms |
|---|---|
|
Serving size |
1 Poppadom |
|
Calories |
46 |
|
Carbs percentage |
42% |
|
Fat percentage |
47% |
|
Protein percentage |
11% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bilash – Poppadoms?
The similar foods to Bilash – Poppadoms involve alike nutritional values from the same Bilash type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bilash – Poppadoms are listed below.
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Bilash – Basmati Rice is a similar nourishment to Bilash – Poppadoms because both of the Bilash – Poppadoms and Bilash – Basmati Rice are from Bilash. The Bilash – Poppadoms has less calories than Bilash – Basmati Rice because Bilash – Poppadoms has 46 calories, and it is 146 less calories than Bilash – Basmati Rice. The Bilash – Basmati Rice has similar iron to Bilash – Poppadoms, and similar calcium to Bilash – Poppadoms. The Bilash – Basmati Rice has more protein than Bilash – Poppadoms. To learn more about Bilash – Basmati Rice, read related food calories, and a nutrition guide.