Bimbo – Pan Perro is a Bimbo type of food with 34 g serving size that provides 100 calories. Bimbo – Pan Perro has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Bimbo – Pan Perro. Bimbo – Pan Perro nutrient values are 18 g carbohydrate, 4 g protein, and 2 g fat. Bimbo – Pan Perro has the vitamins A, and C within it. Bimbo – Pan Perro has 0 % vitamin A and 0 % vitamin C. Bimbo – Pan Perro has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bimbo – Pan Perro has 1 g dietary fiber, and 5 g sugar. 1 serving of Bimbo – Pan Perro provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bimbo – Pan Perro provides 100g of 2,000 cal by leaving 1,900 cal.
Bimbo – Pan Perro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bimbo – Pan Perro provides 2g fat for total of 67g. After 1 serving of Bimbo – Pan Perro, 65g is needed for heart health. Bimbo – Pan Perro provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Bimbo – Pan Perro causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bimbo – Pan Perro is one of the possibilities. 18g is provided by Bimbo – Pan Perro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bimbo – Pan Perro leaves 232g carbohydrates for low-carb dieting. 1 serving of Bimbo – Pan Perro provides 5g sugar for daily 75g sugar intake. 1 serving of Bimbo – Pan Perro leaves 70g sugar for daily intake threshold of sugar. Bimbo – Pan Perro provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bimbo – Pan Perro 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bimbo – Pan Perro. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Bimbo – Pan Perro.
There are similar foods to the Bimbo – Pan Perro in terms of nutrition, daily intake amount, and calorie amount. These are Pan Perro, pan perro pequeño, Pan super perro, Pan Mega Perro, and Pan Super Perro Ajonjoli.
The nutrients table of the Bimbo – Pan Perro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bimbo – Pan Perro |
Nutrient values for Bimbo – Pan Perro |
|---|---|
|
Serving size |
34 g |
|
Calories |
100 |
|
Carbs percentage |
68% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Bimbo – Pan Perro?
The alternative foods for Bimbo – Pan Perro involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bimbo – Pan Perro are listed below.
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Weight Watchers – Tortillas Whole Wheat is an alternative to Bimbo – Pan Perro because it has 100 calories, similar to Bimbo – Pan Perro. The Weight Watchers – Tortillas Whole Wheat has less iron than Bimbo – Pan Perro, and similar calcium to Bimbo – Pan Perro. The Weight Watchers – Tortillas Whole Wheat has less protein than Bimbo – Pan Perro. To learn more about Weight Watchers – Tortillas Whole Wheat, read related food calories, and a nutrition guide.