Birds Eye – Steam Fresh Chicken Flavored Rice is a Birds Eye type of food with 1.5 cups frozen and 1 cup cooked serving size that provides 230 calories. Birds Eye – Steam Fresh Chicken Flavored Rice has 75% carbohydrate, and 16% fat, 9% protein in 100 gram of Birds Eye – Steam Fresh Chicken Flavored Rice. Birds Eye – Steam Fresh Chicken Flavored Rice nutrient values are 43 g carbohydrate, 5 g protein, and 4 g fat. Birds Eye – Steam Fresh Chicken Flavored Rice has the vitamins A, and C within it. Birds Eye – Steam Fresh Chicken Flavored Rice has 10 % vitamin A and 20 % vitamin C. Birds Eye – Steam Fresh Chicken Flavored Rice has 760 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Birds Eye – Steam Fresh Chicken Flavored Rice has 2 g dietary fiber, and 3 g sugar. 1 serving of Birds Eye – Steam Fresh Chicken Flavored Rice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Birds Eye – Steam Fresh Chicken Flavored Rice provides 230g of 2,000 cal by leaving 1,770 cal.
Birds Eye – Steam Fresh Chicken Flavored Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Birds Eye – Steam Fresh Chicken Flavored Rice provides 4g fat for total of 67g. After 1 serving of Birds Eye – Steam Fresh Chicken Flavored Rice, 63g is needed for heart health. Birds Eye – Steam Fresh Chicken Flavored Rice provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Birds Eye – Steam Fresh Chicken Flavored Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Birds Eye – Steam Fresh Chicken Flavored Rice is one of the possibilities. 43g is provided by Birds Eye – Steam Fresh Chicken Flavored Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Birds Eye – Steam Fresh Chicken Flavored Rice leaves 207g carbohydrates for low-carb dieting. 1 serving of Birds Eye – Steam Fresh Chicken Flavored Rice provides 3g sugar for daily 75g sugar intake. 1 serving of Birds Eye – Steam Fresh Chicken Flavored Rice leaves 72g sugar for daily intake threshold of sugar. Birds Eye – Steam Fresh Chicken Flavored Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Birds Eye – Steam Fresh Chicken Flavored Rice 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Birds Eye – Steam Fresh Chicken Flavored Rice. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Birds Eye – Steam Fresh Chicken Flavored Rice.
There are similar foods to the Birds Eye – Steam Fresh Chicken Flavored Rice in terms of nutrition, daily intake amount, and calorie amount. These are Steam Fresh Chicken Flavored Rice, Steam Fresh Lightly Seasoned Chicken Flavored Rice, Steam Fresh Brown Rice, White Rice, and steam fresh rice.
The nutrients table of the Birds Eye – Steam Fresh Chicken Flavored Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Birds Eye – Steam Fresh Chicken Flavored Rice |
Nutrient values for Birds Eye – Steam Fresh Chicken Flavored Rice |
|---|---|
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Serving size |
1.5 cups frozen and 1 cup cooked |
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Calories |
230 |
|
Carbs percentage |
75% |
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Fat percentage |
16% |
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Protein percentage |
9% |
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Carbs |
43 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
760 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
20 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the similar foods to Birds Eye – Steam Fresh Chicken Flavored Rice?
The similar foods to Birds Eye – Steam Fresh Chicken Flavored Rice involve alike nutritional values from the same Birds Eye type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Birds Eye – Steam Fresh Chicken Flavored Rice are listed below.
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Birds Eye – Roasted Potatoes & Broccoli is a similar nourishment to Birds Eye – Steam Fresh Chicken Flavored Rice because both of the Birds Eye – Steam Fresh Chicken Flavored Rice and Birds Eye – Roasted Potatoes & Broccoli are from Birds Eye. The Birds Eye – Steam Fresh Chicken Flavored Rice has more calories than Birds Eye – Roasted Potatoes & Broccoli because Birds Eye – Steam Fresh Chicken Flavored Rice has 230 calories, and it is 130 more calories than Birds Eye – Roasted Potatoes & Broccoli. The Birds Eye – Roasted Potatoes & Broccoli has more iron than Birds Eye – Steam Fresh Chicken Flavored Rice, and similar calcium to Birds Eye – Steam Fresh Chicken Flavored Rice. The Birds Eye – Roasted Potatoes & Broccoli has less protein than Birds Eye – Steam Fresh Chicken Flavored Rice. To learn more about Birds Eye – Roasted Potatoes & Broccoli, read related food calories, and a nutrition guide.
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Birds Eye – Chipotle Chicken Voila is a similar nourishment to Birds Eye – Steam Fresh Chicken Flavored Rice because both of the Birds Eye – Steam Fresh Chicken Flavored Rice and Birds Eye – Chipotle Chicken Voila are from Birds Eye. The Birds Eye – Steam Fresh Chicken Flavored Rice has similar calories to Birds Eye – Chipotle Chicken Voila because Birds Eye – Steam Fresh Chicken Flavored Rice has 230 calories, and it is similar calories to Birds Eye – Chipotle Chicken Voila. The Birds Eye – Chipotle Chicken Voila has more iron than Birds Eye – Steam Fresh Chicken Flavored Rice, and more calcium than Birds Eye – Steam Fresh Chicken Flavored Rice. The Birds Eye – Chipotle Chicken Voila has more protein than Birds Eye – Steam Fresh Chicken Flavored Rice. To learn more about Birds Eye – Chipotle Chicken Voila, read related food calories, and a nutrition guide.
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Birds Eye – Edamame in the Pod is a similar nourishment to Birds Eye – Steam Fresh Chicken Flavored Rice because both of the Birds Eye – Steam Fresh Chicken Flavored Rice and Birds Eye – Edamame in the Pod are from Birds Eye. The Birds Eye – Steam Fresh Chicken Flavored Rice has more calories than Birds Eye – Edamame in the Pod because Birds Eye – Steam Fresh Chicken Flavored Rice has 230 calories, and it is 185 more calories than Birds Eye – Edamame in the Pod. The Birds Eye – Edamame in the Pod has more iron than Birds Eye – Steam Fresh Chicken Flavored Rice, and less calcium than Birds Eye – Steam Fresh Chicken Flavored Rice. The Birds Eye – Edamame in the Pod has less protein than Birds Eye – Steam Fresh Chicken Flavored Rice. To learn more about Birds Eye – Edamame in the Pod, read related food calories, and a nutrition guide.
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Birds Eye – Baby Broccoli Blend is a similar nourishment to Birds Eye – Steam Fresh Chicken Flavored Rice because both of the Birds Eye – Steam Fresh Chicken Flavored Rice and Birds Eye – Baby Broccoli Blend are from Birds Eye. The Birds Eye – Steam Fresh Chicken Flavored Rice has more calories than Birds Eye – Baby Broccoli Blend because Birds Eye – Steam Fresh Chicken Flavored Rice has 230 calories, and it is 170 more calories than Birds Eye – Baby Broccoli Blend. The Birds Eye – Baby Broccoli Blend has more iron than Birds Eye – Steam Fresh Chicken Flavored Rice, and similar calcium to Birds Eye – Steam Fresh Chicken Flavored Rice. The Birds Eye – Baby Broccoli Blend has less protein than Birds Eye – Steam Fresh Chicken Flavored Rice. To learn more about Birds Eye – Baby Broccoli Blend, read related food calories, and a nutrition guide.
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Birds Eye – Chipotle Chicken is a similar nourishment to Birds Eye – Steam Fresh Chicken Flavored Rice because both of the Birds Eye – Steam Fresh Chicken Flavored Rice and Birds Eye – Chipotle Chicken are from Birds Eye. The Birds Eye – Steam Fresh Chicken Flavored Rice has similar calories to Birds Eye – Chipotle Chicken because Birds Eye – Steam Fresh Chicken Flavored Rice has 230 calories, and it is similar calories to Birds Eye – Chipotle Chicken. The Birds Eye – Chipotle Chicken has more iron than Birds Eye – Steam Fresh Chicken Flavored Rice, and more calcium than Birds Eye – Steam Fresh Chicken Flavored Rice. The Birds Eye – Chipotle Chicken has more protein than Birds Eye – Steam Fresh Chicken Flavored Rice. To learn more about Birds Eye – Chipotle Chicken, read related food calories, and a nutrition guide.