Birds Eye – 4 Cod Cakes is a Birds Eye type of food with 2 cod cakes serving size that provides 185 calories. Birds Eye – 4 Cod Cakes has 36% carbohydrate, and 41% fat, 23% protein in 100 gram of Birds Eye – 4 Cod Cakes. Birds Eye – 4 Cod Cakes nutrient values are 16 g carbohydrate, 10 g protein, and 8 g fat. Birds Eye – 4 Cod Cakes has the vitamins A, and C within it. Birds Eye – 4 Cod Cakes has 0 % vitamin A and 0 % vitamin C. Birds Eye – 4 Cod Cakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Birds Eye – 4 Cod Cakes has 0 g dietary fiber, and 0 g sugar. 1 serving of Birds Eye – 4 Cod Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Birds Eye – 4 Cod Cakes provides 185g of 2,000 cal by leaving 1,815 cal.
Birds Eye – 4 Cod Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Birds Eye – 4 Cod Cakes provides 8g fat for total of 67g. After 1 serving of Birds Eye – 4 Cod Cakes, 59g is needed for heart health. Birds Eye – 4 Cod Cakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Birds Eye – 4 Cod Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Birds Eye – 4 Cod Cakes is one of the possibilities. 16g is provided by Birds Eye – 4 Cod Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Birds Eye – 4 Cod Cakes leaves 234g carbohydrates for low-carb dieting. 1 serving of Birds Eye – 4 Cod Cakes provides –g sugar for daily 75g sugar intake. 1 serving of Birds Eye – 4 Cod Cakes leaves 75g sugar for daily intake threshold of sugar. Birds Eye – 4 Cod Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Birds Eye – 4 Cod Cakes 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Birds Eye – 4 Cod Cakes. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Birds Eye – 4 Cod Cakes.
There are similar foods to the Birds Eye – 4 Cod Cakes in terms of nutrition, daily intake amount, and calorie amount. These are 4 Cod Cakes, Birds Eye, Breaded Cod Cakes, Cod Fish Cakes, and Birds Eye Breaded Cod Cakes.
The nutrients table of the Birds Eye – 4 Cod Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Birds Eye – 4 Cod Cakes |
Nutrient values for Birds Eye – 4 Cod Cakes |
|---|---|
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Serving size |
2 cod cakes |
|
Calories |
185 |
|
Carbs percentage |
36% |
|
Fat percentage |
41% |
|
Protein percentage |
23% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Birds Eye – 4 Cod Cakes?
The similar foods to Birds Eye – 4 Cod Cakes involve alike nutritional values from the same Birds Eye type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Birds Eye – 4 Cod Cakes are listed below.
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Birds Eye – Roasted Potatoes & Broccoli is a similar nourishment to Birds Eye – 4 Cod Cakes because both of the Birds Eye – 4 Cod Cakes and Birds Eye – Roasted Potatoes & Broccoli are from Birds Eye. The Birds Eye – 4 Cod Cakes has more calories than Birds Eye – Roasted Potatoes & Broccoli because Birds Eye – 4 Cod Cakes has 185 calories, and it is 85 more calories than Birds Eye – Roasted Potatoes & Broccoli. The Birds Eye – Roasted Potatoes & Broccoli has more iron than Birds Eye – 4 Cod Cakes, and more calcium than Birds Eye – 4 Cod Cakes. The Birds Eye – Roasted Potatoes & Broccoli has less protein than Birds Eye – 4 Cod Cakes. To learn more about Birds Eye – Roasted Potatoes & Broccoli, read related food calories, and a nutrition guide.
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Birds Eye – Chipotle Chicken Voila is a similar nourishment to Birds Eye – 4 Cod Cakes because both of the Birds Eye – 4 Cod Cakes and Birds Eye – Chipotle Chicken Voila are from Birds Eye. The Birds Eye – 4 Cod Cakes has less calories than Birds Eye – Chipotle Chicken Voila because Birds Eye – 4 Cod Cakes has 185 calories, and it is 45 less calories than Birds Eye – Chipotle Chicken Voila. The Birds Eye – Chipotle Chicken Voila has more iron than Birds Eye – 4 Cod Cakes, and more calcium than Birds Eye – 4 Cod Cakes. The Birds Eye – Chipotle Chicken Voila has more protein than Birds Eye – 4 Cod Cakes. To learn more about Birds Eye – Chipotle Chicken Voila, read related food calories, and a nutrition guide.
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Birds Eye – Edamame in the Pod is a similar nourishment to Birds Eye – 4 Cod Cakes because both of the Birds Eye – 4 Cod Cakes and Birds Eye – Edamame in the Pod are from Birds Eye. The Birds Eye – 4 Cod Cakes has more calories than Birds Eye – Edamame in the Pod because Birds Eye – 4 Cod Cakes has 185 calories, and it is 140 more calories than Birds Eye – Edamame in the Pod. The Birds Eye – Edamame in the Pod has more iron than Birds Eye – 4 Cod Cakes, and more calcium than Birds Eye – 4 Cod Cakes. The Birds Eye – Edamame in the Pod has less protein than Birds Eye – 4 Cod Cakes. To learn more about Birds Eye – Edamame in the Pod, read related food calories, and a nutrition guide.
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Birds Eye – Baby Broccoli Blend is a similar nourishment to Birds Eye – 4 Cod Cakes because both of the Birds Eye – 4 Cod Cakes and Birds Eye – Baby Broccoli Blend are from Birds Eye. The Birds Eye – 4 Cod Cakes has more calories than Birds Eye – Baby Broccoli Blend because Birds Eye – 4 Cod Cakes has 185 calories, and it is 125 more calories than Birds Eye – Baby Broccoli Blend. The Birds Eye – Baby Broccoli Blend has more iron than Birds Eye – 4 Cod Cakes, and more calcium than Birds Eye – 4 Cod Cakes. The Birds Eye – Baby Broccoli Blend has less protein than Birds Eye – 4 Cod Cakes. To learn more about Birds Eye – Baby Broccoli Blend, read related food calories, and a nutrition guide.
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Birds Eye – Chipotle Chicken is a similar nourishment to Birds Eye – 4 Cod Cakes because both of the Birds Eye – 4 Cod Cakes and Birds Eye – Chipotle Chicken are from Birds Eye. The Birds Eye – 4 Cod Cakes has less calories than Birds Eye – Chipotle Chicken because Birds Eye – 4 Cod Cakes has 185 calories, and it is 45 less calories than Birds Eye – Chipotle Chicken. The Birds Eye – Chipotle Chicken has more iron than Birds Eye – 4 Cod Cakes, and more calcium than Birds Eye – 4 Cod Cakes. The Birds Eye – Chipotle Chicken has more protein than Birds Eye – 4 Cod Cakes. To learn more about Birds Eye – Chipotle Chicken, read related food calories, and a nutrition guide.